Microwave Pot Roast For 2 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

POT ROAST (MICROWAVE)



Pot Roast (Microwave) image

This recipe is from the Sharp Carousel Micro-Convection Oven Manual & Cookbook. This recipe uses only the microwave and was developed using 700-1050 watt ovens.

Provided by Tinkerbell

Categories     Roast Beef

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 7

2 -3 lbs boneless beef chuck roast
1 (1 1/2 ounce) envelope spaghetti sauce mix
1/4 cup water
3 medium carrots, cut into 1-inch chunks
1 medium onion, cut into eighths
1 large potato, peeled and cut into eighths
1 (10 ounce) package frozen green peas, defrosted and drained

Steps:

  • Pierce meat deeply and thoroughly on all sides with a fork.
  • Place meat, sauce mix and water in a large oven cooking bag. Place in casserole dish and secure bag with nylon tie.
  • Make six 1/2-inch slits in neck of bag below tie.
  • Microwave at MEDIUM (50%) power for 30 minutes.
  • Turn roast over; add carrots, onion and potatoes and continue to microwave on medium for 25-60 minutes or until meat and vegetables are fork-tender.
  • Add peas during the last 5 minutes of cooking time.
  • Let stand, covered, for 15 minutes to tenderize further and develop flavor.

Nutrition Facts : Calories 382.1, Fat 22.5, SaturatedFat 9.1, Cholesterol 78.2, Sodium 576.5, Carbohydrate 19.9, Fiber 3.5, Sugar 3.9, Protein 24.3

CLASSIC POT ROAST (COOKING FOR 2)



Classic Pot Roast (Cooking for 2) image

Pot roast is a kitchen classic that feeds a crowd-but when you're cooking for two, it can leave an intimidating amount of leftovers. This recipe is portioned specifically for two so that you can enjoy the flavors you love without the waste. This complete meal recipe includes the roast itself, plus carrots, potatoes and gravy. As a bonus, it's not a demanding recipe to make-simply cook low and slow and enjoy all the hearty flavors of a Sunday roast.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 3h10m

Yield 2

Number Of Ingredients 10

1 to 1 1/4 lb boneless beef chuck roast, cut into 2 pieces
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons Gold Medal™ all-purpose flour
1 tablespoon vegetable oil
1 small onion, chopped
1 stalk celery, cut into 1/2-inch slices
1 3/4 cups Progresso™ beef-flavored broth (from 32-oz carton)
10 baby carrots
6 small red or Yukon Gold potatoes, cut in half

Steps:

  • Heat oven to 325°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray.
  • Season beef with salt and pepper; coat with flour. In 10-inch skillet, heat oil over medium-high heat. Cook beef in oil 5 to 7 minutes, turning occasionally, until brown on all sides.
  • Place beef, onion and celery in baking dish. Pour broth over beef and vegetables. Cover; bake 1 hour and 15 minutes. Turn beef over; add carrots and potatoes. Cover; bake 1 hour. Uncover; turn beef over and bake 30 to 35 minutes or until beef and vegetables are tender and broth is slightly thickened. Skim excess fat from broth, and serve.

Nutrition Facts : Calories 920, Carbohydrate 105 g, Cholesterol 125 mg, Fat 2 1/2, Fiber 11 g, Protein 54 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 1520 mg, Sugar 10 g, TransFat 1 g

MICROWAVE POT ROAST FOR 2



Microwave Pot Roast for 2 image

Make and share this Microwave Pot Roast for 2 recipe from Food.com.

Provided by jrthrmn

Categories     Roast Beef

Time 1h30m

Yield 2 serving(s)

Number Of Ingredients 8

1 lb beef boneless chuck arm pot roast
3/4 cup beer, water or 3/4 cup tomato juice, divided
1/4 teaspoon salt
1/8 teaspoon pepper
2 new potatoes, peeled and quartered
1 medium carrot, cut lengthwise in half, then into 2 inch pieces
1 celery, cut lengthwise in half, then into 3 inch pieces
1 small onion, quartered

Steps:

  • Pierce both sides of meat thoroughly with fork.
  • Place in 2-quart square casserole.
  • Mix half of the beer, the salt and the pepper.
  • Pour over meat, cover.
  • Microwave at 50% 40 minutes, turning over 2 or 3 times during cooking.
  • Arrange vegetables around sides of meat.
  • Pour remaining beer over meat and vegetables, cover.
  • Microwave at 50% 25 to 35 minutes, or until meat is fork tender.
  • Let stand, covered 5 minutes.

Nutrition Facts : Calories 365.6, Fat 12.2, SaturatedFat 4.8, Cholesterol 49.5, Sodium 372.6, Carbohydrate 40, Fiber 5.4, Sugar 4.6, Protein 18.3

POT ROAST WITH VEGETABLES (CONVECTION MICROWAVE)



Pot Roast With Vegetables (Convection Microwave) image

From the Sharp Carousel Convection Microwave Cookbook. Developed for convection microwave ovens between 700 & 1050 watts.

Provided by Tinkerbell

Categories     One Dish Meal

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 10

4 -5 lbs beef roast (round or chuck)
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried thyme
1/8 teaspoon pepper
4 potatoes, peeled and quartered
3 onions, quartered
2 carrots, sliced
3/4 cup water
2 tablespoons browning sauce

Steps:

  • Place meat in a 4-quart casserole dish.
  • Pat seasonings onto meat.
  • Add vegetables to dish around meat.
  • Combine water and browning sauce; pour into casserole dish.
  • Cover & roast 20-22 minutes PER POUND on High Mix setting, or until meat is fork-tender.
  • Allow to stand 5 minutes before serving.

Nutrition Facts : Calories 684.8, Fat 44.6, SaturatedFat 18, Cholesterol 156.5, Sodium 297.9, Carbohydrate 24.4, Fiber 3.4, Sugar 3.3, Protein 44.4

POT ROAST FOR TWO



Pot Roast for Two image

"A satisfying pot roast dinner doesn't have to feed an army, as this recipe proves," says Judy Armstrong (at left with her husband, Ron) of Norwell, Massachusetts. "I love the bold combination of spices in this moist and flavorful meal-in-one dish."

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 2 servings.

Number Of Ingredients 15

2 beef eye of round steaks
2 small carrots, cut into 3/4-inch chunks
2 small potatoes, peeled and cut into 1/2-inch slices
1 celery rib, coarsely chopped
1 small onion, sliced
1 can (14-1/2 ounces) diced tomatoes, undrained
1/4 cup beef broth
2 garlic cloves, thinly sliced
2 teaspoons onion soup mix
1 teaspoon salt
1/2 teaspoon Italian seasoning
1/4 teaspoon pepper
1/8 teaspoon aniseed
1/8 teaspoon each ground cinnamon, ginger and nutmeg
Dash ground cloves

Steps:

  • Place steaks in an ungreased 2-1/2-qt. baking dish. Top with carrots, potatoes, celery and onion. Combine the tomatoes, broth, garlic, soup mix and seasonings; pour over vegetables. Cover and bake at 350° for 1-1/2 to 1-3/4 hours or until meat and vegetables are tender.

Nutrition Facts :

More about "microwave pot roast for 2 recipes"

POT ROAST FOR 2 - RECIPES FOOD AND COOKING
Web Oct 2, 2013 Add sliced onions and start to brown them. Add about 1/2 cup of water. Add the carrots. Cover and bake at 300 degrees for an hour. …
From recipesfoodandcooking.com
Estimated Reading Time 4 mins
See details


MICROWAVE ITALIAN-STYLE POT ROAST - BIGOVEN
Web 1. Trim excess fat from pot roast. In a 3-quart casserole stir together Worchestershire sauce, beef bouillon granules, sugar, oregano, garlic, 1/2 cup water, 1/2 teaspoon salt, …
From bigoven.com
See details


THE SHOT GLASS TIP FOR MICROWAVING 2 TIERS OF FOOD AT ONCE
Web 2 days ago This tip involves placing a plate into a microwave, positioning a shot glass upright in the center of the dish, and then carefully sitting another plate on top of the shot …
From ca.news.yahoo.com
See details


FOR A BETTER BAKED POTATO, START IN THE MICROWAVE - SIMPLY RECIPES
Web Dec 31, 2023 Why You Should Start a Baked Potato In the Microwave. The obvious reason is speed. It is so much faster it’s ridiculous. Baking a potato can take an hour, …
From simplyrecipes.com
See details


EASY POT ROAST RECIPE (THE BEST GRAVY!)
Web Dec 15, 2023 Heat oil in a large dutch oven on the stovetop over medium-high heat. Turn the oven to 275 degrees F. Cook the onion in the dutch oven until beginning to brown, then remove from the pot. Combine …
From thereciperebel.com
See details


BEST POT ROAST FOR TWO - HOW TO MAKE POT ROAST IN THE OVEN!
Web 1. Chuck Roast A chuck roast is the by far the best roast to purchase for classic pot roast. It has outstanding marbling, making the roast tender and juicy when braised. The roast …
From icookfortwo.com
See details


THE BEST POT ROAST RECIPE - SIMPLY RECIPES
Web Sep 7, 2023 Use a thick-bottomed covered pot (ovenproof if you intend to cook in oven), such as a Dutch oven, just large enough to hold roast and vegetables. Heat 2 …
From simplyrecipes.com
See details


CLASSIC POT ROAST FOR TWO | THE ENGLISH KITCHEN
Web Sep 25, 2019 instructions: Preheat the oven to 160*C/300*F/ gas mark 3. Have a medium sized flame proof roaster with a tight fitting lid ready. Whisk together the beef broth, apple juice, balsamic vinegar and brown sugar. …
From theenglishkitchen.co
See details


POT ROAST (MICROWAVE) - BIGOVEN
Web INSTRUCTIONS FROM: Anchor-Hocking advertisement Moisten both sides of the meat with water and sprinkle generously with MicroShake. Pierce meat with a fork at 1/2 inch …
From bigoven.com
See details


HOW TO COOK A POT ROAST IN THE MICROWAVE - MICROWAVE …
Web Aug 15, 2021 Chef. Sunday Beef Pot Roast with Roasted Vegetables Recipe – Home Chef Source: Not Your Ordinary Pot Roast recipe | Low & Slow Cooking Microwave instructions: Remove sleeve. Peel back one …
From microwave.recipes
See details


MICROWAVE POT ROAST FOR 2 RECIPE | FOOD.COM - RECIPEBRIDGE
Web Ingredients Salt, Onion, Water, Celery, Potatoes, Tomato Juice, Beer. Description
From recipebridge.com
See details


HOW TO MAKE THE BEST POT ROAST ACCORDING TO CHEFS, PLUS LEFTOVER …
Web Oct 18, 2021 Return the beef to the pot, and add the broth, rosemary, and bay leaves. Cover the pot and place in the oven to cook for 2 hours and 45 minutes. Once cooked, …
From themanual.com
See details


OLD FASHIONED POT ROAST WITH GRAVY - 101 COOKING FOR …
Web Jan 10, 2023 1) Brown the chuck roast for 2-3 minutes per side with a couple of teaspoons of oil over medium-high heat in a skillet. 2) Prepare all veggies and place them in the bottom of a 6-quart or larger crockpot. …
From 101cookingfortwo.com
See details


ULTIMATE POT ROAST RECIPE - SOULFULLY MADE
Web Oct 26, 2021 Oven: Preheat oven to 350°F. Heat oil in a dutch oven or heavy oven-proof pot over medium-high heat. Season roast all over with a good amount of salt and pepper. Sear until brown on all sides (about 4-5 …
From soulfullymade.com
See details


MICROWAVE POT ROAST FOR 2 RECIPE - RECIPEOFHEALTH
Web Get full Microwave Pot Roast for 2 Recipe ingredients, how-to directions, calories and nutrition review. Rate this Microwave Pot Roast for 2 recipe with 1 lb beef boneless …
From recipeofhealth.com
See details


MICROWAVE POT ROAST AND VEGETABLES | HEALTHY RECIPES | ALLINA HEALTH
Web Aug 28, 2020 In a 2-cup measuring cup, mix together 6 tablespoons of vegetable juice, onion flakes, marjoram, black pepper, garlic powder and paprika. Pour mixture over …
From allinahealth.org
See details


POT ROAST & VEGETABLES (MICROWAVE) - RECIPE - COOKS.COM
Web Mar 18, 2005 1 1/2 tsp. salt 1/2 c. liquid beef stock 1 (24 oz.) pkg. frozen vegetables Trim fat from roast, place fat in 10 inch casserole with lid, use cook cycle for 5 minutes. Place …
From cooks.com
See details


HOW TO COOK A ROAST IN THE MICROWAVE - ADVENTURESOMEKITCHEN
Web Aug 29, 2022 1. Preheat your microwave to the highest temperature it will go. 2. Cut the roast into smaller pieces. This will help it cook evenly. 3. Place the roast on a …
From adventuresomekitchen.com
See details


HONEY MUSTARD PRETZEL ROAST CHICKEN RECIPE | BON APPéTIT
Web 6 hours ago Step 1. Place a rack in middle of oven; preheat to 425°. Sprinkle one 3½–4-lb. whole chicken, patted dry, all over with 1 Tbsp. Diamond Crystal or 1¾ tsp. Morton …
From bonappetit.com
See details


THE BEST POT ROAST (MADE 3 WAYS!) | THE RECIPE CRITIC
Web Mar 7, 2023 Preheat oven to 425 degrees. Heat the olive oil on medium-high heat in a large cast iron skillet until it starts smoking. Salt and pepper each side of the roast and …
From therecipecritic.com
See details


@VEGANRECIPE_IDEAS ON INSTAGRAM: ""GET THE COMPLETE PLANT …
Web 654 likes, 5 comments - veganrecipe_ideas on January 8, 2024: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal ..." …
From instagram.com
See details


POT ROAST FOR TWO! - SWEETPEA LIFESTYLE
Web Nov 22, 2019 Turn the slow cooker on. Cook on low 6-8 hours, high 3-4 hours. With half an hour left in the pot roast cooking time, preheat your oven to 425˚. Chop up veggies and toss with oil, salt, and pepper in a …
From sweetpealifestyle.com
See details


Related Search