Pack And Go Frittata Sandwiches Recipe By Tasty Recipes

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PACK-AND-GO FRITTATA SANDWICHES RECIPE BY TASTY



Pack-And-Go Frittata Sandwiches Recipe by Tasty image

Here's what you need: olive oil, eggs, whole milk, chives, fine sea salt, freshly ground black pepper, english muffins, cheddar cheese, mustard, roasted red pepper, fresh arugula

Provided by Chris Salicrup

Categories     Lunch

Time 30m

Yield 9 servings

Number Of Ingredients 11

1 tablespoon olive oil
8 eggs
¼ cup whole milk
2 tablespoons chives, finely chopped
fine sea salt, to taste
freshly ground black pepper, to taste
9 english muffins, halved lengthwise
cheddar cheese, sliced, to serve
mustard, to serve
roasted red pepper, sliced, to serve
1 handful fresh arugula, to serve

Steps:

  • Preheat the oven to 350°F (180˚C).
  • Brush a 9x9-inch (23x23-cm) baking dish with the olive oil.
  • In a medium bowl, whisk together the eggs, milk, and chives. Season with salt and pepper.
  • Add the egg mixture to the baking dish and bake until just set in the middle, 15-20 minutes. Cut into 9 squares.
  • For kids, layer one slice of cheese on top of one of the English muffin halves. Top with a frittata square. Spread the remaining English muffin half with mustard, and sandwich together.
  • For adults, layer one slice of cheese on top of one of the English muffin halves. Top with a frittata square, roasted red pepper slices, and arugula. Spread the remaining English muffin half with mustard, and sandwich together.
  • Enjoy!

Nutrition Facts : Calories 234 calories, Carbohydrate 27 grams, Fat 8 grams, Fiber 1 gram, Protein 12 grams, Sugar 2 grams

EASY BREAKFAST FRITTATA RECIPE BY TASTY



Easy Breakfast Frittata Recipe by Tasty image

Easy breakfast frittatas for all! While you refrigerate your egg mixture, fry up bacon, tomatoes, spinach, and onion - or really, whatever vegetables you have in the pantry or are in season. Mix everything together in an oven-safe pan, sprinkle with cheese, and bake for 15 minutes. Top this super simple meal with some chopped green onions and pair with a salad, some fruit, or (better yet!) a mimosa.

Provided by Hitomi Aihara

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 10

6 eggs
½ cup heavy cream
1 teaspoon salt
½ teaspoon black pepper
4 strips bacon, diced
1 cup onion, diced
½ cup tomato, diced
4 cups spinach
½ cup shredded cheddar cheese
green onion, for topping

Steps:

  • Preheat oven to 350°F (180°C).
  • In a large bowl, whisk the eggs, heavy cream, salt, and pepper. Refrigerate until read to use.
  • In an oven-safe pan, cook bacon. Once fully cooked, take out the bacon and set aside.
  • Add onions to the same pan and cook until translucent.
  • Add tomatoes and spinach ,and cook for a couple minutes until spinach is slightly wilted.
  • Add the bacon back into the pan. Blend together.
  • Add the eggs and cheese into the pan.
  • Give it a good stir, then bake for 15 minutes, or until the eggs do not jiggle in the middle.
  • Top off with green onions, if desired.
  • Enjoy!

Nutrition Facts : Calories 259 calories, Carbohydrate 4 grams, Fat 20 grams, Fiber 0 grams, Protein 15 grams, Sugar 2 grams

HUMMUS, VEGGIE, AND GOAT CHEESE SANDWICH RECIPE BY TASTY



Hummus, Veggie, And Goat Cheese Sandwich Recipe by Tasty image

Here's what you need: goat cheese, balsamic vinegar, small ciabatta rolls, roasted garlic hummus, large seedless cucumber, large roma tomatoes, small red onion, fresh arugula

Provided by Betsy Carter

Categories     Dinner

Time 30m

Yield 4 sandwiches

Number Of Ingredients 8

3 tablespoons goat cheese, soft
2 tablespoons balsamic vinegar
4 small ciabatta rolls, halved
½ cup roasted garlic hummus
1 large seedless cucumber, sliced
2 large roma tomatoes, thinly sliced
¼ small red onion, thinly sliced
1 cup fresh arugula

Steps:

  • In small bowl, combine the goat cheese and balsamic vinegar and mix until well combined.
  • Spread about 1 tablespoon of the goat cheese mixture on the top half of each ciabatta roll.
  • Spread about 2 tablespoons of roasted garlic hummus on the bottom half of each roll.
  • On bottom half of each roll, layer 4 cucumber slices, 2 tomato slices, onion slices, and a handful of arugula.
  • Cover with the top halves of rolls. Insert a toothpick into each sandwich to secure.
  • Serve with chicken and wild rice soup.
  • Enjoy!

Nutrition Facts : Calories 242 calories, Carbohydrate 33 grams, Fat 8 grams, Fiber 4 grams, Protein 10 grams, Sugar 7 grams

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