Paleo Moroccan Carrot Salad With Dates Recipes

MOROCCAN CARROT AND DATE SALAD

Moroccan Carrot and Date Salad image

From Whole Foods Market. Love this stuff! The cooking time is simply soaking & marinating time (like travel time to the party).

Provided by Busters friend

Categories < 4 Hours

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1/2 cup pitted dates, chopped
2 tablespoons lemon juice, freshly squeezed
4 tablespoons orange juice, freshly squeezed
1 lb carrot, peeled and grated
1 garlic clove, finely chopped
1/4 teaspoon cinnamon, ground
1/2 teaspoon cumin, ground
1/2 teaspoon coriander, ground
1/4 teaspoon sweet paprika, ground
1/2 teaspoon sea salt
2 tablespoons extra virgin olive oil
2 tablespoons mint, chopped
1 tablespoon flat leaf parsley, chopped

Steps:

Put dates in a small bowl. Pour lemon and orange juice over dates and leave to soak for 15 minutes.
Drain dates, reserving juice mixture. Combine dates with carrots in a mixing bowl.
Stir garlic, cinnamon, cumin, coriander, paprika and salt into reserved juice mixture. Gradually drizzle olive oil into juice-spice mixture, whisking constantly. Pour dressing over carrots and dates and stir well to coat. Stir in mint and parsley.
Allow to sit an hour at room temperature before serving.

Nutrition Facts : Calories 182.1, Fat 7.2, SaturatedFat 1, Sodium 372, Carbohydrate 30.6, Fiber 5.4, Sugar 20.7, Protein 2

MOROCCAN CARROT SALAD WITH DATES AND YOGURT (VEGAN-FRIENDLY)

Moroccan Carrot Salad With Dates and Yogurt (Vegan-Friendly) image

I'm not sure if this recipe is more inspired by Moroccan cuisine or close to a traditional recipe...it doesn't matter to me. From a local CSA flyer but the original recipe source is unknown. You can easily make this recipe vegan by omitting the plain yogurt and substituting another sweetener for the honey. A link to ras el hanout recipes on this site: http://www.food.com/recipe-finder/condiments-etc/ras-el-hanout. I use this one: Recipe #205185.

Provided by COOKGIRl

Categories Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

6 -8 carrots, grated (I used standard orange, indigo and yellow carrots)
1/4 cup sliced almonds, toasted (walnuts, pistachios, pine nuts, hazelnuts are good substitutes)
3 large dates, chopped small (I used a combo of medjool and deglet noor dates)
lettuce leaf
1 lemon, juice and zest of
1 -2 tablespoon honey (Local honey is best! I had to warm the honey a little to make it easier to whisk.)
2 tablespoons extra virgin olive oil
1 -2 teaspoon orange flower water, to taste
1 teaspoon ras el hanout spice mix
1/4 cup greek style plain yogurt
3 -4 tablespoons of fresh mint, minced (save a few leaves for garnish)

Steps:

Grate the carrots and place them in a bowl. Stir in most of the almonds (save a few for garnish) and the dates.
Whisk together the dressing. Taste and correct seasonings, add more lemon juice or yogurt if necessary. Pour the dressing over the carrot mixture; stir.
Serve immediately or cover and chill.
Garnish with a few sliced almonds and fresh mint leaves before serving.
If desired, the carrot salad can be served over a bed of lettuce. I served it over butter lettuce.

Nutrition Facts : Calories 175.1, Fat 10.4, SaturatedFat 1.5, Cholesterol 2, Sodium 72.1, Carbohydrate 20.2, Fiber 4, Sugar 13.3, Protein 2.9

More about "paleo moroccan carrot salad with dates recipes"

SHREDDED CARROT SALAD WITH DATES AND PISTACHIOS

Web Mar 18, 2021 Do you have any dishes like that? Ones that you make over and over and people always ask you to make it? You Might Also Love …
From natalieparamore.com
5/5 (5)
Category Side Dish
Cuisine American, Mediterranean, Moroccan
Calories 169 per serving

Toss carrots, herbs, onions and dates together with dressing. Top with pistachios and feta and more herbs if desired.

See details

MOROCCAN CARROT SALAD WITH DATES - LE PETIT EATS

Web Jun 15, 2021 Vegan Vegetarian Gluten-Free Dairy-Free Gluten-Free · Healthy Recipes · Side Dish · Vegetarian Moroccan Carrot Salad with …
From lepetiteats.com
Cuisine Gluten-Free, Healthy, Moroccan, Vegetarian
Total Time 40 mins
Category Salad, Side Dish
Calories 434 per serving

Heat oven to 400 degrees F. Combine the spices together in a small bowl. Set one teaspoon of the spice blend aside for the dressing. Place carrots on a parchment lined baking sheets and toss with avocado oil and remaining spice blend.
Roast carrots for 25-30 minutes or until fork tender, flipping once about halfway through. Remove carrots from oven and let cool to room temperature.
In the meantime, make the dressing. Add 2 tablespoons avocado oil, apple cider vinegar, maple syrup, orange juice, orange zest, garlic and reserved spice blend to a jar and whisk to combine. Taste and add salt if needed (I added another pinch of salt).
To assemble the salad, lay a bed of arugula on a serving plate. Top with roasted carrots and drizzle with some of the dressing. Top with feta, pine nuts, dates and mint. Finish with another drizzle of the dressing and flaky sea salt.

See details

MOROCCAN CARROT SALAD WITH HARISSA VINAIGRETTE

Web Mar 29, 2020 to taste sea salt + pepper. Salad ingredients. 3 cups julienne shredded carrots about 2-3 large carrots. 4 each medjool dates pitted …
From healthnutchefs.com
Cuisine Israeli, Moroccan
Estimated Reading Time 5 mins
Servings 4

See details

PARSLEY AND LEMON MOROCCAN CARROT SALAD - WE EAT AT LAST

Web May 7, 2020 Peel and mince the garlic. In a medium-sized bowl, prepare the dressing. Add the olive oil, lemon juice, minced garlic, parsley, paprika, cumin, black pepper and the …
From weeatatlast.com

See details

RECIPE: MOROCCAN CARROT AND DATE SALAD | WHOLE FOODS …

Web Method Put dates in a small bowl. Pour lemon and orange juice over dates and leave to soak for 15 minutes. Drain dates, reserving juice mixture. Combine dates with carrots in a mixing bowl. Stir garlic, cinnamon, …
From wholefoodsmarket.com

See details

MOROCCAN-SPICED CARROT-DATE SALAD RECIPE BY FAITH GORSKY

Web Apr 9, 2013 Total Time: 50 minutes Yield: 6 1 x Print Recipe This salad boasts a citrusy Moroccan-spiced dressing, onion for a savory pungency, and sweet Medjool dates and …
From honestcooking.com

See details

MOROCCAN SPICED CARROT SALAD (PALEO & VEGAN) — FORAGED DISH

Web Apr 26, 2018 1 garlic clove 1/3 cup extra virgin olive oil 1/8 teaspoon salt Directions: Place shredded carrots in a bowl with minced parsley and raisins. Add cumin coriander, …
From forageddish.com

See details

MOROCCAN CARROT SALAD | THE MEDITERRANEAN DISH

Web Published: Jan 9, 2020 Updated: May 12, 2020 This post may contain affiliate links. Simple, unique, and flavorful is what this Moroccan carrot salad is all about! Tender cooked carrots are tossed with fresh herbs …
From themediterraneandish.com

See details

MOROCCAN CARROT SALAD - THE CLEVER MEAL

Web Jun 23, 2023 Extra virgin olive oil Garlic Spices (cumin, ginger, cinnamon) Almonds Dates or raisins Fresh mint Maple syrup or honey Salt & pepper How to make Moroccan Carrot Salad (Note: this is simply a quick …
From theclevermeal.com

See details

MOROCCAN CARROT SALAD RECIPE: A PALEO & PLANT-BASED …

Web May 23, 2019 I originally shared this recipe in 2006, and today it’s getting a big update! Special Diet Notes: Moroccan Carrot Salad. By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, nut-free, …
From godairyfree.org

See details

MOROCCAN CARROT SALAD | PALEO | LOW CARB | THE JOYFUL …

Web Nov 10, 2021 Directions. Add all the dressing ingredients to a medium bowl and whisk together. Add the sliced onion to the bowl of dressing making sure the onion is covered well with the dressing. Set aside in the …
From susanjoyfultable.com

See details

MOROCCAN CARROT SALAD - PALEOMG

Web Jun 18, 2019 5 from 2 reviews
From paleomg.com

See details

PALEO MOROCCAN CARROT SALAD WITH DATES – RECIPE WISE

Web Moroccan cuisine is known for its bold flavors and unique spices, and this Paleo Moroccan Carrot Salad with Dates is no exception. Shredded carrots are mixed with fresh cilantro …
From recipewise.net

See details

MOROCCAN CARROTS - DEBRA KLEIN

Web Apr 13, 2020 Step One: Prep the carrots. Trim and then either scrub well or peel the carrots. Step Two: Cook the carrots. Place carrots in a sauce pan and cover by 2″ with cold water. Bring to a boil, then reduce to a …
From debraklein.com

See details

MOROCCAN CARROT SALAD | TASTE

Web 1 fresh red chile, seeded and finely chopped ½ tsp ground sumac 4 lg carrots, peeled and grated handful of almonds activated, toasted, and chopped large handful of chopped …
From tastecooking.com

See details

MOROCCAN DATE AND CARROT SALAD - NATURAL DELIGHTS

Web Preparation. Heat oven to 400 degrees F. Combine the spices together in a small bowl. Set one teaspoon of the spice blend aside for the dressing. Place carrots on a parchment-lined baking sheets and toss with …
From naturaldelights.com

See details

BEST SALAD BOOK: PALEO MOROCCAN CARROT SALAD WITH DATES

Web 1/4 cup dried dates ; 2 tablespoons olive oil ; 1 large lemon, juice of ; 2 tablespoons chopped fresh cilantro ; 1 teaspoon paprika ; coriander (to garnish) Recipe. 1 mix …
From saladbook1.blogspot.com

See details

MOROCCAN CARROT SALAD - HEALTHY SEASONAL RECIPES

Web Jun 28, 2019 Garlic Kosher Salt Red Wine Vinegar: Some Moroccan Carrot Salad recipes use lemon, but I like the sharp taste of red wine vinegar in this salad. Extra-Virgin Olive Oil Ground Cumin Parsley: …
From healthyseasonalrecipes.com

See details

MOROCCAN CARROT SALAD | CLASSIC BAKES

Web Jul 23, 2023 Consuming carrot salad during the daytime is best, as carrots contain carotenoids. In a study examining the impact of serum (blood) concentrations of carotenoids on sleep quantity, those with …
From classicbakes.com

See details

MOROCCAN CARROT SALAD (EASY & HEALTHY) - GOURMANDE …

Web Jul 16, 2023 Instructions. Bring a large pot of salted water to a boil. Add the carrots and cook until tender (about 6-8 minutes). Meanwhile in a large bowl, whisk together the olive oil, lemon juice, garlic, spices and salt.
From gourmandeinthekitchen.com

See details