FRIED MASHED POTATO CAKES
Fried mashed potato patties. Yummy!
Provided by Vinniemama
Categories Side Dish Vegetables
Time 20m
Yield 6
Number Of Ingredients 5
Steps:
- Mix mashed potatoes, egg, flour, and salt together in a bowl.
- Heat a thin layer of vegetable oil in a frying pan. Drop large spoonfuls of the potato mixture into the frying pan. Flatten into a patties as you flip; cook until browned on both sides, 6 to 7 minutes per cake. Repeat with remaining potato mixture.
Nutrition Facts : Calories 72.9 calories, Carbohydrate 8.7 g, Cholesterol 31.7 mg, Fat 3.3 g, Fiber 0.6 g, Protein 2.1 g, SaturatedFat 0.7 g, Sodium 214.3 mg, Sugar 0.6 g
PAN FRIED BEEF, MASH POTATOES AND VEGETABLES
Beef is not one of my favorite types of meat. That is, I want to make sure I enjoy my beef, that it's not too dry or bland, and it is healthy-ish. This is a very quick meal and very tasty.
Provided by Funky Little Chef
Categories One Dish Meal
Time 45m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- For mash: Boil the potatoes with some salt. Drain when boiled and add butter, pepper, and dill.
- For beef: add garlic, salt, pepper, olive oil. Fry 2 minutes on both sides to seal the flavour. Then fry other 4 minutes (rare), 6 (medium), and 8 (well done). Put the chopped onion to give extra flavour.
- For vegetables: peal, wash, cut and microwave the vegetables on a plate covered with cling film.
- you can serve with gravy and yorkshire pudding.
Nutrition Facts : Calories 753.7, Fat 49.5, SaturatedFat 19.5, Cholesterol 65, Sodium 239.7, Carbohydrate 67.1, Fiber 15, Sugar 12, Protein 17.7
FRIED POTATOES WITH VEGETABLES
This is a simple German recipe (called Bratkartoffel mit Gemuese in German) that I found on the recipesource.com website.
Provided by Northwestgal
Categories Potato
Time 40m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a skillet, sauté onion in the oil for 1 minute.
- Add potatoes and sauté until golden, about 10 to 15 minutes. Season with salt and pepper.
- Add green pepper, cucumbers and cabbage and cook until tender, about 3 to 5 minutes.
- When vegetables are tender, sprinkle the top with the chopped spring onions, and serve immediately.
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