ORANGE GLAZED TEMPEH RECIPE
Steps:
- Gather the ingredients.
- In a bowl, whisk together orange juice, maple syrup, soy sauce, coriander, and ginger. Set aside.
- Simmer carrots in lightly salted water about 10 minutes or until tender; drain. Set aside.
- In another pot, boil tempeh in unsalted water 10 minutes.
- Drain tempeh and pat dry.
- In a large skillet, heat oil over medium heat. Add tempeh and brown on all sides.
- Add carrots and orange juice mixture and simmer until liquid is a syrupy glaze. To serve, spoon tempeh and glaze over rice; sprinkle with cilantro. Recipe and photo courtesy of Lightlife Foods.
Nutrition Facts : Calories 679 kcal, Carbohydrate 130 g, Cholesterol 0 mg, Fiber 7 g, Protein 17 g, SaturatedFat 2 g, Sodium 370 mg, Fat 11 g, ServingSize 4 servings, UnsaturatedFat 8 g
ORANGE BALSAMIC GLAZE
Categories Condiment/Spread Fruit Juice Citrus Christmas Quick & Easy Orange Winter Simmer Gourmet
Yield Makes about 2 1/4 cups
Number Of Ingredients 9
Steps:
- Heat butter in a 3-quart heavy saucepan over moderate heat until foam subsides, then cook shallot, stirring, until golden brown, about 5 minutes. Stir in remaining ingredients and simmer briskly, uncovered, stirring occasionally, until thickened and reduced to about 2 1/4 cups, about 25 minutes.
ORANGE-BALSAMIC GLAZED TEMPEH OVER GREENS
Provided by Christina Pirello
Categories Soy Braise Steam Vegetarian Low Cal High Fiber Low Sodium Dinner Healthy Vegan
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Combine orange juice concentrate, vinegar, oil, soy sauce, garlic, basil and parsley in a skillet over medium heat. When the mixture is hot, arrange tempeh slices in the mixture and cook until browned, about 4 minutes. Turn and brown on the other side, about 4 minutes more.
- While the tempeh braises, place about 1/2-inch water and a pinch of salt in the bottom of a saucepan and bring to a boil. Add greens and steam until they are just wilted and bright green, about 3 minutes. Drain well and slice into bite-size pieces. Arrange greens on a platter. Arrange tempeh slices on top of greens and sprinkle with lemon juice. Serve hot.
More about "orange balsamic glazed tempeh over greens recipes"
ROASTED ORANGE TEMPEH + ASPARAGUS - THE SIMPLE …
Web Preheat oven to 450 degrees F. Line a baking sheet with parchment paper or lightly grease with oil. Orange-Miso Sauce: In a small or medium-sized bowl, whisk together the miso, vinegar, oil, orange juice, and optional …
From simple-veganista.com
From simple-veganista.com
See details
BALSAMIC MUSTARD BAKED TEMPEH | THE FULL HELPING
Web Aug 16, 2018 1 8- ounce block tempeh cut into 1/4-inch thick slices 1/3 cup balsamic vinegar 1/3 cup coconut aminos or 2 tablespoons tamari or soy sauce + 3 tablespoons water 1 tablespoon Dijon mustard 2 …
From thefullhelping.com
From thefullhelping.com
See details
BALSAMIC GLAZED TEMPEH SHEET PAN DINNER - MAKING …
Web Oct 14, 2019 Preheat the oven to 400°F then line two baking sheets with parchment paper. Arrange the tempeh, squash, onion and potatoes on top then spray or toss with high heat oil. If using brussels instead of kale add …
From makingthymeforhealth.com
From makingthymeforhealth.com
See details
ORANGE PAN-GLAZED TEMPEH RECIPE | 101 COOKBOOKS
Web 1 cup freshly squeezed orange juice (3-4 large juicy oranges) 1 tablespoon freshly grated ginger 2 teaspoons tamari (or soy sauce) 1 1/2 tablespoons mirin 2 teaspoons maple syrup 1/2 teaspoon ground coriander 2 small …
From 101cookbooks.com
From 101cookbooks.com
See details
THE BEST TEMPEH THERE EVER WAS: BALSAMIC MAPLE …
Web Dec 24, 2021 In a bowl, mix together the balsamic vinegar, maple syrup, tamari, garlic, olive oil, and thyme. Add the tempeh to the bowl, stir and cover. Let sit in the fridge for 2-24 hours, mixing occasionally. Cooking …
From meghantelpner.com
From meghantelpner.com
See details
ORANGE GLAZED TEMPEH - THE BUDDHIST CHEF
Web 1 In a skillet over medium-high heat, brown the tempeh in oil for 5 minutes. 2 Add ginger, garlic and green onion. Cook for 2 minutes. 3 Stir in vegetable broth, orange marmalade, soy sauce, Sriracha sauce. 4 Cook until most …
From thebuddhistchef.com
From thebuddhistchef.com
See details
ORANGE GINGER TEMPEH AND BROWN RICE SALAD WITH …
Web Apr 21, 2020 Add tempeh to a large mixing bowl and set aside. To the skillet (you don’t have to wash it), add 1 tablespoon olive oil and over medium-high heat warm the rice, stirring as needed. Warming will take …
From averiecooks.com
From averiecooks.com
See details
ORANGE GLAZED TEMPEH RECIPE | ONE INGREDIENT CHEF
Web Mar 1, 2017 Step One. Begin warming a small saucepan or skillet over medium heat and add in all the ingredients except the tempeh and cornstarch: orange juice, soy sauce, …
From oneingredientchef.com
From oneingredientchef.com
See details
ORANGE-BALSAMIC GLAZED TEMPEH OVER GREENS - CHRISTINA COOKS
Web Apr 2, 2021 - Tempeh is an Indonesian product made from soybeans with a lovely, nutty flavor. And because it’s fermented, it’s easy to digest. This main course is nicely flavored …
From pinterest.com
From pinterest.com
See details
RECIPE: BALSAMIC GLAZED TEMPEH — JULIE NEGRIN
Web Nov 15, 2021 Tempeh is a hearty vegan protein that many people don’t cook with often. It can take a few tries to acclimate to the unfamiliar flavor and texture but once you’re …
From julienegrin.com
From julienegrin.com
See details
ORANGE-BALSAMIC GLAZED TEMPEH OVER GREENS - CHRISTINA COOKS
Web Oct 28, 2015 Step By Step Instructions: Combine orange juice concentrate, vinegar, oil, soy sauce, garlic, basil and parsley in a skillet over medium heat. When the mixture is …
From christinacooks.com
From christinacooks.com
See details
ORANGE BALSAMIC GLAZED TEMPEH OVER GREENS RECIPES
Web ORANGE-BALSAMIC GLAZED TEMPEH OVER GREENS - CHRISTINA COOKS 2015-10-28 Step By Step Instructions: Combine orange juice concentrate, vinegar, oil, soy sauce, …
From wikifoodhub.com
From wikifoodhub.com
See details
ORANGE-BALSAMIC GLAZED TEMPEH OVER GREENS | CAROL | COPY ME THAT
Web Orange-Balsamic Glazed Tempeh over Greens christinacooks.com Carol loading... X Ingredients ¼ cup frozen orange juice concentrate ¼ cup balsamic vinegar 1 …
From copymethat.com
From copymethat.com
See details
EASY RECIPE ORANGE-BALSAMIC GLAZED TEMPEH OVER GREENS
Web one quarter cup frozen orange juice (Recipes by ingridients juice) concentrateone quarter cup balsamic (Recipes by ingridients balsamic) vinegarabout one tablespoon avocado …
From sharerecipe.net
From sharerecipe.net
See details
MAPLE BALSAMIC GLAZED TEMPEH [VEGAN] - ONE GREEN PLANET
Web Marinate the tempeh for 30 minutes in the fridge. In a frying pan, on medium heat, cook the tempeh and marinade for 15-20 minutes (or until the marinade has evaporated). Turn …
From onegreenplanet.org
From onegreenplanet.org
See details
ORANGE-BALSAMIC GLAZED TEMPEH OVER GREENS RECIPE
Web 1/4 cup frozen orange juice concentrate 1/4 cup balsamic vinegar 1 tablespoon avocado oil 1/2 teaspoon soy sauce 2 cloves fresh garlic, crushed 1 tablespoon finely minced fresh …
From keeprecipes.com
From keeprecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love