Mini Frozen Fruit Cube Recipes

ANTI INFLAMMATORY SMOOTHIE CUBES

Steps:

• Peel and finely grate fresh ginger.
• Peel and chop pineapple.
• Add the chopped pineapple and grated ginger to a high powered blender and blend until pureed.
• Using a spoon, fill an ice cube tray with the fruit puree and place in the freezer for 4-6 hour or until frozen solid.
• Peel and finely grate fresh turmeric.
• Peel and chop mango. You can also use frozen mango.
• Add the chopped mango, grated turmeric and black pepper to a high powered blender and blend until pureed.
• You may need to add 1/4 -1/2 cup water to puree the mango.
• Using a spoon, fill an ice cube tray with the fruit puree and place in the freezer for 4-6 hour or until frozen solid.

FROZEN FRUIT SPARKLING WATER

Steps:

• In a large punch bowl, combine the frozen berries, lemon slices, lime slices, orange slices, sparkling water and basil leaves. Stir with a wooden spoon to combine.

MINI FROZEN FRUIT CUBE

Steps:

• Add the blueberries, strawberries, raspberries, sugar and 1/2 cup water to a blender and puree until smooth. Pour the mixture into ice cube trays and freeze for 30 minutes. Add a craft stick to the center of each and continue to freeze until completely solid, at least 2 hours. When ready, remove from the tray and serve immediately.

FROZEN FRUIT CUPS

Steps:

• Combine the peaches, oranges, pineapple, fruit cocktail, bananas, juice concentrate and lemon juice in a bowl and mix until combined. Place in small disposable plastic cups and cover with plastic wrap or foil. Freeze until firm. Remove from the freezer 45 minutes to 1 hour before serving to thaw.