My Kapusta Polish Cabbage Soup Recipes

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CABBAGE SOUP RECIPE



Cabbage Soup Recipe image

My grandmother Ruth often made this Cabbage Soup.It's nothing fancy, but the flavor transports me back to my childhood.

Provided by Steph Gaudreau

Categories     Soup

Time 1h

Number Of Ingredients 5

8 oz salt pork (rinsed and patted dry, then sliced into wide strips about 1/4" thick)
1 large head green cabbage (cored and very thinly sliced)
2 lb sauerkraut (rinsed)
4 cups low- or no-salt chicken broth
Black pepper and sea salt to taste

Steps:

  • Heat a large soup pot over medium-high heat.
  • Add the salt pork strips to the pot and fry on each side until the meat begins to brown, a 4-5 minutes. Then flip and repeat for another 4-5 minutes.
  • Add the cabbage, sauerkraut, and chicken broth.
  • Stir until the ingredients are well-combined.
  • Bring the mixture to a boil, then reduce to a simmer, stirring occasionally.
  • Simmer for about 30 minutes or until the cabbage is tender. You can fish out the salt pork and chop it up, putting it back into the soup, or if you're not into that, you can discard it.
  • Adjust the seasonings to your liking and serve hot.

Nutrition Facts : Calories 374 kcal, Carbohydrate 17 g, Protein 8 g, Fat 31 g, SaturatedFat 11 g, Cholesterol 32 mg, Sodium 2088 mg, Fiber 8 g, Sugar 7 g, ServingSize 1 serving

POLISH CABBAGE SOUP



Polish Cabbage Soup image

This traditional Polish Cabbage Soup recipe is a staple in our home during the cold winter months. Rich in vitamins and full of flavor!

Provided by Nicole Crocker

Categories     Appetizer

Time 2h

Number Of Ingredients 12

1 ,1-2 Pound package Country style spare ribs (,excess fat trimmed off.)
1 ,32 ounce jar Sauerkraut, no sugar added ( We use Claussen.)
1 Small head of green cabbage (,shredded)
1 Bay leaf
5-6 Whole peppercorns
1 Large Onion (,sliced)
2 Sticks of celery
2 Carrots (,sliced)
3 Cloves Garlic (,minced)
Salt to taste
Pinch of red hot pepper flakes (,optional)
1 ,16 ounce package Kielbasi (sliced and quartered (optional)(Use as much or as little as you like))

Steps:

  • Fill a large stock pot with about 8-10 cups of water. Bring to a boil and add spareribs. Reduce heat and simmer for 30 minutes. If any foam forms on surface, skim it off then add sauerkraut and cook for another 30 minutes.
  • Add onion, celery sticks, carrots, garlic, bay leaf, crushed red pepper flakes, peppercorns and shredded cabbage. Cook for another 30 minutes longer.
  • Remove ribs at this point and cut meat from the bone. Shred or cut meat into bite sized pieces and put back into soup. Discard bones.
  • * If you are using kielbasi, add it in at about the last 5-10 minutes of cooking.
  • *Add salt to taste at this point. If you are using the kielbasi it will already add a bit of salt to the soup so taste before you add.
  • * If soup taste too sour you may add a pinch of sugar at the end. Sometimes this can vary depending on the type of sauerkraut you purchase.

Nutrition Facts : Calories 45 kcal, Carbohydrate 10 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 35 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

KAPUSTA (POLISH CABBAGE SOUP)



Kapusta (Polish Cabbage Soup) image

A traditional Polish cabbage soup made with pork, cabbage, sauerkraut, onion, carraway seed and my Babci's secret ingredient...stewed tomatoes to really enhance the flavors in this soup.

Provided by Martha

Time 2h5m

Number Of Ingredients 11

3-4 pounds of meaty pork ribs such as country style ribs
6 ounces diced salt pork (4 ounces after removing skin. The fatty type not the meaty type)
1 ½ cups onion, about one large onion
1/4 cup all-purpose flour
1 pound fresh sauerkraut with juice (found in the refrigerated section of most supermarkets)
1 medium head of cabbage, shredded (about 1 1/2 - 2 pounds)
2 14½-ounce cans of stewed tomatoes
1 tablespoon caraway seeds
1 teaspoon salt
4 pounds all-purpose potatoes
Rye bread and butter

Steps:

  • Place pork ribs in a large 8 quart heavy pot and cover the ribs with water almost to the top. Bring to a boil uncovered, lower to a fast simmer (low boil) and cook for 45 minutes, skimming off foam as they start to boil. Shut off burner and let them sit in the water for 15 minutes.
  • While the pork is cooking, in a medium frying pan, cook the diced salt pork on a medium high flame for 2-3 minutes or until just starting to brown. Add onion to the pan and sauté for 2-3 minutes until just starting to get tender. Reduce to medium heat, stir in the flour and sauté for 3 minutes. Turn off heat and set aside.
  • Once cooked, remove ribs from the pot and let cool. Save the liquid in the pot.
  • To the pot of liquid, add the sauerkraut and juice, shredded cabbage, stewed tomatoes, caraway seeds and salt as well as the cooked salt pork and onion mixture.
  • Cook over medium high heat until cabbage is cooked, approximately 30-35 minutes. While the cabbage mixture is cooking, remove the meat from the bones, shredding the meat into bite-sized pieces. Return the cooked pork to the pot once the cabbage is tender and heat to serving temperature.
  • Peel and quarter potatoes and place in cold sated water while cabbage mixture is cooking. Bring to a boil and over a medium boil, cook potatoes for 5-10 minutes or until tender. Drain water and cool potatoes to room temperature. Once the cabbage mixture has finished cooking, cut cooked potatoes into bite sized pieces and either add to the finished cabbage dish or serve on the side. (cooking in quarters and cutting after the fact will make them more firm and less mushy since less of the surface touched the boiling water.
  • Serve with rye bread and butter for a traditional Polish meal.

KAPUSTA



Kapusta image

Kapusta is a great side dish at any meal and even makes a great main dish for vegetarians. This recipe was passed down by my Polish grandmother. I grew up with it at every holiday meal and just love it. Sauerkraut takes on a whole new flavor when baked and is really delicious! Try it and see for yourself!

Provided by Holly

Categories     Side Dish     Casseroles

Time 1h30m

Yield 6

Number Of Ingredients 9

6 tablespoons butter, divided
2 onions, chopped
1 large portobello mushrooms, sliced
1 ½ cups sliced mushrooms
¼ medium head cabbage, thinly sliced
1 (32 ounce) jar sauerkraut, drained and pressed
½ teaspoon white sugar
½ teaspoon dried thyme
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat 4 tablespoons of butter over medium heat; saute onions and mushrooms until tender.
  • In a medium saucepan over high heat, boil cabbage for 10 minutes.
  • In a 9 x 13 inch baking dish combine onions, mushrooms, cabbage, sauerkraut, sugar, thyme, salt and pepper; mix well. Dot remaining 2 tablespoons butter on top. Cover.
  • Bake in preheated oven for 1 hour, stirring every 20 minutes.

Nutrition Facts : Calories 151 calories, Carbohydrate 11 g, Cholesterol 30.5 mg, Fat 11.8 g, Fiber 4.2 g, Protein 2.6 g, SaturatedFat 7.4 g, Sodium 760.5 mg, Sugar 5.6 g

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