Pumpkin And Orange Soup Recipes

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PUMPKIN AND ORANGE SOUP



Pumpkin and Orange Soup image

Make and share this Pumpkin and Orange Soup recipe from Food.com.

Provided by Doreen Randal

Categories     Free Of...

Yield 1 batch

Number Of Ingredients 9

1 small onion, diced
25 g butter
1 kg pumpkin, peeled and seeded
5 cups chicken stock
1 cup orange juice
1 orange, zest of
1 tablespoon sugar
salt & pepper
1 orange, thinly sliced

Steps:

  • Saute onion g ently in butter in a large saucepan until transparent. Add chunks of pumpkin, stock, juice, zest and sugar.
  • Simmer 20-25 minutes until cooked.
  • Puree in a food processor or blender or push through a sieve. Return to saucepan, add sliced orange and reheat gently for 10 minutes.
  • Freezes well

Nutrition Facts : Calories 1121.5, Fat 36.3, SaturatedFat 17.2, Cholesterol 89.4, Sodium 1873.7, Carbohydrate 168.2, Fiber 9.6, Sugar 81.2, Protein 44.1

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