Pinto Bean Sandwich Spread Recipes

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PINTO BEAN SANDWICH SPREAD



Pinto Bean Sandwich Spread image

I am newly vegetarian and I have discovered this concoction. It is very tasty on half a pita with sprouts, red pepper, fresh basil and some fat free cheese.

Provided by chefmopotts

Categories     Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 (15 ounce) can pinto beans
2 tablespoons nonfat yogurt
cumin
curry
garlic powder

Steps:

  • Rinse and drain the beans.
  • Add spices.
  • Mash with a potato masher or masher of your choice.
  • Enjoy!

Nutrition Facts : Calories 154.8, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.1, Sodium 7, Carbohydrate 28.2, Fiber 9.5, Sugar 0.9, Protein 9.9

PERFECT PINTO BEANS



Perfect Pinto Beans image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 11h40m

Yield 12 servings

Number Of Ingredients 11

1 1/2 pounds pinto beans
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon paprika
1/4 teaspoon cayenne
3 thick-cut slices of bacon, cut into thirds
3 cloves garlic
2 bay leaves
1 medium onion, diced
1 red bell pepper, diced
Kosher salt and freshly ground black pepper

Steps:

  • Put the beans in a large bowl, cover with cold water and let soak overnight.
  • Drain and rinse the beans, then put them in a large pot. Cover the beans with water and add the chili powder, cumin, paprika, cayenne, bacon, garlic, bay leaves, onion, bell pepper and some salt and pepper. Bring to a boil, then reduce the heat to low and cook until the beans are tender, 2 to 3 1/2 hours.

CREAMY PINTO BEAN DIP



Creamy Pinto Bean Dip image

Serve this lightly spiced bean dip with tortilla chips, spread it on tacos or quesadillas, or use it as a great base for building a batch of Ultimate Nachos.

Provided by Rhoda Boone

Categories     Dip     snack     Super Bowl     Bean     Onion     Wheat/Gluten-Free     Vegan     Vegetarian     Appetizer

Yield Makes 1 1/2 cups

Number Of Ingredients 10

1 tablespoon olive oil
1/3 cup chopped red onion
1 (15-ounce) can low-sodium pinto beans, rinsed and drained
2 garlic cloves, chopped
3 tablespoons chopped red bell pepper
3/4 teaspoon chili powder
1 1/2 teaspoons red wine vinegar
1/4 teaspoon dried oregano
3/4 teaspoon kosher salt, plus more
1/4 teaspoon freshly ground black pepper, plus more

Steps:

  • Heat oil in a large skillet over medium. Add onion and cook until softened, 4-5 minutes. Add beans, garlic, and bell pepper and cook, stirring, until softened and warmed through, 4-5 minutes. Stir in chili powder and cook until fragrant, about 1 minute more.
  • Pulse bean mixture, vinegar, oregano, 3/4 tsp. salt, 1/4 tsp. pepper, and 1/4 cup water in a food processor, adding water by the tablespoonful if needed, until smooth. Taste and adjust seasoning. Serve warm or at room temperature.
  • Do Ahead
  • Bean dip can be made 3 days ahead. Store in an airtight container and chill.

TORTAS



Tortas image

Delicious Mexican sandwiches that are so easy to make and eat!!

Provided by Margo Hinkle

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 4

Number Of Ingredients 11

4 (3 ounce) thin-cut beef round steaks
4 Mexican-style sandwich rolls (bolillos)
¼ cup sour cream, divided
1 (15 ounce) can pinto beans - drained, rinsed, and mashed - divided
2 avocados - peeled, pitted and sliced
2 large tomatoes, sliced
2 pickled jalapeno peppers, sliced into quarters lengthwise
2 cups shredded romaine lettuce, divided
1 cup chopped fresh cilantro, divided
1 cup crumbled queso fresco (Mexican fresh cheese), divided
1 lime, quartered

Steps:

  • Heat a large skillet over medium heat, and pan-fry the round steaks 5 minutes on each side, or to desired doneness.
  • Slice the rolls lengthwise. Spread about 1 tablespoon of sour cream onto one side of each roll, and top with about 1/3 cup of mashed pinto beans per sandwich. Place a cooked round steak per sandwich on top of the pinto beans, and then layer each sandwich with one-fourth of the avocado slices, tomato slices, and sliced pickled jalapenos, about 1/2 cup of shredded lettuce, 1/4 cup of cilantro, and 1/4 cup of crumbled queso fresco cheese. Squeeze a lime wedge over each sandwich, close, and serve.

Nutrition Facts : Calories 770 calories, Carbohydrate 91.9 g, Cholesterol 56.5 mg, Fat 30.4 g, Fiber 14.8 g, Protein 35.5 g, SaturatedFat 9.6 g, Sodium 391 mg, Sugar 6.1 g

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