OMANI PAPLOU SOUP (FISH SOUP)
Steps:
- Using a mortar and pestle, make a paste of the garlic, ginger, ¼ teaspoon turmeric, salt, cilantro,chili 1 ½ tablespoons water; set aside.
- Soak the dried lime for a few minutes in water to soften the skin.
- Make a small hole by piercing it with a paring knife or fork.
- Bring 5 cups water to a boil in a medium saucepan over medium-high heat
- Add the black pepper and the remaining ½ teaspoon turmeric and cook 2 minutes.
- Add the tomato, boil 5 minutes, then add the onion, and cook 5 minutes more.
- Stir in the lime juice, garlic-ginger paste, cayenne, and dried lime; cover, decrease the heat to medium-low, and cook 15 minutes.
- Remove the dried lime
- Add the tuna and gently stir, cover and simmer until the fish is cooked through,
- minutes more.
- Serve over cooked basmati rice
- Garnish with chopped cilantro and lime wedges.
Nutrition Facts : Calories 243 kcal, Carbohydrate 18 g, Protein 28 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 43 mg, Sodium 630 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
HAMBURGER SOUP
Provided by Ree Drummond : Food Network
Time 45m
Yield 12 servings
Number Of Ingredients 18
Steps:
- In a large pot over medium-high heat, brown the meat with the garlic, celery and onions. Remove the pot from the heat and drain off as much fat as you can. (Discard the fat once it cools.)
- Return the pot to the heat and add the beef stock, tomatoes, tomato paste, parsley, oregano, salt, black pepper, cayenne, potatoes, carrots and green, red and yellow bell peppers. Stir to combine, then bring to a boil. Reduce the heat, cover the pot and simmer until the potatoes are tender but not overly mushy, 15 to 20 more minutes. The soup should be somewhat thick, but if you'd like it to be more "soupy," add 1 to 2 cups more broth OR hot water and heat through. Taste and adjust the seasonings, adding more salt, black pepper or cayenne if needed.
- Serve with crusty bread!
OMAN SOUP
Make and share this Oman Soup recipe from Food.com.
Provided by ElaineAnn
Categories Vegetable
Time 1h35m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In Dutch oven brown meat. Drain.
- Brown onion and garlic. Add reserved meat back into Dutch oven.
- Add carrots, garbanzos, tomatoes, beef broth, water, wine, bay leaf, salt and pepper and basil.
- Boil. Then simmer 45 minutes, covered.
- After 45 minutes, add ditalini. Cook for 10 minutes.
- Add peas and cook 10 more minutes. .
- Serve with grated Parmesan cheese, bread and salad.
Nutrition Facts : Calories 317.6, Fat 9.7, SaturatedFat 3.5, Cholesterol 38.6, Sodium 715.9, Carbohydrate 33.9, Fiber 6.5, Sugar 7.6, Protein 19
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