New Potato And Asparagus Salad Recipes

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RED POTATO AND ASPARAGUS SALAD



Red Potato and Asparagus Salad image

This salad is just right for serving to a large group at an Easter gathering or spring picnic. To feed a smaller crowd, simply halve the recipe.

Time 35m

Yield Serves 12 to 14

Number Of Ingredients 8

3 tablespoons Dijon mustard
1/2 cup lemon juice
1/4 cup extra-virgin olive oil
1/4 tablespoon fine sea salt
Cayenne pepper
3 pounds asparagus, trimmed and cut into chunks
2 pounds small red potatoes, halved
1/3 cup finely chopped fresh chives

Steps:

  • In a small bowl, whisk together Dijon and lemon juice.
  • Drizzle in oil while whisking constantly and then season with salt and cayenne; set dressing aside.
  • Bring a large pot of salted water to a boil.
  • Add asparagus and simmer until just tender, 2 to 3 minutes.
  • Using a slotted spoon, transfer to a large bowl of ice water to stop the cooking; drain well and transfer to a large bowl.
  • Return water to a boil, add potatoes and simmer until just tender, 15 to 20 minutes; drain well and add to bowl with asparagus.
  • Add dressing and chives, and toss to combine.
  • Transfer to a platter and serve at room temperature.

Nutrition Facts : Calories 120 calories, Fat 4.5 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 180 milligrams, Carbohydrate 17 grams, Protein 4 grams

NEW POTATO AND ASPARAGUS SALAD



New Potato and Asparagus Salad image

Make and share this New Potato and Asparagus Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories     Potato

Time 55m

Yield 6 serving(s)

Number Of Ingredients 15

1 1/4 lbs red skinned new potatoes (small ones if possible)
salt
fresh ground black pepper
1 celery, thinly sliced
1 tablespoon chopped chives
1 lb asparagus, trimmed and cut into 1-inch pieces
3 tablespoons white wine vinegar or 3 tablespoons sherry wine vinegar
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1 teaspoon cumin seed, crushed
1/4 cup extra virgin olive oil
6 tablespoons plain nonfat yogurt
1 tablespoon mayonnaise (Hellman's is recommended)
salt
fresh ground black pepper

Steps:

  • Cut potatoes into quarters or large dice; steam for 10-20 minutes, until just tender.
  • Meanwhile, mix together the ingredients for the salad dressing; set aside.
  • When the potatoes are cooked, remove form the heat, drain, and toss right away with the salt and pepper, celery, chives, and 1/3 cup of dressing.
  • Steam the asparagus for 4-5 minutes, until just tender; drain and rinse under cold water.
  • Toss the asparagus with the potatoes; add additional dressing to taste and serve.

Nutrition Facts : Calories 191.3, Fat 10.2, SaturatedFat 1.5, Cholesterol 0.9, Sodium 61, Carbohydrate 22.3, Fiber 3.8, Sugar 3.3, Protein 4.8

NEW POTATO AND ASPARAGUS SALAD



New Potato and Asparagus Salad image

Categories     Salad     Potato     Side     Vegetarian     Quick & Easy     Asparagus     Bon Appétit     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 2 servings; can be doubled or tripled

Number Of Ingredients 7

3 medium red new potatoes (about 17 ounces), halved lengthwise
1 pound asparagus, trimmed
1 tablespoon Dijon mustard
1 tablespoon fresh lemon juice
1/4 cup olive oil
2 tablespoons minced fresh chives
Salt and freshly ground pepper

Steps:

  • Cook potatoes in large pot of boiling water until just tender, about 20 minutes. Drain and cool slightly. Cook asparagus in large pot of boiling salted water until just crisp-tender, about 8 minutes. Drain. Refresh under cold water. Cut potatoes into wedges. Cut asparagus into 1 1/2-inch pieces. Toss vegetables together in large bowl.
  • Combine mustard and lemon juice in small bowl. Gradually whisk in oil. Pour over vegetables. Add chives and toss to coat. Season with salt and freshly ground pepper. Serve salad warm or at room temperature.

SALMON, ASPARAGUS AND NEW POTATO SALAD



Salmon, Asparagus and New Potato Salad image

Provided by Food Network

Categories     main-dish

Number Of Ingredients 11

2 pounds new potatoes
2 pounds green asparagus
8 or 10 (5 ounces) salmon fillets, skinned
Home-made vinaigrette, mayonnaise or yogurt
1 lemon, zested
Sal, to taste
Pepper, to taste
Chopped chives or salad onions
Finely chopped chervil
Diced cucumber
Fresh chervil or tarragon

Steps:

  • Scrub and steam or boil the potatoes until tender, using whatever potatoes you have available, but bearing in mind that the waxy fleshed variety such as fingerlings are particularly good in salads as they do not collapse. Cook the asparagus tips in lightly salted water. Steam, poach or grill the salmon.
  • Skin or peel the potatoes, if you wish, and dice or slice them. Mix them with the asparagus and then with the dressing. If using mayonnaise and the potatoes are too hot, this will cause the mayonnaise the split. Grate in the lemon zest, add seasoning and the herbs, and fold into the salad. Spoon the potato and asparagus onto the plate, with a fillet of salmon on top. Whole herbs or baby greens can be used to garnish it, as can edible flowers.

ASPARAGUS NICOISE SALAD



Asparagus Nicoise Salad image

I've used my Nicoise as an appetizer or a main-dish salad, and it's a winner every time I put it on the table. Here's to a colorful, make-ahead salad! -Jan Meyer, St. Paul, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 5

1 pound small red potatoes (about 10), halved
1 pound fresh asparagus, trimmed and halved crosswise
3 pouches (2-1/2 ounces each) albacore white tuna in water
1/2 cup pitted Greek olives, halved, optional
1/2 cup zesty Italian salad dressing

Steps:

  • Place potatoes in a large saucepan; add water to cover by 2 in. Bring to a boil. Reduce heat; cook, uncovered, until tender, 10-12 minutes, adding asparagus during the last 2-4 minutes of cooking. Drain potatoes and asparagus; immediately drop into ice water. , To serve, drain potatoes and asparagus; pat dry and divide among 4 plates. Add tuna and, if desired, olives. Drizzle with dressing.

Nutrition Facts : Calories 233 calories, Fat 8g fat (0 saturated fat), Cholesterol 22mg cholesterol, Sodium 583mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 3g fiber), Protein 16g protein. Diabetic Exchanges

ROASTED ASPARAGUS & SMASHED NEW POTATO SALAD



Roasted asparagus & smashed new potato salad image

Combine asparagus, goat's cheese, new potatoes, peas and lettuce to make this easy springtime vegetarian dish. Great for a midweek meal

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 8

200g asparagus
½ lemon , juiced and zested
500g new potatoes
2 tbsp olive oil
2 Little Gem lettuces , quartered
50g peas
100g soft goat's cheese
small bunch dill or parsley

Steps:

  • Slice the bottom 2cm of the asparagus spears into thin rounds and set aside in a bowl with the lemon juice. Bring a pan of salted water to the boil and boil the potatoes for 10-12 mins until cooked through, adding the asparagus spears for the last 2 mins of cooking. Drain and steam-dry in the colander. Heat the grill to high.
  • Tip the potatoes onto a baking tray and use a spoon or fish slice to crush them a bit. Add the asparagus to the tray and toss in 1 tbsp of the olive oil, season and grill for 10-15 mins, turning halfway through, until the potatoes are crisp and the asparagus is cooked through and a little charred. Add the lettuce for the final 5 mins until charred. Meanwhile, cook the peas, drain and add these to the lemon juice and asparagus ends. Whisk in the olive oil and season.
  • Pile the lettuce, asparagus and potatoes onto a large serving dish. Top with chunks of goat's cheese, the asparagus stalks and peas, drizzling the sauce over the rest of the vegetables as you go. Scatter with dill and lemon zest to serve.

Nutrition Facts : Calories 335 calories, Fat 17 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 15 grams protein, Sodium 0.5 milligram of sodium

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