The Kitchen Tourists Are Jerks For This Salmon Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE KITCHEN TOURISTS ARE JERKS FOR THIS SALMON SALAD!



The Kitchen Tourists are Jerks for This Salmon Salad! image

You've had a long morning of snorkeling, and you're craving some jerk (no, NOT the hirsute one in the Speedo on the chaise lounge next to yours), but you don't want a heavy meal that might cause belly pooch over your bikini bottom. Well, The Kitchen Tourists have just the thing for you: fiery hot jerk salmon, resting on a bed of fresh crisp tossed salad with an island twist, all topped with a sweet and tangy tropical vinaigrette. There, now you're satisfied, and you can still rock that hot little outfit you picked out for the evening waterside festivities. Team contributions that made this recipe what it is are as follows: Captain evelyn/athens = warm allspice and nutmeg, Ed&Theresa = fresh salmon, fluffernutter = kicky ginger, MA HIKER = spicy hot peppers, Mandy from Oz = crisp cilantro, Laffer = cooling papaya, ms.susan = fire-taming coconut milk, TansGram = filling beans, Tisme = zingy lime, tunasushi = crunchy cashews, Muffin Goddess = sweet mango Life is good, mon! Enjoy! (P.S. special thanks to Team Captain evelyn/athens!) NOTE: as noted by a reviewer (and myself, actually, after the fact), the dressing recipe makes way more than you'll need for this salad. The dressing is good on just about any kind of salad (I know, because I went through A LOT of salad trying to use up my batch of dressing lol), but if you don't eat salads very often, you may want to half or quarter the dressing part when you make this. :)

Provided by Muffin Goddess

Categories     Mango

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 28

2 garlic cloves, minced
1/2 cup minced green onion (approx. 3 onions)
1 1/2 teaspoons salt
1 teaspoon grated fresh ginger
1 teaspoon ground allspice
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground black pepper
2 jalapeno peppers or 2 scotch bonnet peppers, chopped
1 1/2 teaspoons peanut oil
1 lb salmon fillet (4 pieces)
1 mango, peeled and chopped
1 lime, juice and zest of
3 tablespoons light coconut milk
1 tablespoon fresh cilantro
1 teaspoon sugar
1/3 cup seasoned rice vinegar
1 teaspoon honey mustard
1 cup extra virgin olive oil
salt, to taste
fresh ground pepper, to taste
1 (10 ounce) bag chopped romaine lettuce hearts
1/2 cup shredded carrot
1/2 large red bell pepper, seeded and coarsely chopped
3/4 cup papaya, peeled and coarsely chopped
1 medium cucumber, peeled and coarsely chopped
1/2 cup dominican red beans (can substitute red kidney beans)
1/2 cup halved cashews

Steps:

  • FOR JERK SALMON:.
  • Combine all wet jerk seasoning ingredients (garlic through peanut oil) in the bowl of a food processor. Process until mixture turns into a paste.
  • Rub jerk paste onto all sides of the salmon fillets. Allow rubbed salmon to stand in refrigerator for 1 hour (at least 30 minutes if you are short on time). Wash the food processor bowl and set aside to use for the vinaigrette.
  • Once the salmon is ready to cook, plug in your Foreman grill and set it to 300 degrees F. When the grill is heated to temperature, lightly spray the grill plates with nonstick cooking spray. Place the salmon fillets on the grill, close the lid, and set timer for 8 minutes. Once salmon is cooked, remove from the grill.
  • FOR TROPICAL VINAIGRETTE:.
  • While salmon is marinating, combine first seven ingredients for the Tropical Vinaigrette (mango through honey mustard) in bowl of the food processor. While processor is running, drizzle in olive oil until fully incorporated. Stop processor and add salt and pepper to taste.
  • FOR ISLAND SALAD:.
  • Toss all salad ingredients except for cashews together.
  • FINAL ASSEMBLY:.
  • Divide tossed salad into 4 bowls. Sprinkle cashews over each bowl. Pour desired amount of vinaigrette over each salad, then top with a piece of cooked salmon. If desired, drizzle more dressing over the salmon, or cut salmon into chunks and toss it into the salad. Serve immediately.

Nutrition Facts : Calories 883.7, Fat 69.9, SaturatedFat 10.5, Cholesterol 52.3, Sodium 1104.9, Carbohydrate 39.2, Fiber 7.5, Sugar 20.4, Protein 30.9

SHEET-PAN JERK SALMON



Sheet-Pan Jerk Salmon image

Broiling is one of the quickest ways to cook salmon, and retain its moisture. It heats the outside while keeping the inside tender. When making this jerk salmon, your house may smell like a charcoal grill in the Caribbean. Don't worry if the fish darkens considerably as it cooks; that's when you know it's almost done. Finish it off with a mango slaw or classic carrot salad to make your dinner look as vivid as it tastes.

Provided by Millie Peartree

Categories     dinner, easy, quick, weekday, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 8

Nonstick cooking spray (optional)
4 (6-ounce) skin-on salmon fillets, about 1 to 1 1/2 inches thick
2 tablespoons olive oil
2 tablespoons jerk seasoning paste (hot or mild)
1 teaspoon sweet or hot paprika
Kosher salt (optional)
Chopped fresh parsley, for serving
mango slaw or classic carrot salad, for serving

Steps:

  • Position an oven rack 6 inches from the broiler and set the broiler to high. Line a rimmed sheet pan with aluminum foil or lightly coat with cooking spray.
  • Place salmon on a cutting board, skin-side up. Using a sharp knife, cut through the skin about 1/8-inch deep, in 3 different places, making sure not to cut all the way through to the flesh.
  • In a medium bowl, whisk together olive oil, jerk seasoning, paprika and salt, if using. (The jerk seasoning has plenty of salt, so taste before adding salt.) Place salmon portions in the mixture and coat evenly, ensuring the mixture gets into the scored flesh.
  • Place on the sheet pan, skin-side up, and broil until the skin is crispy and flesh is opaque, 10 to 12 minutes. The exterior will darken considerably, but don't be alarmed. The high heat will help keep the inside moist. Garnish with chopped fresh parsley. Serve with mango slaw or carrot salad.

JERK SALMON



Jerk Salmon image

My jerk salmon recipe is so delicious and savory, it is guaranteed to take your palates on a Caribbean vacation! Serve with salad or white rice, but honestly this jerk salmon recipe is so delicious it could be served with anything, or even eaten alone. Margaritas, anyone?

Provided by Cooking With Tammy

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 48m

Yield 4

Number Of Ingredients 12

4 (3 ounce) fillets salmon fillets, or more to taste
ice cold water to cover
1 pinch salt
4 drops lemon juice
¼ teaspoon garlic powder
¼ teaspoon salt
2 tablespoons jerk marinade, or more to taste
3 bunches scallions, chopped
½ yellow onion, thinly sliced
5 sprigs cilantro, chopped
1 teaspoon chopped ginger
2 tablespoons vegetable oil

Steps:

  • Place salmon in a large bowl with ice cold water and 1 pinch salt. Let soak, about 10 minutes. Run a knife along the skin to remove all scales.
  • Rinse salmon in ice cold water and lemon juice. Pat dry with a paper towel.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Combine garlic powder and 1/4 teaspoon salt in a small bowl. Sprinkle lightly over both sides of each salmon fillet. Rub jerk marinade over both sides of salmon.
  • Place salmon fillets in a large bowl. Add scallions, onion, cilantro, and ginger; mix well to combine.
  • Heat oil in an ovensafe skillet over medium heat. Cook salmon fillets skin-side down, in batches if necessary, until skin is golden, about 2 minutes. Flip and continue cooking until flesh is pale pink, 1 to 2 minutes more. Place skillet in the oven.
  • Bake salmon in the preheated oven until flesh flakes easily with a fork, about 2 minutes. Remove skillet from oven and allow salmon to rest before serving, 3 to 5 minutes.

Nutrition Facts : Calories 264.7 calories, Carbohydrate 15.6 g, Cholesterol 41.7 mg, Fat 15.4 g, Fiber 5 g, Protein 18.2 g, SaturatedFat 2.8 g, Sodium 444.3 mg, Sugar 5.3 g

More about "the kitchen tourists are jerks for this salmon salad recipes"

40+ SALMON RECIPES TO MAKE FOR DINNER TONIGHT | THE KITCHN
Web Jul 28, 2020 All you need is one baking dish, 10 minutes to mix a marinade, and 20 minutes of bake time to make satisfying and flaky lemon pepper salmon. Go to Recipe. …
From thekitchn.com
See details


SHEET-PAN JERK SALMON RECIPE - TODAY
Web Apr 7, 2023 Preparation 1. Preheat oven to 400F. 2. In a small blender or food processor, add 2 tablespoons extra virgin olive oil, garlic, habanero pepper, spices, 1 ¼ teaspoon …
From today.com
See details


SALMON SALAD (30 MINUTES!) - WHOLESOME YUM
Web Jul 17, 2023 Ready in just 30 minutes Naturally gluten-free, low carb, dairy-free, and high in protein The best salmon salad recipe for sandwiches and more! Ingredients & Substitutions This section explains …
From wholesomeyum.com
See details


THE KITCHEN TOURISTS ARE JERKS FOR THIS SALMON SALAD! RECIPE
Web Ingredients WET JERK SEASONING2 garlic cloves, minced 1/2 cup minced green onion (approx. 3 onions) 1 1/2 teaspoons salt 1 teaspoon grated fresh ginger 1 teaspoon …
From recipenode.com
See details


JAMAICAN JERK MARINATED SALMON WITH FARRO SALAD
Web Jun 29, 2016 Cook the farro as per the instructions on the package, drain and let cool in a bowl. Add the pineapple, diced pepper, thyme, chili and onion and toss together. Taste …
From foodnessgracious.com
See details


OVEN JERK SALMON MADE EASY WITH SALAD | CHEF RICARDO COOKING
Web Oven Jerk Salmon Made Easy with Salad | Chef Ricardo Cooking What are the 5 top health benefits of salmon?May support a healthy heart. Oily fish like salmon ...
From youtube.com
See details


SALMON SALAD - THE KITCHEN MAGPIE
Web Nov 10, 2021 • Avocado • Mayonnaise • Mustard • Lemon juice • Salt & pepper How To Make Salmon Salad • Break the salmon into large flakes, removing the skin and bones, and place in a bowl • Add all of the …
From thekitchenmagpie.com
See details


THE KITCHEN TOURISTS ARE JERKS FOR THIS SALMON SALAD! RECIPE
Web Get full The Kitchen Tourists are Jerks for This Salmon Salad! Recipe ingredients, how-to directions, calories and nutrition review. Rate this The Kitchen Tourists are Jerks for …
From recipeofhealth.com
See details


THE KITCHEN TOURISTS ARE JERKS FOR THIS SALMON SALAD
Web May 7, 2023 the kitchen tourists are jerks for this salmon salad Desciption Ingredients: 1 - 14.75 oz can of Pink Salmon 2 - cups Rotini Pasta - cooked al dente 1/2 cup Mayo 2 …
From thefoodtasting.com
See details


THE KITCHEN TOURISTS ARE JERKS FOR THIS SALMON SALAD FOOD
Web Break the salmon into very large flakes, removing any skin and bones, and place the salmon in a bowl. Add the celery, red onion, dill, capers, raspberry vinegar, olive oil, salt, …
From topnaturalrecipes.com
See details


RECIPE THE KITCHEN TOURISTS ARE JERKS FOR THIS SALMON SALAD!
Web Recipe - The Kitchen Tourists are Jerks for This Salmon Salad!INGREDIENTS:-2 garlic cloves , minced 1/2 cup minced green onion (approx. 3 onions) 1 1/2 teasp...
From youtube.com
See details


THE KITCHEN TOURISTS ARE JERKS FOR THIS SALMON SALAD! - RECIPEBRIDGE
Web A Recipe for The Kitchen Tourists are Jerks for This Salmon Salad! that contains bell pepper,papaya,cilantro,cinnamon,rice,salmon,vinaigrette,nutmeg,r Javascript must be …
From recipebridge.com
See details


JERK SALMON SALAD WITH MANGO JALAPEñO DRESSING - FIT …
Web Jun 12, 2022 Bake the salmon for 11-13 minutes, or until the salmon is just cooked through (not bright pink in the center). Make the dressing. Add the mango, lime juice, vinegar, mustard, cilantro, jalapeño, and sea salt …
From fitmamarealfood.com
See details


SALMON RECIPES & IDEAS | THE KITCHN
Web Feb 14, 2023 Mar 10, 2022. Honey Walnut Shrimp Recipes. Zoe Yang. Feb 22, 2022. This Recipe for the Ultimate Salmon Melt Needs to Be Added to This Week’s Lunch Menu …
From thekitchn.com
See details


GREEK SALMON SALAD RECIPE (EASY AND HEALTHY) | THE …
Web Aug 31, 2022 Instructions. Arrange a rack in the middle of the oven and heat to 425°F. While the oven heats, marinate the salmon and soak the onions (instructions below). Whisk the olive oil, vinegar, lemon juice, …
From thekitchn.com
See details


FOODCOMBO
Web total -> aaaa2021
From foodcombo.com
See details


JERK SALMON WITH MANGO SALSA AND BLACK BEANS RECIPE - TODAY
Web May 31, 2023 Jerk Salmon 4 salmon fillets, skin on 1 medium onion, coarsely chopped 3 medium scallions, chopped 1 Scotch bonnet pepper or jalapeño for less heat, seeds …
From today.com
See details


CITRUS HONEY JERK SALMON WITH CUCUMBER SALAD: GET THE …
Web Apr 4, 2023 Jocelyn Delk Adams, author of the “Everyday Grand” cookbook, shares a sheet pan recipe for citrus honey jerk salmon with cucumber salad that you can make in 30 minutes or less to serve for...
From today.com
See details


THE KITCHEN TOURISTS ARE JERKS FOR THIS – RECIPEFUEL | RECIPES, MEAL ...
Web Feb 7, 2018 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; Quick …
From recipefuel.com
See details


JERK SALMON AND BLACK BEAN SALAD - FLAVOUR AND SAVOUR
Web Jan 12, 2023 Heat a skillet over medium-high heat, then add oil. Once the oil is hot, add the salmon fillets, skin side down. Sear for 2 to 3 minutes, then use a fish turner or spatula to flip the fillets over. Sear on the other …
From flavourandsavour.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #salads     #fruit     #seafood     #caribbean     #central-american     #summer     #salmon     #fish     #food-processor-blender     #seasonal     #tropical-fruit     #mango     #papaya     #saltwater-fish     #equipment     #small-appliance     #4-hours-or-less

Related Search