Oman Soup Recipes

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OMANI PAPLOU SOUP (FISH SOUP)



Omani Paplou Soup (Fish Soup) image

Provided by International Cuisine

Categories     Soup

Time 1h

Number Of Ingredients 15

3 cloves garlic
1 2-inch piece fresh ginger, peeled and thinly sliced
¾ teaspoon ground turmeric (divided)
1 teaspoon kosher salt
¼ cup fresh cilantro (chopped, plus more for garnish)
1 chili (jalapeno or serrano, minced)
1 dried lime
¼ teaspoon black pepper (ground)
1 plum tomato (cored and diced)
1 small or ½ medium red onion (diced)
¼ cup freshly squeezed lime juice
⅛ teaspoon cayenne
1 pound tuna steaks (cut into bite size pieces)
Cooked basmati rice (for serving)
Lime wedges (for garnish)

Steps:

  • Using a mortar and pestle, make a paste of the garlic, ginger, ¼ teaspoon turmeric, salt, cilantro,chili 1 ½ tablespoons water; set aside.
  • Soak the dried lime for a few minutes in water to soften the skin.
  • Make a small hole by piercing it with a paring knife or fork.
  • Bring 5 cups water to a boil in a medium saucepan over medium-high heat
  • Add the black pepper and the remaining ½ teaspoon turmeric and cook 2 minutes.
  • Add the tomato, boil 5 minutes, then add the onion, and cook 5 minutes more.
  • Stir in the lime juice, garlic-ginger paste, cayenne, and dried lime; cover, decrease the heat to medium-low, and cook 15 minutes.
  • Remove the dried lime
  • Add the tuna and gently stir, cover and simmer until the fish is cooked through,
  • minutes more.
  • Serve over cooked basmati rice
  • Garnish with chopped cilantro and lime wedges.

Nutrition Facts : Calories 243 kcal, Carbohydrate 18 g, Protein 28 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 43 mg, Sodium 630 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

HAMBURGER SOUP



Hamburger Soup image

Provided by Ree Drummond : Food Network

Time 45m

Yield 12 servings

Number Of Ingredients 18

2 1/2 pounds ground chuck
3 cloves garlic, minced
2 stalks celery, diced
1 large onion, diced
3 cups beef stock or broth, plus more if needed
One 14.5-ounce can whole tomatoes
3 tablespoons tomato paste
2 teaspoons dried parsley flakes
1/2 teaspoon ground oregano
1/2 teaspoon kosher salt, or more to taste
1/2 teaspoon freshly ground black pepper, or more to taste
1/4 teaspoon cayenne pepper, or more to taste
5 red potatoes, cut into chunks
4 carrots, peeled and sliced on the diagonal
1 green bell pepper, seeded and diced
1 red bell pepper, seeded and diced
1 yellow bell pepper, seeded and diced
Crusty bread, for serving

Steps:

  • In a large pot over medium-high heat, brown the meat with the garlic, celery and onions. Remove the pot from the heat and drain off as much fat as you can. (Discard the fat once it cools.)
  • Return the pot to the heat and add the beef stock, tomatoes, tomato paste, parsley, oregano, salt, black pepper, cayenne, potatoes, carrots and green, red and yellow bell peppers. Stir to combine, then bring to a boil. Reduce the heat, cover the pot and simmer until the potatoes are tender but not overly mushy, 15 to 20 more minutes. The soup should be somewhat thick, but if you'd like it to be more "soupy," add 1 to 2 cups more broth OR hot water and heat through. Taste and adjust the seasonings, adding more salt, black pepper or cayenne if needed.
  • Serve with crusty bread!

OMAN SOUP



Oman Soup image

Make and share this Oman Soup recipe from Food.com.

Provided by ElaineAnn

Categories     Vegetable

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 15

1 lb ground beef
2 cups onions, chopped
2 garlic cloves
1 cup carrot, sliced
1 (16 ounce) can garbanzo beans, drained and rinsed
1 (32 ounce) can tomatoes
1 -1 1/2 cup beef consomme
1 cup water
1 cup dry red wine
1 bay leaf
1 teaspoon salt
1/2 teaspoon basil
1/2 teaspoon pepper
1/2 cup ditalini or 1/2 cup macaroni
1 (10 ounce) package frozen peas

Steps:

  • In Dutch oven brown meat. Drain.
  • Brown onion and garlic. Add reserved meat back into Dutch oven.
  • Add carrots, garbanzos, tomatoes, beef broth, water, wine, bay leaf, salt and pepper and basil.
  • Boil. Then simmer 45 minutes, covered.
  • After 45 minutes, add ditalini. Cook for 10 minutes.
  • Add peas and cook 10 more minutes. .
  • Serve with grated Parmesan cheese, bread and salad.

Nutrition Facts : Calories 317.6, Fat 9.7, SaturatedFat 3.5, Cholesterol 38.6, Sodium 715.9, Carbohydrate 33.9, Fiber 6.5, Sugar 7.6, Protein 19

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