Phyllo Cups With Chocolate Mousse And Fresh Fruit Recipes

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CHOCOLATE MOUSSE PHYLLO CUPS



Chocolate Mousse Phyllo Cups image

Got this recipe with my weight watchers news letter... Sounds great so I thought i'd share.. The points value is 2.

Provided by Naren-lee

Categories     Dessert

Time 45m

Yield 12 serving(s)

Number Of Ingredients 9

6 sheets phyllo dough
cooking spray
1/2 cup unsweetened cocoa
1/2 cup chocolate syrup
2 cups light whipped topping or 2 cups fat-free whipped topping
1 cup blueberries
1 cup strawberry, chopped
1 teaspoon vanilla extract
1 cup blackberry

Steps:

  • Heat oven to 350ºF.
  • Lightly coat one sheet of phyllo dough with cooking spray. Lay second sheet of phyllo dough on first; coat with cooking spray. Lay third sheet of phyllo dough on second; coat with cooking spray. Cut into 12 squares.
  • Fit squares into each of 12 muffin tins. Repeat with 3 more sheets of phyllo dough, fitting squares over existing squares in muffin tin so cups are formed.
  • Bake until golden, about 25 minutes. Cool on rack.
  • While cups are baking, combine cocoa, extract and syrup until smooth; fold in whipped topping. Divide among phyllo cups. Combine berries and top each cup with 1/4 cup of berries.

Nutrition Facts : Calories 125.3, Fat 4, SaturatedFat 2.4, Cholesterol 0.5, Sodium 99.9, Carbohydrate 21.7, Fiber 2.9, Sugar 9.7, Protein 2.7

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