Oriental Style Salmon Fillets Recipes

ASIAN SALMON FILLETS

Steps:

• In a large nonstick skillet over medium heat, cook onions and garlic in oil for 1 minute. Add ginger; cook 1 minute longer. Transfer to a small bowl; set aside. , Spritz fillets with cooking spray; add to skillet. Cook for 4-6 minutes on each side or until lightly browned. , Combine the wine or broth, soy sauce, oyster sauce and reserved onion mixture; pour over salmon. Cook for 2-3 minutes or until fish flakes easily with a fork. Remove fillets. Cook sauce 1-2 minutes longer or until thickened; serve over salmon.

ORIENTAL-STYLE SALMON FILLETS

Steps:

• Place the salmon fillet in a shallow non-metallic dish,.
• Mix together the oil, soy sauce, honey, ginger, green onions, lime zest, juice and the seasoning.
• Pour over the fillets and turn to coat.
• Cover and marinate in the refrigerator for 30 minutes to 1 hours.
• Lightly oil a baking tray.
• Lift the fillets and green onion out of the marinade and place on the baking tray.
• Brush the fillets with a little of the marinade, then cook for 3 minutes about 4-5 inches from broiler element on high.
• Turn over, brush with more of the marinade and broil for 3-5 minutes until cooked though.
• Garnish with lime wedges.

ASIAN SALMON

Steps:

• Make several shallow slashes in the skinless side of the salmon fillets. Place fillets skin-side down in a glass baking dish. In a medium bowl, whisk together the olive oil, rice vinegar, soy sauce, brown sugar, garlic, pepper, onion and sesame oil. Pour the liquid over the salmon, cover, and refrigerate for 1 to 2 hours.
• Preheat the oven to 350 degrees F (175 degrees C).
• In a medium saucepan, combine the rice, water, and dill weed. Cover pan, bring to a boil, then reduce heat to low and cook 20 minutes, until rice is tender and water has been absorbed. Allow to stand for 5 minutes before removing lid and fluffing rice with a fork.
• Remove cover from salmon, and bake the fish and the marinade for about 30 minutes, or until fish can be flaked with a fork. Serve salmon over the rice, and pour sauce over.

GLAZED ASIAN-STYLE SALMON FILLET

Steps:

• In a large bowl, combine the first five ingredients. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill salmon, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes or until salmon flakes easily with a fork, basting frequently with glaze.

TASTY SALMON FILLETS ASIAN STYLE

Steps:

• Preparation.
• In a dish pour the wine on the salmon, sprinkle with a little salt (optional), then turn fish over to coat the other side, on the non-skin side of the salmon, place the rosemary needles, then set aside.
• In a small frying pan, add 2 or more tablespoons of sesame oil, set aside.
• Mix in a cup the corn starch and chicken stock, set aside.
• Cooking Instructions.
• In a non-stick frying pan add 1 tablespoon of oil and then place the fish (4 fillets or 1 big piece) with the skin side down and cook for about 3-4 minutes.
• Then turn the fish over and cook the second side (with the rosemary needles) for about 3 minutes, do not over cook, then remove from stove top.
• If using one big piece of fish, cut into four individual fillet servings, set aside.
• In a non-stick frying pan add 1 tablespoon of oil, add the Chinese/Napa Cabbage, a little salt to taste and stir-fry for about 1-2 minute.
• Then add the dill, toss, next add the cornstarch/chicken stock and stir-fry 1 minute longer, make sure it is not over cooked.
• Place the cabbage in four separate serving dished, then place the four salmon fillets on top of the bed of cabbage.
• Next place some scallions and ginger on top of the individual salmon fillets.
• Pour 1 tablespoon of soy sauce on each piece of fish.
• Next heat the sesame oil until almost smoking, then pour a little over each fish, this will cook the scallions and ginger slightly, (be careful that the hot oil does not splatter as you pour).
• Serve and Enjoy!

STICKY SALMON WITH CHINESE GREENS

Steps:

• Heat oven to 200C/fan 180C/gas 6. Place the salmon on a baking tray. Mix together the oyster sauce, teriyaki and honey, then brush a little over the fish. Roast for 8-10 mins until glazed and just cooked through. Set aside.
• Heat the oil in a wok, then fry the ginger, garlic and chilli for 1 min. Stir-fry the broccoli or any larger, harder veg for 3 mins, then add the leafy veg and cook for 1-2 mins more. Stir in the rest of the sticky sauce, heat through and serve with the fish.