LEMON GARLIC MUSHROOMS
I baste whole mushrooms with a lemony sauce to prepare this simple side dish. Using skewers or a basket makes it easy to turn them as they grill to perfection. -Diane Hixon, Niceville, Florida
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- For dressing, whisk together first 5 ingredients. Toss mushrooms with 2 tablespoons dressing., Grill mushrooms, covered, over medium-high heat until tender, 5-7 minutes per side. Toss with remaining dressing before serving.
Nutrition Facts : Calories 94 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
SAUTéED MUSHROOMS WITH GARLIC AND LEMON JUICE
Simple and super yummy. Makes a wonderful side dish for just about anything, but especially nice with steak. A little different (and more interesting) than the standard way of sautéing mushrooms in just butter and garlic.
Provided by littleturtle
Categories Lunch/Snacks
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Stir together lemon juice, soy sauce, and sugar; set aside.
- In 12-inch nonstick skillet, heat butter, olive oil, and garlic over medium-high heat until butter melts.
- Add mushrooms and sauté, stirring until golden brown and butter has been absorbed (5-10 minutes).
- Add lemon mixture to mushrooms, stirring until sauce is absorbed.
Nutrition Facts : Calories 142.6, Fat 13.1, SaturatedFat 3.7, Cholesterol 10.2, Sodium 366.7, Carbohydrate 5, Fiber 0.8, Sugar 2.8, Protein 3.1
MUSHROOMS IN LEMON JUICE
This recipe comes from a forgotten French health magazine. Nothing could be simpler, but it is so very good...and almost no calories!
Provided by Mme M
Categories Low Protein
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Take out the base of the mushrooms, then lift off the peel from the underside. Take a small sharp knife, take a 1/4 to a 1/2 inch bit of mushroom peel, and slowly lift off the peel, moving towards the center of the dome of the mushroom. Continue until all of the peel is off all of the mushrooms.
- Slice each mushroom into sliver thin slices, and put them in a wide, flattish bowl.
- Juice the lemon, and pour the juice over the mushroom slices. Drizzle the small amount of oil over the slices. Sprinkle the salt over the mushrooms.
- Make sure the mushroom slices don't stick together. You want lemon juice and salt on each slice. The oil helps adherence.
- Refrigerate this mix for several hours. You will see that the mushrooms have given off some of their own juice. Toss the slices so that the lemon/mushroom juice is well distributed.
- Check for desired salt content. Add more if desired.
- Serve.
Nutrition Facts : Calories 22.3, Fat 1, SaturatedFat 0.1, Sodium 390.6, Carbohydrate 5.1, Fiber 2.1, Sugar 0.6, Protein 1.6
LEMON MUSHROOM CHICKEN
There's a lot of flavor in this dish. The best part? It doesn't seem light at all! -Carrie Palmquist, Canova, South Dakota
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Flatten chicken to 1/2-in. thickness. In a large shallow dish, combine 1/4 cup flour, salt and pepper. Add chicken, 1 piece at a time; turn to coat. , In a large nonstick skillet over medium heat, cook chicken in butter for 5-6 minutes on each side or until no longer pink. Remove and keep warm., Add 1/3 cup broth to the pan, stirring to loosen browned bits. Bring to a boil. Add mushrooms; cook and stir for 3-5 minutes or until tender. , Combine the remaining flour and broth until smooth; stir into the mushroom mixture. Bring to a boil; cook and stir until thickened, about 2 minutes Stir in lemon juice. Serve with chicken.
Nutrition Facts : Calories 213 calories, Fat 9g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 368mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges
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