0 CARB & 0 CAL GUMMY WORMS!!
these are delicious and guilt free! *If sour gummies are desired, add one packet of unsweetened Kool-aid in a flavor that goes well with your Jell-O flavor. The Kool-aid really makes them sour (but good). Below: Really not 6oz packages the recipe needed a quality though. so just the regular packages.
Provided by Lee-Anne from Honey
Categories Dessert
Time 45m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Stir all ingredients until dissolved.
- Pour the mixture onto a large dinner plate and refrigerate.
- It will set in about 20 minutes.
- You can either slice it into worms, or roll up the rubbery disk of gelatin and cut it every 1/4 inch with a large pair of scissors.
- You can also use tiny cutters to make little shapes.
- Total Recipe: 50 Cal (0% from Fat, 100% from Protein, 0% from Carb); 12 g Protein; 0 g Tot Fat; 0 g Carb; 0 g Fiber; 5 mg.
- Calcium; 0 mg Iron; 7 mg Sodium; 0 mg Cholesterol.
Nutrition Facts : Calories 384.7, Fat 0.1, Sodium 1682.5, Carbohydrate 19, Protein 79.5
KETO SUGAR FREE GUMMY BEARS RECIPE
Steps:
- Combine 1/4 cup water and strawberries in a medium saucepan. Bring to a boil, stirring and mashing as berries soften.
- Reduce heat to medium-low. Simmer for 4-7 minutes, until berries are fall-apart soft. Mash with the back of a spoon.
- Meanwhile, pour the remaining 1/2 cup water into a small bowl. Sprinkle the gelatin powder into the bowl and whisk immediately before it sets. Set aside to bloom for at least 5 minutes.
- Place a fine mesh sieve lined with a jelly bag or nut milk bag over a bowl. When the berries are very soft, pour the berry mixture over the sieve to strain. Press with a spoon or spatula to push the juice into the bowl. You should get about 3/4 cup of juice - measure out 3/4 cup to use for the jello, and add water to reach this mount if it's not enough juice.
- Wipe down the saucepan and pour juice back into the saucepan over medium heat. Add Besti and stir to dissolve. Taste and adjust sweetener to taste if needed.
- Reduce heat to low. Stir in the bloomed gelatin and heat, stirring, for about 2 minutes, until gelatin dissolves.
- Use a dropper to fill silicone gummy bear molds with the liquid.
- Refrigerate for about 2 hours, until set. Remove the molds from the fridge one at a time to pop out the bears. (They are easier to remove when cold, so don't take all the molds from the fridge at once.) Store in the refrigerator.
Nutrition Facts : Calories 26 kcal, Carbohydrate 4.4 g, Protein 2.4 g, Fat 0.2 g, SaturatedFat 0.1 g, Sodium 6.6 mg, Fiber 1.1 g, Sugar 2.8 g, ServingSize 1 serving
DIY GUMMY WORMS!
Make and share this Diy Gummy Worms! recipe from Food.com.
Provided by sudsrakay
Categories Candy
Time 5h20m
Yield 15 gummy worms, 15 serving(s)
Number Of Ingredients 3
Steps:
- 1.Boil water/juice & add Jello.
- 2.Mix until Jello dissolves
- 3.Pour into a square/rectangle baking pan. Let Jello cool.
- 4.Put straws into Jello so they fill up with it (you can use a knife to hold them down).
- 5.Put pan into fridge until Jello is very firm.
- 6.Remove straws from Jello.
- 7.Roll a rolling pin on straws to push out the Jello.
Nutrition Facts : Calories 21.6, Sodium 26.7, Carbohydrate 5.1, Sugar 4.9, Protein 0.4
SUGAR FREE GUMMY WORMS
These are good for those on low carb, or low calorie diets, the koolaid makes them sour, leave it out if you only want them sweet.
Provided by 89240
Categories Gelatin
Time 30m
Yield 20 worms
Number Of Ingredients 4
Steps:
- Combine all ingredients until dissolved.
- Pour into an 8x8 pan, lightly sprayed.
- Refrigerate until firm.
- Cut into"worm-like" strips.
Nutrition Facts : Calories 7, Sodium 29.9, Carbohydrate 0.3, Protein 1.4
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