Asturian Bean Stew With Sausages Asturia Spain Recipes

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ASTURIAN BEAN AND SAUSAGE STEW (FABADA ASTURIANA)



Asturian Bean and Sausage Stew (Fabada Asturiana) image

Fabada Asturiana is a traditional Spanish stew made with beans, sausage, ham, and pork cuts. This streamlined version will let you enjoy it in no time.

Provided by Lisa & Tony Sierra

Categories     Dinner     Entree     Lunch

Time 2h40m

Yield 6

Number Of Ingredients 9

1 pound dry lima beans or large white beans
1 1/2 pounds pork loin ribs (country style)
1 yellow onion
Extra virgin olive oil
4 cloves garlic (whole)
1 bay leaf
6 to 7 ounces chorizo sausage (sliced; if you can't find chorizo, substitute your favorite sausage and add a little extra paprika)
1 tablespoon Spanish sweet paprika
Salt to taste

Steps:

  • Pour beans into a large pot or bowl and cover with cold water.
  • Turn the burner on high until the water comes to a boil. Boil for 1 minute and then turn off the burner.
  • Cover and let beans sit in the water for 1 hour.
  • While the beans are sitting, chop the onion into approximately 1/4-inch pieces. Cut the pork into large chunks, about 2-inch squares.
  • Cover the bottom of a large pot with olive oil and heat over medium. When hot, add the chopped onions, garlic, and pork. Sauté until the onions are transparent (but not browned). Remove from heat.
  • Drain water from the beans. Place the beans in the large pot with the sautéed onions and pork. Add water to cover. Add the bay leaf, sliced chorizo, and Spanish paprika.
  • Place back on the stove and turn on high. When the water comes to a boil , reduce to medium. Water should be at a low boil. Simmer until the meat is tender. This takes approximately 1 1/2 hours.
  • Taste the stew and adjust salt if necessary. Serve in soup bowls with crusty bread .

Nutrition Facts : Calories 745 kcal, Carbohydrate 51 g, Cholesterol 138 mg, Fiber 15 g, Protein 55 g, SaturatedFat 13 g, Sodium 697 mg, Sugar 7 g, Fat 36 g, ServingSize 6 servings, UnsaturatedFat 0 g

ASTURIAN BEAN STEW WITH SAUSAGES -- (ASTURIA, SPAIN)



Asturian Bean Stew with Sausages -- (Asturia, Spain) image

Get out the bacon, ham hocks and assorted sausages! This Asturian-style bean stew is a super hearty dish that can feed a crowd-deliciously!

Provided by My Food and Family

Categories     Recipes

Time 11h5m

Yield Makes 12 servings, about 1 cup each.

Number Of Ingredients 13

1 lb. dried large lima beans, haricot beans or white beans
6 slices OSCAR MAYER Bacon, chopped
2 medium onions, chopped
2 medium leeks (about 1 lb.), sliced including 1/3 of the green part
1 medium carrot, peeled, chopped
10 cloves garlic, sliced
3 smoked ham hocks (2 lb.)
1 lb. blood sausages (morcilla or boudin noir), cut into 3/4-inch pieces
3 longaniza (spicy pork) sausages (3/4 lb.), cut into 3/4-inch pieces
2 bay leaves
1 Tbsp. paprika
1/2 tsp. salt
1/2 tsp. pepper

Steps:

  • Soak beans overnight in enough water to cover by 2 inches; drain.
  • Cook bacon in large stockpot on medium-high heat 4 min., stirring occasionally. Add onions, leeks, carrots and garlic; stir. Reduce heat to low; cook 15 min., stirring occasionally. Add beans, ham hocks, sausages, bay leaves and paprika. Add enough water to just cover ingredients in stockpot. Bring to boil over medium heat, stirring occasionally. Skim off foam and fat from top of stew. Reduce heat to low.
  • Simmer, partially covered, 2-1/2 hours or until beans are tender. Skim fat from top of stew. Remove ham hocks. Remove meat from the bones. Return meat to pot; discard bones. Remove bay leaves; discard. Season with salt and pepper.

Nutrition Facts : Calories 510, Fat 28 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 85 mg, Sodium 1030 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 28 g

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