Pumpkin Seeds With Cinnamon And Salt Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CINNAMON SUGAR PUMPKIN SEEDS



Cinnamon Sugar Pumpkin Seeds image

If you've never made your own pumpkin seeds before, you're in for a treat. This version includes a sprinkling of cinnamon for a sweet touch of autumn flavor. Baked, not fried, they're a fun snack and a great way to make good use of pumpkin-carving leftovers.

Provided by By Deborah Harroun

Categories     Snack

Time 25m

Yield 4

Number Of Ingredients 4

1 1/2 cups pumpkin seeds, rinsed and patted dry with paper towels
2 tablespoons butter, melted
2 tablespoons sugar
1 1/2 teaspoons ground cinnamon

Steps:

  • Heat oven to 325°F.
  • In small bowl, mix all ingredients. Spread on ungreased cookie sheet in single layer.
  • Bake about 20 minutes, stirring once or twice, until seeds begin to brown. Cool.

Nutrition Facts : Calories 190, Carbohydrate 20 g, Cholesterol 15 mg, Fat 2, Fiber 5 g, Protein 4 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 7 g, TransFat 0 g

ROASTED CINNAMON SPICE PUMPKIN SEEDS



Roasted Cinnamon Spice Pumpkin Seeds image

So fun to make with the kids! These sweet treats were a big hit with my kids and husband.

Provided by Suzie Lopez O'Connor

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 1h

Yield 4

Number Of Ingredients 7

6 cups boiling water
1 cup raw pumpkin seeds
1 teaspoon salt
1 teaspoon olive oil
1 tablespoon white sugar
1 teaspoon ground cinnamon
½ teaspoon ground ginger

Steps:

  • Combine water, pumpkin seeds, and salt together in a pot; bring to a boil, reduce heat to low, and simmer until seeds are tender, about 10 minutes. Strain seeds, discarding water, and lightly pat seeds dry with a towel.
  • Preheat oven to 325 degrees F (165 degrees C). Lightly oil a baking sheet with olive oil.
  • Spread pumpkin seeds out in a single layer on the prepared baking sheet. Sprinkle sugar, cinnamon, and ginger evenly over seeds.
  • Bake in the preheated oven, stirring every ten minutes, until seeds are fragrant and roasted, about 40 minutes.

Nutrition Facts : Calories 211.5 calories, Carbohydrate 9.9 g, Fat 17 g, Fiber 1.7 g, Protein 8.5 g, SaturatedFat 3.2 g, Sodium 598.4 mg, Sugar 3.5 g

SWEET VANILLA CINNAMON PUMPKIN SEEDS



Sweet Vanilla Cinnamon Pumpkin Seeds image

A great way to make your pumpkin seeds into a sweet and healthy treat. They smell so good and taste even better!

Provided by DanSadler

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 1h15m

Yield 12

Number Of Ingredients 6

3 cups pumpkin seeds, rinsed and dried
3 tablespoons butter, melted
3 ½ teaspoons vanilla sugar, divided
1 tablespoon ground cinnamon, divided
½ teaspoon white sugar
½ teaspoon vanilla extract

Steps:

  • Preheat oven to 275 degrees F (135 degrees C).
  • Place seeds in a mixing bowl. Pour melted butter over seeds; stir to coat. Combine 1 teaspoon vanilla sugar (see Cook's Note), 1 teaspoon cinnamon, and 1/2 teaspoon white sugar in a small bowl; mix well. Stir in vanilla extract. Spread sugar mixture over seeds, stirring to coat evenly.
  • Spread seeds over a baking sheet in a single layer. Combine 1 teaspoon vanilla sugar and 1 teaspoon cinnamon in a small bowl; sprinkle over seeds.
  • Bake seeds in the preheated oven for 30 minutes. Remove baking sheet from oven, stir seeds, and spread evenly on baking sheet again. Combine 1 teaspoon vanilla sugar and 1 teaspoon cinnamon in small bowl and sprinkle over seeds. Return seeds to oven for 30 more minutes.
  • Remove seeds from oven. Sprinkle remaining 1/2 teaspoon vanilla sugar over seeds, and return to oven for 5 minutes. Remove from oven, pour into a serving bowl, and serve warm.

Nutrition Facts : Calories 219.4 calories, Carbohydrate 8 g, Cholesterol 7.6 mg, Fat 18.7 g, Fiber 1.7 g, Protein 8.5 g, SaturatedFat 4.8 g, Sodium 26.7 mg, Sugar 1.8 g

More about "pumpkin seeds with cinnamon and salt recipes"

HOW TO MAKE ROASTED PUMPKIN SEEDS (IN 6 FLAVORS!)
how-to-make-roasted-pumpkin-seeds-in-6-flavors image
Web Oct 21, 2022 Toss the towel-dried pumpkin seeds with oil, salt, and seasoning, making sure each seed is well-coated. Spread the …
From wholefully.com
Reviews 240
Calories 269 per serving
Category Snacks
  • Clean the pumpkin seeds by removing them from the pumpkin, and then picking any large chunks out.
  • Fill a medium-size mixing bowl with warm water. Add in the pumpkin seeds, and then swirl around with your hand or a spoon to dislodge any of the pumpkin "gunk." Let rest for five minutes. The pumpkin seeds will float to the top, and the pumpkin guts will sink to the bottom.
See details


CINNAMON-BROWN SUGAR PUMPKIN SEEDS RECIPE - TODD …
cinnamon-brown-sugar-pumpkin-seeds-recipe-todd image
Web Feb 23, 2014 Directions Preheat the oven to 400 degrees. Line a baking pan with parchment paper. Bring a pot of salted water to a boil. Add the seeds and boil for 10 minutes. Drain. Pat the pumpkin seeds...
From foodandwine.com
See details


CINNAMON BAKED PUMPKIN RECIPE | EATINGWELL
cinnamon-baked-pumpkin-recipe-eatingwell image
Web Preheat oven to 325 degrees F. Line a 3-quart rectangular baking dish with foil. In a small bowl, stir together brown sugar, cinnamon, and salt; set aside. In prepared 3-quart rectangular baking dish toss pumpkin with oil. …
From eatingwell.com
See details


10 BEST PUMPKIN SEED RECIPES
10-best-pumpkin-seed image
Web Oct 6, 2022 Caramelized Spicy Pumpkin Seeds View Recipe AllrecipesPhoto These seeds are coated with white sugar, cumin, cinnamon, ginger, and cayenne pepper for a sweet and spicy flavor …
From allrecipes.com
See details


PERFECT ROASTED PUMPKIN SEEDS RECIPE - COOKIE AND KATE
perfect-roasted-pumpkin-seeds-recipe-cookie-and-kate image
Web Oct 23, 2020 Place your rinsed and dried pumpkin seeds on the prepared baking sheet. Add the oil, sweetener (if using) and salt. Stir until all of the seeds are coated, then spread them in an even layer across the baking …
From cookieandkate.com
See details


BEST ROASTED PUMPKIN SEEDS RECIPE - HOW TO MAKE ROASTED …
Web Oct 12, 2021 Pumpkin seeds are not only easy to prepare (roasted with salt and melted butter, but the variations are completely endless), they're loaded with nutrition and high …
From spifrorse.tibet.org
See details


CINNAMON SUGAR PUMPKIN SEEDS (EASY RECIPE) - HELLO LITTLE HOME
Web Sep 15, 2021 Separate pumpkin seeds from pulp, then transfer to a baking sheet. Let dry for 30 minutes. Drizzle seeds with olive oil, then sprinkle with salt to taste. Mix well. …
From hellolittlehome.com
See details


PUMPKIN SEEDS WITH CINNAMON AND SALT | RECIPESTY
Web Bake for about 5 minutes, then stir the seeds. Season with salt and cinnamon again. Continue baking, stirring occasionally, for about 20 minutes, or until seeds are toasted.
From recipesty.com
See details


SWEET AND SALTY ROASTED BROWN SUGAR PUMPKIN SEEDS
Web Oct 31, 2015 Stir together the melted butter, brown sugar, cinnamon, and salt in a medium mixing bowl, until completely combined. Add the pumpkin seeds and toss to …
From forkknifeswoon.com
See details


ROASTED CINNAMON SUGAR PUMPKIN SEEDS - JOYFOODSUNSHINE
Web Oct 27, 2016 To make the pumpkin seeds: Preheat oven to 325°F. Very lightly grease a large baking pan, set aside. In a small bowl, mix together sugar, cinnamon, and salt. …
From joyfoodsunshine.com
See details


6 DELICIOUS PUMPKIN SEED RECIPES FOR YOU TO MAKE THIS FALL
Web Oct 26, 2022 Season with salt and pepper. To fry the pumpkin seeds. Add the reserved pumpkin seeds to a bowl and toss with 1 tablespoon coconut milk and 1 tablespoon …
From goodmorningamerica.com
See details


EASY ROASTED PUMPKIN SEEDS RECIPE (3 INGREDIENTS) - DINNER, THEN …
Web Oct 2, 2020 VARIATIONS ON ROASTED PUMPKIN SEEDS. Cinnamon Sugar: For sweet Roasted Pumpkin Seed recipe, replace the salt with 2 teaspoons of cinnamon sugar …
From dinnerthendessert.com
See details


PUMPKIN SEEDS WITH CINNAMON AND SALT RECIPE - FOOD.COM
Web Nov 20, 2009 Recipes. Breakfast & Brunch Recipes Lunch Recipes
From food.com
See details


SEA SALT AND OLIVE OIL ROASTED PUMPKIN SEEDS – SUGAR GEEK SHOW
Web Nov 10, 2020 Step 5 – Carefully add in your pumpkin seeds and let them boil for 10 minutes. This process softens the shells and gets that yummy salt inside your pumpkin …
From sugargeekshow.com
See details


SWEET AND SALTY PUMPKIN SEEDS SNACK RECIPES - SPOON UNIVERSITY
Web Jan 21, 2022 Step 2. Once the seeds are dry, spread them out on an oven-safe pan. Pour the melted butter over the seeds with brown sugar, cinnamon, and a bit of sea salt. Mix …
From spoonuniversity.com
See details


HOW TO ROAST PUMPKIN SEEDS | HALLOWEEN PARTY IDEAS AND …
Web Oct 11, 2022 Both are edible. 4. How Long to Cook Pumpkin Seeds. Preheat the oven to 300 degrees F. Spread the seeds in a single layer on an oiled baking sheet and roast 30 …
From foodnetwork.com
See details


PUMPKIN OR BUTTERNUT FRITTERS | WOOLWORTHS TASTE
Web Bring a saucepan of water to a boil, then add the pumpkin or butternut chunks and cook until very tender. Drain and allow to cool. Add, along with the flour, salt, ground …
From taste.co.za
See details


BAKED CINNAMON-SUGAR PUMPKIN SEEDS RECIPE - DELISH
Web Sep 29, 2015 Step 1 Preheat oven to 350°. As the oven heats, heat butter in the microwave in 20-second intervals until it's fully melted. Step 2 Toss pumpkin seeds in …
From delish.com
See details


Related Search