Purple Sweet Potato Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PURPLE SWEET POTATO SOUP WITH SALTED MUSHROOMS



Purple Sweet Potato Soup With Salted Mushrooms image

Loaded potato soup served up with shredded cheese, chives, and bacon is very much a representation of my fused German, Scandinavian, British, and Irish family ancestry. I wanted to make this a new family tradition, with a Japanese spin utilizing purple potatoes, that I could enjoy tummy ache-free. Blending antioxidant-rich purple sweet potatoes with coconut milk makes this soup creamy, rich, and tasty without adding tons of extra fat, sugar, or heavy cream. The roasted salty mushrooms are a perfect replacement for bacon-drizzled with some olive oil, this combination makes for one satisfying soup.

Provided by McKel Hill

Categories     HarperCollins     Soup/Stew     Dinner     Sweet Potato/Yam     Mushroom     Coconut     Vegetarian     Vegan     Wheat/Gluten-Free     Thyme     Vinegar

Number Of Ingredients 18

4 cups chopped button mushrooms
1/4 cup balsamic vinegar
4 tablespoons olive oil
Sea salt
1 pound purple sweet potatoes (about 4 medium)
1/2 sweet onion, chopped
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cumin
1/4 teaspoon chili powder
Freshly ground black pepper
2 cups light coconut milk
2 cups filtered water
1/4 cup fresh thyme leaves, reserve 1 tablespoon total for garnishing all servings
Juice of 1 lemon
1 tablespoon pure maple syrup
Olive oil, to garnish
Ingredient Info
Seek out purple sweet potatoes at your local natural foods store or Asian market, or use regular sweet potatoes.

Steps:

  • Preheat the oven to 400ºF. Line two baking sheets with foil. In a large bowl, combine the mushrooms, vinegar, 2 tablespoons of the oil, and 1 tablespoon salt and stir to combine. Spread the mixture evenly on one of the lined baking sheets. Arrange the sweet potatoes on the second baking sheet. Place the mushrooms on the bottom rack and the sweet potatoes on the rack above. Bake the mushrooms for 30 minutes, until firm and dry, not crisp. Bake the sweet potatoes for 45 minutes, or until the natural sugars start to caramelize and they are soft when poked with a knife in the center.
  • In a medium skillet, warm the remaining 2 tablespoons oil over medium heat. Add the onion, 1 teaspoon salt, the cinnamon, cumin, chili powder, and pepper to taste and sauté for 5 minutes, or until the onion is fragrant and translucent.
  • Transfer the onion and baked sweet potatoes to a high-speed blender and add the coconut milk, water, the 1/4 cup thyme, the lemon juice, maple syrup, and salt and pepper to taste. Blend until the soup is thick and creamy. Be sure to have the blender lid on securely before blending. (Alternatively, add the remaining ingredients to a soup pot and blend with an immersion blender.) If you find that it's too thick (not all potatoes will have the same starch content), thin the soup with water. Adjust seasonings to taste.
  • Serve the soup in bowls, topped with 2 to 3 tablespoons of the mushrooms, a sprinkling of thyme, and a drizzle of olive oil. Serve hot/warm. Store in an airtight glass container in the refrigerator for up to 1 week.

More about "purple sweet potato soup recipes"

THANKSGIVING SOUP: PURPLE SWEET POTATO SOUP WITH …
thanksgiving-soup-purple-sweet-potato-soup-with image
2019-04-09 Instructions. Peel and chop sweet potatoes into 1-inch chunks. Place sweet potato chunks in a small pot with cauliflower, water, salt and …
From familyspice.com
3.3/5 (4)
Total Time 30 mins
Category Soups
Calories 92 per serving
  • Over high heat bring vegetables to boil. Reduce heat to medium and continue cooking until vegetables are fork tender.
  • Using a hand blender or potato masher, mash vegetables until smooth. You can also bring the mixture to room temperature, blend in a blender and then return mixture to the pot.
See details


CREAMY STOKES PURPLE ® SWEET POTATO SOUP - FRIEDA'S
creamy-stokes-purple-sweet-potato-soup-friedas image
2. In large pot, warm olive oil over medium heat. Add onion and 1 teaspoon salt. Sprinkle in cumin and black pepper. Cook onion, stirring frequently, 3-5 …
From friedas.com
Estimated Reading Time 1 min
  • Preheat oven to 350 degrees. Wrap sweet potatoes in aluminum foil and bake 1 hour, or until easily pierced with fork.* When cool enough to handle, peel sweet potatoes and discard skins. Roughly chop and set aside.
  • In large pot, warm olive oil over medium heat. Add onion and 1 teaspoon salt. Sprinkle in cumin and black pepper. Cook onion, stirring frequently, 3-5 minutes, until softened. Add garlic and sauté 1-2 minutes. Add 2 cups broth and sweet potatoes. Bring mixture to boil, then reduce heat and simmer 10 minutes.
  • Transfer soup to blender container and blend until smooth (or use an immersion blender). Add splash of broth to keep things moving, if necessary. If you use blender, carefully return soup to pot. Return to medium-low heat and add remaining broth. Stir in half and half or coconut milk, and add remaining salt. Season soup to taste. Top with sour cream, microgreens or chives, and chopped walnuts.
  • *Note: For extra-creamy sweet potatoes, wrap in foil and bake the night before making soup. Store in refrigerator , still wrapped in foil, then use in recipe as directed.
See details


PURPLE SWEET POTATO UNICORN SOUP - LIFE IS BUT A DISH
purple-sweet-potato-unicorn-soup-life-is-but-a-dish image
2017-04-27 Heat a large pot over medium heat. Add the butter and oil to the pot. Add the onion, potatoes, 1 teaspoon salt and 1/4 teaspoon pepper and cook for 5-7 minutes until veggies begin to soften.
From lifeisbutadish.com
See details


10 BEST PURPLE SWEET POTATO RECIPES | YUMMLY
10-best-purple-sweet-potato-recipes-yummly image
2022-11-28 purple sweet potato, almond extract, vanilla extract, pure maple syrup and 3 more Purple Sweet Potato Pie Eating Well all-purpose flour, light brown sugar, low fat evaporated milk and 12 more
From yummly.com
See details


10 BEST PURPLE POTATO SOUP RECIPES | YUMMLY
10-best-purple-potato-soup-recipes-yummly image
2022-12-08 lemon, Mrs Dash, frozen lima beans, celery, sweet onion, purple cabbage and 13 more Purple Potato-Leek Soup with Sorrel Puree Small Boston Kitchen olive oil, leek, salt, purple potatoes, chicken, salt, garlic and 5 more
From yummly.com
See details


PURPLE SWEET POTATO COCONUT SOUP FOR THE THIRD EYE CHAKRA
purple-sweet-potato-coconut-soup-for-the-third-eye-chakra image
Bring to a boil, then reduce heat and simmer, 5 minutes. Scoop sweet potato flesh from skins and cut into ½-inch chunks. Add to the pot, and cook for 5 minutes. Blend to a smooth purée using an immersion blender, or let cool and …
From yogajournal.com
See details


PURPLE SWEET POTATO CASHEW CREAM SOUP | RAINBOW IN …
purple-sweet-potato-cashew-cream-soup-rainbow-in image
2018-05-20 Soup. Heat 1-2 tablespoons of olive oil in a large pot over medium heat. Add chopped onion, and zucchini and cook for about 4-5 minutes. Stir in minced garlic and ginger and cook until fragrant, about 1 minute. Add approx. …
From rainbowinmykitchen.com
See details


PURPLE SWEET POTATO SOUP | NOURISHED BODY AND MIND
2021-10-11 Heat oil on medium heat in a soup pot and add onion. Cook onion until translucent, giving it a stir every few minutes so it doesn’t burn. Add garlic and carrots and cook for another …
From nourishedbodyandmind.com
5/5 (2)
See details


PURPLE SWEET POTATO SOUP | A COLORFUL DISH FOR COLD DAYS
2019-10-20 Heat a large pot over medium heat. Add 1/4 cup vegetable broth and onion, and sauté until the onion softens and becomes translucent, about 5 minutes.; Add garlic, celery, …
From rachelsteenland.com
Servings 6
Total Time 50 mins
See details


PURPLE SWEET POTATO & MUSHROOM SOUP | RAINBOW IN MY KITCHEN
2022-05-23 Preheat oven to 200°C. Line a baking sheet with parchment paper. Wash purple-flashed sweet potatoes thoroughly and pat them dry with a dishtowel. Place on a baking sheet …
From rainbowinmykitchen.com
See details


VEGAN PURPLE SWEET POTATO SOUP - LABELESS NUTRITION
2018-12-20 Spread out the peeled chopped potatoes and coat with olive oil, salt, and pepper. Bake the sweet potatoes for 45 minutes, or until the natural sugars start to caramelize and …
From labelessnutrition.com
See details


PURPLE SWEET POTATO SOUP WITH BONE BROTH - THE HINT OF ROSEMARY
2019-12-03 Instructions. Prick sweet potatoes with a fork and bake at 375 for ~30 minutes or until potato is soft. Meanwhile, in a large pan over medium heat, sauté the onion in the …
From thehintofrosemary.com
See details


SWEET POTATO SOUP - SAVORY GLUTEN FREE BY LANE & GREY FARE
2022-06-09 Step 1: Cook the onions and chopped potatoes in the oil for about 5 minutes. Step 2: Add the rest of the ingredients aside from salt and pepper and cook for about 30-45 minutes …
From laneandgreyfare.com
See details


PURPLE SWEET POTATO SOUP WITH CAULIFLOWER - THE RADIANT ROOT
Instructions. Peel the carrots and potatoes. Then chop each into small pieces about 1" cube and set aside. Place a large pot with a lid on the medium heat and add the onion. Let saute for 1 to …
From theradiantroot.com
See details


PURPLE SWEET POTATO TAPIOCA - ONOLICIOUS HAWAIʻI
2020-07-02 First prepare the Okinawan purple sweet potato. Peel and cut the potato in half-inch cubes. Put the potatoes in a pot and add just enough water to cover the potatoes. Boil the …
From onolicioushawaii.com
See details


12 BEST PURPLE POTATO RECIPES - IZZYCOOKING
2022-05-16 Preheat the oven to 400°F. Scrub and rinse the potatoes then pat them dry. Cut the potatoes into quarters or evenly sized pieces and place into a bowl. In a separate large bowl, …
From izzycooking.com
See details


HOMEMADE PURPLE SWEET POTATO LANTERN RECIPE - SIMPLE CHINESE …
Tips: 1. When making noodles, pay attention to the amount of water and add it while kneading until the softness and hardness are right. 2. After rubbing the Lantern Festival, you need to roll …
From simplechinesefood.com
See details


25 PURPLE SWEET POTATO RECIPES WE CAN’T RESIST
2022-12-08 Just slice, season, and bake for 20 minutes to achieve perfectly crisp purple sweet potato chips. Go to Recipe. 10. Purple Sweet Potato Buns. If you need your carb fix, these …
From insanelygoodrecipes.com
See details


TOP 50 RECIPE FOR PURPLE SWEET POTATOES RECIPES
25 Purple Sweet Potato Recipes We Can’t Resist . 1 week ago insanelygoodrecipes.com Show details . Dec 08, 2022 · 4. Crispy Baked Purple Sweet Potato Fries. Up your sweet potato …
From istimewa.dixiesewing.com
See details


17 BEST PURPLE POTATO RECIPES YOU’LL EVER TRY - INSANELY GOOD
2022-06-23 11. Vegan Purple Sweet Potato Ice Cream. It’s ice cream time. Only this one is for the vegans! This rich purple potato dairy-free ice cream is just as creamy as any other …
From insanelygoodrecipes.com
See details


BAKED SWEET POTATO IN THE OVEN (EASY!) - WHOLESOME YUM
2022-12-13 Preheat the oven to 425 degrees F (218 degrees C). Line a baking sheet with aluminum foil or parchment paper. Place the potatoes onto the prepared baking sheet. Use a …
From wholesomeyum.com
See details


SPICY PURPLE SWEET POTATO SOUP - SAVORY SPIN
2022-09-16 Prepare the purple sweet potato by either boiling it by submerging it in a large pan, for 35 minutes or so, over medium heat. Or, wrapping it in foil and baking it for 35 minutes or …
From savoryspin.com
See details


MASHED PURPLE SWEET POTATOES RECIPE | ALLRECIPES
Purple sweet potatoes, or yams, are the star of this quick and easy dish; just bake until tender and blend with coconut milk and lime juice.
From stage.element.allrecipes.com
See details


Related Search