Cool Cucumber And Avocado Salad Recipes

AVOCADO CUCUMBER SALAD

Avocado Cucumber Salad image

This cucumber salad is cool, refreshing, and easy to prepare, making it a great side for barbecues, sandwiches, and outdoor picnic meals.

Provided by Vicky & Ruth

Categories Salad

Time 10m

Number Of Ingredients 1

Ingredients

2 seedless English cucumbers or 10 Persian cucumbers 1 Hass Avocado, diced 3 tbsp apple cider vinegar 2 tbsp extra virgin olive oil 1 tbsp black sesame seeds. Allergic to sesame, read Note 1 2 tsp diced hot cherry peppers 1 tsp salt

Steps:

Cut the cucumbers in half lengthwise and slice them thin. Set aside
Whisk the vinegar, olive oil, cherry peppers and salt in a bowl. Add the sliced cucumbers, diced avocado and sesame seeds. Toss well and serve immediately

Nutrition Facts : ServingSize 1 cup, Calories 99 calories, Sugar 1.4, Sodium 391, Fat 9.1, SaturatedFat 1.3, UnsaturatedFat 7, Carbohydrate 4.4, Fiber 2.4, Protein 1.3

AVOCADO CUCUMBER SALAD RECIPE

Avocado Cucumber Salad Recipe image

An easy, excellent (5-minute) Avocado Cucumber Salad with the easiest lime dressing. This cucumber salad disappeared so fast and we all wished there was more of it.

Provided by Natasha of NatashasKitchen.com

Categories Easy

Time 10m

Number Of Ingredients 7

Ingredients

2 English cucumbers (sliced)
1 large avocado (pitted, peeled and sliced)
1/3 cup green onion (half of a bunch, chopped)
2 Tbsp lime juice (from 1 medium lime)
2 Tbsp extra virgin olive oil
1 tsp sea salt (or 3/4 tsp table salt, or to taste)
1/8 tsp black pepper

Steps:

In a medium salad bowl, combine sliced cucumbers, avocado and chopped green onion.
Drizzle with 2 lime juice, 2 Tbsp olive oil and season with 1 tsp sea salt and 1/8 tsp black pepper or season to taste. Toss salad to coat with dressing and serve.

Nutrition Facts : Calories 169 kcal, Carbohydrate 11 g, Protein 2 g, Fat 14 g, SaturatedFat 2 g, Sodium 589 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

TANGY CUCUMBER AND AVOCADO SALAD

Tangy Cucumber and Avocado Salad image

Hey, need a fast, easy, crowd-pleasing salad that is easy to play with to suit different tastes? Try this, and you are sure to have a hit!

Provided by Jessie Welch

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 9

Ingredients

2 medium cucumbers, cubed
2 avocados, cubed
4 tablespoons chopped fresh cilantro
1 clove garlic, minced
2 tablespoons minced green onions
¼ teaspoon salt
black pepper to taste
¼ large lemon
1 lime

Steps:

In a large bowl, combine cucumbers, avocados, and cilantro. Stir in garlic, onions, salt, and pepper. Squeeze lemon and lime over the top, and toss. Cover, and refrigerate at least 30 minutes.

Nutrition Facts : Calories 185.6 calories, Carbohydrate 15.5 g, Fat 14.9 g, Fiber 8.3 g, Protein 3.1 g, SaturatedFat 2.2 g, Sodium 157 mg, Sugar 2.7 g

COOL CUCUMBER AND AVOCADO SALAD

Cool Cucumber and Avocado Salad image

This is a cool salad for a hot day. I love to serve it with grilled chicken or fish. It is also great as a snack with pita chips.

Provided by Barbara Kahian

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 10

Ingredients

2 English (hothouse) cucumbers, diced
1 teaspoon salt
½ cup diced red onion
1 small red bell pepper, diced
2 limes, zested and juiced
¼ cup chopped fresh cilantro
1 tablespoon white sugar
½ teaspoon curry powder
4 dashes hot pepper sauce
2 avocados - peeled, pitted and diced

Steps:

Place the cucumber slices into a colander set in the sink, and sprinkle with salt. Set aside and allow to drip.
In a salad bowl, mix together the red onion, red bell pepper, lime zest and juice, cilantro, sugar, curry powder, and hot pepper sauce until thoroughly combined and the sugar has dissolved. Drain the cucumber slices, and pat them dry with paper towels. Stir the cucumbers into the salad. Gently toss the avocados with the salad and serve.

Nutrition Facts : Calories 146.5 calories, Carbohydrate 15.8 g, Fat 10.1 g, Fiber 6.2 g, Protein 2.4 g, SaturatedFat 1.5 g, Sodium 414.2 mg, Sugar 5.6 g

CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY

Cucumber, Tomato, And Avocado Salad Recipe by Tasty image

Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil

Provided by Robin Broadfoot

Categories Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 9

Ingredients

1 english cucumber, diced
4 roma tomatoes, diced
3 ripe avocados, diced
½ red onion, diced
¼ cup fresh cilantro, chopped
1 lemon, juiced
salt, to taste
pepper, to taste
2 tablespoons extra virgin olive oil

Steps:

Slice then dice cucumber.
Slice then dice tomatoes.
Slice avocado and carefully remove stone. Scoop out inside and dice.
Peel onion and remove tops. Then slice.
Chop cilantro and place in a large salad bowl with previous ingredients.
Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
Enjoy!

Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams

CUCUMBER AVOCADO SALAD

Cucumber Avocado Salad image

Enjoy this salad made with thinly sliced cucumber, dill, avocado, and red onion. It's a little sweet and a little tangy, yet fresh and crispy.

Provided by GrapeJuiceMama

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 50m

Yield 4

Number Of Ingredients 8

Ingredients

1 cucumber, peeled and thinly sliced
1 small red onion, thinly sliced
⅓ cup fresh dill, chopped
1 clove garlic, quartered
2 tablespoons white sugar
1 teaspoon salt
1 ripe avocado - peeled, pitted and chopped
¼ cup red wine vinegar

Steps:

Place the cucumber, onion, dill, garlic, sugar, and salt in a mixing bowl, and toss. Refrigerate for 20 minutes.
Gently toss the avocado with the cucumber mixture. Refrigerate mixture 10 minutes more. Remove from the refrigerator, and drain. Remove and discard garlic. Toss the cucumber mixture again with the red wine vinegar.

Nutrition Facts : Calories 128.6 calories, Carbohydrate 16.2 g, Fat 7.5 g, Fiber 4.1 g, Protein 1.8 g, SaturatedFat 1.1 g, Sodium 588.6 mg, Sugar 8.5 g

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