Protein Balls 7 Different Recipes

PROTEIN BALLS - 7 DIFFERENT RECIPES

Protein Balls - 7 Different Recipes image

I'm not sure where these recipes comes from. I have not tried these recipes, but I'm posting them for safe keeping.

Provided by internetnut

Categories Lunch/Snacks

Time 27m

Yield 6-8 serving(s)

Number Of Ingredients 13

Ingredients

peanut butter
protein powder (chocolate or vanilla)
oatmeal
Splenda sugar substitute
dry milk
cereal (crispy rice, Special low carb)
cocoa powder
cream cheese
sugar-free maple syrup
chopped nuts
egg
ground flax seeds
rum

Steps:

Warm the peanut butter in microwave 30-40 seconds - it melts and makes mixing other ingredients much easier.
Add dry ingredients and mix well. (If needed you can add a little bit of water to make mixing easier). Roll into walnut size balls and refrigerate. Store in zip lock baggies.
Peanut Butter: 1 cup peanut butter, 1 cup oatmeal (not instant), 1 cup protein powder (chocolate is recommended), 5 packets Splenda.
Protein Balls: 1 cup chocolate or vanilla protein powder, 1 cup dry milk, 1 cup rice crispy, 1 cup peanut butter, Splenda to taste, Cocoa powder mixed with Splenda (for coating).
Chocolate Peanut Butter Protein Balls: Couple ounces fat free cream cheese, couple large tablespoons peanut butter, couple large tablespoons unsweetened cocoa powder, 1/4-1/3 cup Splenda.
Protein Balls: 1 1/2 cup powdered milk, 1 1/2 cup oatmeal, 1 cup creamy peanut butter, 5 scoops Bite Rich chocolate protein powder, 8 packets Splenda, 1 cup cold water.
Protein Balls: 1 cup peanut butter (Simply Jif is recommended), 2 scoops chocolate Unjury protein powder, 1/2 cup Special K low carb cereal, 3 tablespoons sugar free maple syrup, 1/4 cup chopped nuts, oats and 3 packets of Splenda (for coating).
Power Butter Balls: 1 cup power butter or peanut butter, 1 egg, 1 cup Splenda. Bake at 350 for 12 minutes.
Protein Poppers: 1 cup protein powder, 1 cup nonfat dry milk, 1 cup peanut butter, 2 tablespoons water, 1/2 cup ground flax seeds, 1/2 cup rolled oats, 1 teaspoon rum, cocoa powder and Splenda for coating.

Nutrition Facts :

CHOCOLATE PROTEIN BALLS

Chocolate Protein Balls image

Great for after-school snack.

Provided by Sarah Gadacz

Categories Desserts Chocolate Dessert Recipes Dark Chocolate

Time 40m

Yield 10

Number Of Ingredients 7

Ingredients

1 cup rolled oats
½ cup natural peanut butter
⅓ cup honey
¼ cup chopped dark chocolate
2 tablespoons flax seeds
2 tablespoons chia seeds
1 tablespoon chocolate-flavored protein powder, or to taste

Steps:

Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed. Cover bowl with plastic wrap and refrigerate for 30 minutes.
Scoop chilled mixture into balls. Keep cold until serving.

Nutrition Facts : Calories 187.7 calories, Carbohydrate 21.5 g, Cholesterol 0.2 mg, Fat 9.9 g, Fiber 3.2 g, Protein 5.8 g, SaturatedFat 1.8 g, Sodium 67.5 mg, Sugar 12.6 g

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