Ohana Green Beans Recipe From Disney Recipe 465 Recipes

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OHANA GREEN BEANS RECIPE FROM DISNEY RECIPE - (4.6/5)



Ohana Green Beans Recipe from Disney Recipe - (4.6/5) image

Provided by MJH

Number Of Ingredients 9

2 lb. fresh green beans
1 medium red onion, sliced 1/2 inch thick
3 cloves fresh garlic (whole)
3 TBS canola or vegetable oil
2 TBS low sodium soy sauce
2 TBS granulated sugar
1/2 tsp Kosher salt
To Taste - fresh ground black pepper
1 lb. bacon, crispy, crumbled

Steps:

  • Wash green beans in cold water. Snip both ends and break in half. Bring a saucepan of lightly salted water to a boil. Add beans and blanch for 1 minute. Strain. Heat a wok or fry pan over medium high heat. Add oil, then add garlic and sliced onions and stir-fry for 2 minutes. Add green beans and stir-fry for 2-4 minutes depending on how well done you prefer your beans cooked. dd soy, seasonings and continue to stir-fry for 1 more minute. Adjust seasonings if desired. Garnish with crispy crumbled bacon pieces.

HONEY ORANGE GREEN BEANS



Honey Orange Green Beans image

These sweet-and-savory green beans are a tasty side dish.

Provided by jennzy910

Categories     Side Dish     Vegetables     Tomatoes

Time 45m

Yield 4

Number Of Ingredients 10

3 tablespoons honey
½ orange, zested
2 cloves garlic, minced
1 teaspoon soy sauce
1 ½ teaspoons balsamic vinegar
1 dash ground black pepper
1 tablespoon water
2 cups fresh green beans, trimmed
1 teaspoon extra-virgin olive oil
1 tomato, diced

Steps:

  • Stir the honey, orange zest, garlic, soy sauce, balsamic vinegar, pepper, and water together in a bowl. Add the green beans and toss to coat. Allow to soak for 20 minutes, mixing every 5 minutes.
  • Heat the olive oil in a saucepan over low heat; add the green beans to the hot oil and cover the saucepan. Pour the green beans and sauce into the pan and cook, shaking the pan regularly, until the beans are slightly tender, about 5 minutes. Add the tomatoes to the green beans, replace the cover, and continue cooking until the green beans are cooked though yet slightly crispy, about 5 minutes more.

Nutrition Facts : Calories 87.6 calories, Carbohydrate 19.6 g, Fat 1.3 g, Fiber 2.5 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 81.4 mg, Sugar 15 g

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