Sheet Pan Salmon With Potatoes And Asparagus From The Food Charlatan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHEET-PAN HARISSA SALMON WITH POTATOES AND CITRUS



Sheet-Pan Harissa Salmon With Potatoes and Citrus image

In this 30-minute recipe, harissa, ginger and orange are combined to create a vibrant, spicy marinade for rich salmon fillets. The potatoes and red onion get a jump-start roasting, while the fish takes a quick dip in the marinade. Then the salmon is added to the sheet pan so everything finishes cooking together. This meal looks impressive right on the pan, so serve it from there and cut down on cleanup. You've got better things to do.

Provided by Colu Henry

Categories     dinner, easy, weekday, seafood, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13

4 (6-ounce) skin-on salmon fillets, about 1- to 1½-inches thick
Kosher salt and black pepper
2 to 3 tablespoons mild or spicy harissa paste, depending on your preference
2 teaspoons grated fresh ginger
1 garlic clove, grated
1/2 teaspoon orange zest
1/4 cup orange juice (from about ½ orange)
1 pound small potatoes, such as baby red or fingerlings, cut in half lengthwise
1 small red onion, peeled, quartered and cut into ½-inch wedges
2 tablespoons olive oil
1/4 cup cilantro, roughly chopped, both leaves and tender stems
3 tablespoons scallions, thinly sliced on an angle, both white and green parts
Flaky salt, for serving

Steps:

  • Heat oven to 450 degrees. Lay salmon on a plate, and season with salt and pepper. In a shallow bowl, whisk together harissa, ginger, garlic, orange zest and juice. Spoon the mixture over the flesh and sides of the fish, and let marinate at room temperature.
  • Meanwhile, line a sheet pan with parchment paper (or use a nonstick sheet pan). In a large bowl, toss together the potatoes and onion with the olive oil, and season well with salt and pepper. Arrange them on the sheet pan in 1 layer, leaving 4 spaces for the salmon fillets to be added later. Roast until the potatoes are beginning to brown and are almost cooked through, about 20 minutes.
  • Add the salmon to the sheet pan skin-side down, and roast until the fish is opaque and cooked through and the potatoes are crisp, about 8 minutes more. Scatter cilantro and scallions over everything, and season with flaky salt.

Nutrition Facts : @context http, Calories 523, UnsaturatedFat 19 grams, Carbohydrate 25 grams, Fat 30 grams, Fiber 3 grams, Protein 38 grams, SaturatedFat 6 grams, Sodium 793 milligrams, Sugar 3 grams

ONE-PAN SALMON WITH ROAST ASPARAGUS



One-pan salmon with roast asparagus image

For an easy side dish to complement a spring roast, just cook this recipe without the salmon

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 1h20m

Number Of Ingredients 7

400g new potato, halved if large
2 tbsp olive oil
8 asparagus spears, trimmed and halved
2 handfuls cherry tomatoes
1 tbsp balsamic vinegar
2 salmon fillets, about 140g/5oz each
handful basil leaves

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, then roast the potatoes for 20 mins until starting to brown. Toss the asparagus in with the potatoes, then return to the oven for 15 mins.
  • Throw in the cherry tomatoes and vinegar and nestle the salmon amongst the vegetables. Drizzle with the remaining oil and return to the oven for a final 10-15 mins until the salmon is cooked. Scatter over the basil leaves and serve everything scooped straight from the dish.

Nutrition Facts : Calories 483 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 33 grams protein, Sodium 0.24 milligram of sodium

SHEET-PAN CAJUN SALMON



Sheet-Pan Cajun Salmon image

This full sheet-pan dinner, ready in 30 minutes, couldn't be any smarter or easier. Here, salmon, potatoes and asparagus are all added to the same tray at different points for a one-pan meal that makes cleanup seamless. A marinade infused with Cajun seasoning and paprika infuses the salmon, adding smokiness and some color. The bite in the asparagus plays off the flaky tenderness of the salmon, and the baby potatoes round it out. This meal stands on its own, but you could also put the leftovers over lettuce for a lunch salad the next day.

Provided by Millie Peartree

Categories     weekday, seafood, main course

Time 30m

Yield 4 servings

Number Of Ingredients 8

4 (8-ounce) skin-on salmon fillets, pin bones removed
4 tablespoons extra-virgin olive oil
1 teaspoon Cajun seasoning
1 teaspoon smoked paprika
Kosher salt and black pepper
1 pound baby potatoes
1 pound thick asparagus stalks, trimmed (see Tip)
2 garlic cloves, chopped

Steps:

  • Heat oven to 425 degrees. Place salmon on a plate, skin side up. Using a sharp knife, make a cut into the skin about 1/8-inch deep, in 3 different places, making sure not to cut all the way through the flesh. In a medium bowl, mix together 2 tablespoons olive oil with the Cajun seasoning, paprika and 1 teaspoon salt. Pour over the salmon to coat it on both sides and set aside to marinate.
  • To a rimmed sheet pan, add potatoes, 1 tablespoon olive oil, 1 teaspoon salt, and pepper to taste. Toss to coat and roast for about 15 minutes until tender. (Larger potatoes may take longer.)
  • As potatoes roast, toss the asparagus with the garlic, the remaining 1 tablespoon oil, 1 teaspoon salt, and pepper to taste.
  • Move the potatoes to one end of the pan and place salmon skin side up next to them. Add asparagus in an even layer to the other end of the pan, and roast everything together for 10 to 13 minutes, until the asparagus is tender and the salmon is cooked to taste. If you'd like the skin to be crispy, you can transfer the vegetables from the pan to a serving platter and pop the fish under the broiler for 1 to 2 minutes. Serve hot.

More about "sheet pan salmon with potatoes and asparagus from the food charlatan recipes"

SHEET PAN SALMON WITH CRISPY POTATOES AND …
sheet-pan-salmon-with-crispy-potatoes-and image
Web Mar 19, 2021 Sheet pan salmon is a full meal with crispy roast potatoes, tender asparagus, and delicious …
From theendlessmeal.com
5/5 (8)
Total Time 50 mins
Category Dinner
Calories 431 per serving
  • Put the potatoes on a large baking sheet and toss them with 1 tablespoon of oil, Italian seasoning, ½ teaspoon of salt, and ½ teaspoon of pepper. Roast for 30 minutes, or until they are almost fully cooked.
  • Remove the pan from the oven and push the potatoes to the side. Add the salmon fillets to the middle of the pan and season with one of the salmon seasonings options. Add the asparagus to the pan and toss with the remaining teaspoon of oil and ¼ teaspoon of salt and pepper. Top the asparagus with lemon slices and put the tray back into the oven.
See details


SHEET PAN GARLIC BUTTER SALMON WITH ROASTED …
sheet-pan-garlic-butter-salmon-with-roasted image
Web Jun 21, 2021 Sheet Pan Garlic Butter Salmon with Roasted Potatoes and Asparagus Prep Time 10 …
From littlespicejar.com
5/5 (9)
Category Fish & Seafood
Cuisine American
Total Time 40 mins
  • POTATOES: Position a rack in the center of the oven and preheat the oven to 425ºF. Line a large sheet pan with parchment paper or foil. In a medium bowl, melt 2 tablespoons of butter. Add the oil, ¼ teaspoon kosher salt, ¼ teaspoon black pepper, and 2 teaspoons minced garlic and stir to combine. Toss potatoes in this mixture then transfer to the sheet pan and spread the potatoes out. Roast the potatoes for 20 minutes.
  • SALMON + ASPARAGUS: While potatoes are roasting, add the remaining softened butter to a small bowl, add ¼ teaspoon black pepper, minced garlic, red pepper flakes, lemon zest, lemon juice, parsley, and stir to combine. When the potatoes are done, push to one side of the sheet pan. Place the asparagus on the other side. Place the salmon fillets in the center and make sure to pat the flesh dry. Then, place a tablespoon of the prepared butter on each fillet and spread with a knife. Dollop the remaining butter mixture over asparagus.
  • BAKE: Top salmon with lemon slices, if desired. Place the sheet pan back in the oven for about 9-10 minutes. When the salmon is done, check to make sure it registers at least 145ºF on a meat thermometer. I like to hit the broil setting for a quick 30-60 seconds to give it a bit more color but that is optional. Serve warm!
See details


SHEET PAN SALMON AND ASPARAGUS WITH …
sheet-pan-salmon-and-asparagus-with image
Web Apr 23, 2019 Arrange salmon fillets and asparagus on the sheet pan. Whisk together melted butter, honey, dijon …
From lecremedelacrumb.com
5/5 (151)
Total Time 50 mins
Category Main Course
Calories 571 per serving
  • Preheat oven to 400 degrees. Toss potatoes with 2 tablespoons olive oil, salt and pepper to taste, garlic powder, and 2 teaspoons Italian herb blend. Arrange on a large sheet pan and bake in preheated oven for 10 minutes.
  • Arrange salmon fillets and asparagus on the sheet pan. Whisk together melted butter, honey, dijon mustard, and 1/2 teaspoon remaining Italian herb blend. Brush onto salmon fillets.
  • Drizzle asparagus with remaining 1 tablespoon olive oil, season with salt and pepper to taste and place lemon slices between the asparagus spears.
  • Bake for 15 minutes until asparagus and potatoes are fork-tender and salmon is cooked through. Serve immediately.
See details


RECIPE: SHEET PAN SALMON WITH POTATOES AND …
recipe-sheet-pan-salmon-with-potatoes-and image
Web Feb 3, 2020 Place the asparagus and potatoes on the baking sheet, and drizzle with olive oil and sprinkle with …
From thekitchn.com
Estimated Reading Time 3 mins
See details


10+ SHEET-PAN SALMON DINNER RECIPES
10-sheet-pan-salmon-dinner image
Web Jul 20, 2020 Garlic Butter-Roasted Salmon with Potatoes & Asparagus View Recipe This spring-produce-packed one-pan meal makes a healthy and satisfying weeknight …
From eatingwell.com
See details


GARLIC BUTTER-ROASTED SALMON WITH POTATOES …
garlic-butter-roasted-salmon-with-potatoes image
Web Sep 22, 2022 1 ¼ pounds salmon fillet, skinned and cut into 4 portions Chopped parsley for garnish Directions Step 1 Preheat oven to 400 degrees F. Toss potatoes, 1 …
From eatingwell.com
See details


ONE-PAN SALMON AND POTATOES (QUICK
one-pan-salmon-and-potatoes-quick image
Web Jan 27, 2020 Place the potatoes on the baking sheet, drizzle with olive oil, season with salt and pepper, and bake for about 15 minutes or until about 75% done. Remove …
From averiecooks.com
See details


ROSEMARY ROASTED SALMON WITH ASPARAGUS …
rosemary-roasted-salmon-with-asparagus image
Web Nov 17, 2022 Stir together oil, rosemary and garlic in a small bowl. Place potatoes in a large bowl and toss with 1 tablespoon of the oil mixture and 1/2 teaspoon each salt …
From eatingwell.com
See details


10 BEST SALMON POTATOES AND ASPARAGUS RECIPES | YUMMLY
Web The Best Salmon Potatoes And Asparagus Recipes on Yummly | Salmon, Potatoes And Asparagus Sheet Pan Dinner, Healthy Salmon & Veggie Sheet Pan Dinner, Soy …
From yummly.com
See details


CITRUS HONEY JERK SALMON WITH CUCUMBER SALAD: GET THE RECIPE!
Web Apr 4, 2023 Make this sheet pan jerk salmon for 4 in less than 30 minutes. Jocelyn Delk Adams, author of the “Everyday Grand” cookbook, shares a sheet pan recipe for citrus …
From today.com
See details


WELCOME SPRING WITH SHEET-PAN SESAME SALMON | FEATURES
Web 1 day ago Spray a rimmed sheet pan with olive oil spray. Place sesame seeds on a plate, spoon lemon juice over salmon and add salmon to the plate. Press seeds onto both …
From timesnews.net
See details


GINGER-TAHINI OVEN-BAKED SALMON & VEGETABLES - EATINGWELL
Web Jul 23, 2019 Spread the vegetable mixture in an even layer on the pan; roast, stirring once, until the sweet potatoes are starting to brown, about 20 minutes. Step 4. Meanwhile, …
From eatingwell.com
See details


SHEET-PAN SESAME SALMON PERFECT FOR SPRING | NEWS
Web 1 day ago 1 pound new potatoes. 2 tablespoons water. Olive oil spray. 1/4 cup sesame seeds. 2 tablespoons lemon juice. 3/4 pound wild caught salmon fillet, skin removed
From salemnews.com
See details


27 SHEET-PAN SALMON RECIPES FOR LAZY COOKS - PUREWOW
Web May 20, 2020 Damn Delicious. 5. Sheet-pan Garlic Butter Salmon. The garlic-butter sauce couldn’t be simpler: Just toss everything in a bowl and whisk it together. Get the recipe. …
From purewow.com
See details


RECIPE: SHEET PAN CRISPY SALMON AND POTATOES | KITCHN
Web Feb 3, 2020 Place the potatoes and asparagus on the baking sheet and drizzle with the remaining 1 tablespoon of oil and sprinkle with the 1/2 teaspoon of salt. Arrange in a …
From thekitchn.com
See details


10 BEST SALMON POTATOES AND ASPARAGUS RECIPES | YUMMLY
Web Feb 25, 2023 Sheet Pan Salmon with Creamy Scalloped Potatoes and Asparagus Food Charlatan olive oil, fresh orange juice, thyme, salt, black pepper, asparagus and 11 …
From yummly.com
See details


27 SHEET-PAN SALMON RECIPES, BECAUSE YOU LOVE COOKING BUT …
Web May 21, 2020 Get the recipe. 5. Sheet-Pan Garlic Butter Salmon. The garlic-butter sauce couldn’t be simpler: Just toss everything in a bowl and whisk it together. Get the recipe. …
From yahoo.com
See details


SHEET PAN ROASTED POTATOES AND ASPARAGUS - WITH GARLIC BALSAMIC
Web Dec 28, 2021 HOW TO MAKE OVEN ROASTED POTATOES AND ASPARAGUS Preheat the oven to 400°F. Toss the halved baby potatoes with 2 tablespoons of the oil and half …
From runningtothekitchen.com
See details


7 SHEET PAN SALMON RECIPES FOR BUSY WEEKNIGHTS
Web Jun 24, 2021 Salmon and asparagus are simply seasoned with lemon juice, garlic, sea salt, and black pepper. Lemon rounds add a welcome burst of flavor and color. 03 of 08 …
From allrecipes.com
See details


10 BEST SALMON POTATOES AND ASPARAGUS RECIPES | YUMMLY
Web Mar 18, 2023 asparagus, brown sugar, salmon fillet, sea salt, baby redskin potatoes and 6 more Salmon with Asparagus and Twice-Cooked Potatoes JoshuaReding …
From yummly.com
See details


25 TASTY SALMON RECIPES THAT DON'T REQUIRE ANY SPECIAL SKILLS TO …
Web Miso Glazed Salmon for Two is one of my favorite easy recipes to cook on busy weeknights. It has only a few ingredients but is big on taste. A simple miso marinade …
From msn.com
See details


SALMON AND ASPARAGUS SHEET PAN MEAL - A COUPLE COOKS
Web Apr 13, 2021 1 pound thin asparagus* 1 pound salmon, wild caught if possible 2 tablespoons olive oil Kosher salt and fresh ground black pepper Lemon Minced fresh …
From acouplecooks.com
See details


SHEET PAN POTATOES WITH VEGETABLES AND HAM | RICARDO
Web This spring-inspired recipe will brighten your day with roasted pink radishes and green asparagus, as well as hash brown patties and cubes of ham, all cooked on one sheet …
From ricardocuisine.com
See details


10 BEST SALMON POTATOES AND ASPARAGUS RECIPES | YUMMLY
Web Mar 27, 2023 potatoes, butter, salt, salmon, potatoes, pepper, asparagus, lemon juice and 23 more Potato Salmon and Asparagus One Pan Dinner {Clean, Easy & …
From yummly.com
See details


Related Search