Raisin And Cardamom Granola Bars Recipes

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GRANOLA BARS WITH DRIED FRUIT AND SEEDS



Granola Bars with Dried Fruit and Seeds image

A combination of nut butter, dried fruit, and lots of seeds makes these chewy homemade granola bars downright irresistible. For a crispier bar, toast them in the oven after baking.

Provided by Katherine Sacks

Categories     Small Plates     Granola     Seed     Coconut     Dried Fruit     Honey     snack     Oat     Kid-Friendly

Yield Makes 20 bars

Number Of Ingredients 12

Nonstick vegetable cooking spray
1 1/4 cups dried fruit (cherries, raisins, currants, cranberries, and/or blueberries), divided
2/3 cup honey
1/2 cup creamy almond, peanut, or sunflower butter
1 1/2 teaspoons ground cinnamon
3/4 teaspoon kosher salt
1 teaspoon vanilla extract
1 1/2 cups old-fashioned oats, divided
1/2 cup raw pumpkin seeds
1/2 cup raw sesame seeds
1/2 cup raw sunflower seeds
1/2 cup unsweetened coconut flakes

Steps:

  • Preheat oven to 325°F. Lightly coat a 13x9" pan with nonstick spray and line with parchment paper, leaving an overhang on both long sides; spray parchment.
  • Pulse 3/4 cup fruit and 1/2 cup hot water in a food processor until smooth and incorporated, 3-4 minutes. Add honey, almond butter, cinnamon, salt, and vanilla and pulse until combined, about 15 seconds. Add 1/2 cup oats and pulse until well combined, 30-45 seconds. Add pumpkin seeds, sesame seeds, sunflower seeds, coconut, and remaining 1 cup oats and 1/2 cup fruit. Pulse until just combined, about 15 seconds.
  • Transfer mixture to prepared pan, pressing down until completely even. Bake granola until darkened, firm around the edges, and the center gives just slightly when pressed, about 35 minutes. Transfer pan to a wire rack and let cool in pan. Remove granola using parchment overhang, then cut into 20 bars with a serrated knife.
  • Do Ahead
  • Granola can be made 5 days ahead. Keep tightly wrapped at room temperature.

CINNAMON-RAISIN GRANOLA BARS



Cinnamon-Raisin Granola Bars image

I make these chewy bars with cinnamon, raisin and maple for quick breakfast and road trip. You can use chocolate chips instead of raisins. -Kristina Miedema, Houghton, New York

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 2 dozen.

Number Of Ingredients 11

2 cups old-fashioned oats
1 cup all-purpose flour
1 cup golden raisins
3/4 cup packed brown sugar
1/2 cup toasted wheat germ
3/4 teaspoon ground cinnamon
3/4 teaspoon salt
1 large egg, room temperature
1/2 cup canola oil
1/2 cup maple syrup
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350°. Line a 13x9-in. baking pan with foil, letting ends extend up sides; grease foil. In a large bowl, combine the first 7 ingredients. In a small bowl, combine egg, oil, maple syrup and vanilla; pour over oat mixture and mix well. (Batter will be sticky.), Press into prepared pan. Bake 25-30 minutes or until set and edges are lightly browned. Cool in pan on a wire rack. Lifting with foil, remove from pan; cut into bars.

Nutrition Facts : Calories 160 calories, Fat 6g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 80mg sodium, Carbohydrate 26g carbohydrate (15g sugars, Fiber 1g fiber), Protein 3g protein.

CINNAMON-RAISIN GRANOLA BARS



Cinnamon-Raisin Granola Bars image

Our granola bars pack all the goodness of old fashioned oats, raisins, applesauce and honey into an on-the-go treat.

Provided by By Deborah Harroun

Categories     Dessert

Time 1h10m

Yield 20

Number Of Ingredients 12

2 cups old-fashioned oats
1 cup raisins
1/2 cup Gold Medal™ all-purpose flour
1/2 cup Gold Medal™ whole wheat flour
1/2 cup packed brown sugar
1/2 cup wheat germ
2 teaspoons ground cinnamon
1/2 teaspoon salt
1 egg, slightly beaten
1/2 cup unsweetened applesauce
1/2 cup honey
1 teaspoon vanilla

Steps:

  • Heat oven to 350°F. Spray bottom and sides of 13x9-inch (3-quart) glass baking dish with cooking spray.
  • In large bowl, stir together oats, raisins, all-purpose flour, whole wheat flour, brown sugar, wheat germ, cinnamon and salt. In small bowl, beat egg, applesauce, honey and vanilla with whisk until well combined.
  • Pour applesauce mixture into oat mixture; stir until well blended. Pour mixture into baking dish.
  • Bake 20 minutes for soft granola bars; bake 30 minutes for firmer granola bars. Cool in dish 5 minutes. For bars, cut into 5 rows by 4 rows. Cool completely in dish, about 30 minutes.

Nutrition Facts : ServingSize 1 Serving

RAISIN AND CARDAMOM GRANOLA BARS



Raisin and Cardamom Granola Bars image

Categories     Fruit     Nut     Breakfast     Bake     Kid-Friendly     Back to School     Raisin     Pecan     Oat     Bon Appétit     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher     Small Plates

Yield Makes 18

Number Of Ingredients 7

2 cups old-fashioned oats
1/2 cup packed brown raisins
1/2 cup chopped pecans, toasted
1 1/4 teaspoons ground cardamom
6 tablespoons (3/4 stick) unsalted butter
1/3 cup packed dark brown sugar
3 tablespoons honey

Steps:

  • Preheat oven to 350°F. Line 9-inch square baking pan with foil, allowing foil to extend over sides. Butter foil. Mix oats, raisins, pecans and cardamom in bowl. Combine butter, sugar and honey in medium saucepan. Stir over medium heat until butter melts and mixture is smooth and begins to boil. Pour butter mixture over oat mixture and stir until well coated. Transfer to prepared pan. Using spatula, press mixture evenly into pan.
  • Bake oat mixture until top is golden brown, about 30 minutes. Transfer to rack and cool. Using foil as aid, lift out of pan; place on work surface. Using large sharp knife, cut into 18 bars.

NO-BAKE GRANOLA BARS



No-Bake Granola Bars image

Here is a good alternative to a commercially made granola bar. It's a flexible recipe, allowing for any number of additions: dried cherries, pistachios, peanuts, dates, orange zest. You could substitute a dried fruit purée (directions are in the notes) for the honey and brown sugar, providing a complex twist on the binding agents. You could add chocolate. Coconut. The possibilities are endless.

Provided by Mark Bittman

Categories     dinner, lunch, quick

Time 15m

Yield 4 servings

Number Of Ingredients 4

3/4 cup honey
1/2 cup packed brown sugar
1/4 cup neutral oil, like grapeseed or corn
3 cups any good, not-too-sweet granola

Steps:

  • Put the honey, brown sugar, and oil in a small pot and bring to a boil. Put the granola in a large bowl and pour the sugar mixture over the top while mixing; stir until the granola is well coated.
  • Press into an 8- or 9-inch square pan and let cool in the fridge. Cut into squares or rectangles and serve. Store in an airtight container for up to 4 days.

Nutrition Facts : @context http, Calories 753, UnsaturatedFat 17 grams, Carbohydrate 130 grams, Fat 22 grams, Fiber 9 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 34 milligrams, Sugar 98 grams, TransFat 0 grams

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