Microwave Jambalaya Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY MICROWAVE JAMMIN' JAMBALAYA



Easy Microwave Jammin' Jambalaya image

Like clockwork, this Creole entrée for three is ready to eat in 20 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 3

Number Of Ingredients 6

1 cup frozen bell pepper and onion stir-fry (from 16-oz bag)
1/2 cup Old El Paso™ Thick 'n Chunky salsa
1 can (14.5 oz) Mexican-style stewed tomatoes, undrained
3/4 cup uncooked instant white rice
1/4 lb cooked kielbasa or Polish sausage, cut into 1/2-inch-thick slices
1 cup chopped cooked chicken

Steps:

  • In 1-quart microwavable casserole, mix bell pepper and onion stir-fry, salsa and tomatoes. Cover; microwave on High 3 to 5 minutes, stirring once or twice, until mixture boils, and bell pepper and onion are crisp-tender.
  • Stir in rice. Cover; microwave on High 2 minutes, stirring once halfway through cooking.
  • Gently stir in kielbasa and chicken. Cover; microwave on High 2 to 3 minutes, stirring once or twice, until kielbasa and chicken are thoroughly heated.

Nutrition Facts : Calories 370, Carbohydrate 39 g, Cholesterol 65 mg, Fat 1/2, Fiber 3 g, Protein 22 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1100 mg, Sugar 9 g, TransFat 0 g

MICROWAVE JAMBALAYA



Microwave jambalaya image

Try this superhealthy, traditionally spicy recipe

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 8

400g can chopped tomatoes with garlic
1 canful of easy-cook rice
1 red pepper , seeded and chopped
2 chorizo or other spicy sausages, about 200g/8oz, skinned and chunkily chopped
2 handfuls of frozen sweetcorn kernels or a 198g can, drained
a large sprinkling of Cajun seasoning
a small handful of parsley , chopped (optional)
142ml tub soured cream

Steps:

  • Tip the tomatoes into a large microwavable bowl. Fill the empty can with rice and tip it into the bowl, then fill the can with water and pour it in. Stir in the pepper, chorizo, sweetcorn, Cajun seasoning and some salt and pepper to season.
  • Cover the bowl with cling film and pierce a couple of holes in it with a knife. Microwave the rice for 10 minutes at 750W. Tear off the cling film and give everything a really good stir, then return the uncovered bowl to the microwave for another 12-15 minutes until the rice is done.
  • Take the bowl out of the microwave, cover it with a plate and leave to stand for 5 minutes before stirring in the parsley, if you are using it. Serve the jambalaya straight from the bowl, with the soured cream to spoon over it.

Nutrition Facts : Calories 537 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 87 grams carbohydrates, Fiber 2 grams fiber, Protein 18 grams protein, Sodium 0.94 milligram of sodium

JAMBALAYA



Jambalaya image

Spicy jambalaya with chicken and andouille sausage.

Provided by Terri

Categories     Soups, Stews and Chili Recipes     Stews     Jambalaya Recipes

Time 1h5m

Yield 6

Number Of Ingredients 17

2 tablespoons peanut oil, divided
1 tablespoon Cajun seasoning
10 ounces andouille sausage, sliced into rounds
1 pound boneless skinless chicken breasts, cut into 1 inch pieces
1 onion, diced
1 small green bell pepper, diced
2 stalks celery, diced
3 cloves garlic, minced
1 (16 ounce) can crushed Italian tomatoes
½ teaspoon red pepper flakes
½ teaspoon ground black pepper
1 teaspoon salt
½ teaspoon hot pepper sauce
2 teaspoons Worcestershire sauce
1 teaspoon file powder
1 ¼ cups uncooked white rice
2 ½ cups chicken broth

Steps:

  • Heat 1 tablespoon of peanut oil in a large heavy Dutch oven over medium heat. Season the sausage and chicken pieces with Cajun seasoning. Saute sausage until browned. Remove with slotted spoon, and set aside. Add 1 tablespoon peanut oil, and saute chicken pieces until lightly browned on all sides. Remove with a slotted spoon, and set aside.
  • In the same pot, saute onion, bell pepper, celery and garlic until tender. Stir in crushed tomatoes, and season with red pepper, black pepper, salt, hot pepper sauce, Worcestershire sauce and file powder. Stir in chicken and sausage. Cook for 10 minutes, stirring occasionally.
  • Stir in the rice and chicken broth. Bring to a boil, reduce heat, and simmer for 20 to 25 minutes, or until liquid is absorbed.

Nutrition Facts : Calories 465.1 calories, Carbohydrate 42.4 g, Cholesterol 73.1 mg, Fat 19.8 g, Fiber 3 g, Protein 28.1 g, SaturatedFat 5.7 g, Sodium 1632.7 mg, Sugar 2 g

More about "microwave jambalaya recipes"

EASY MICROWAVE JAMBALAYA RECIPE - BBC FOOD

From bbc.co.uk
Category Main Course
See details


HOW TO MAKE JAMBALAYA GIRL JAMBALAYA RICE MIX IN THE MICROWAVE
2020-01-21 How to Make Jambalaya Girl Jambalaya Rice Mix in the Microwave January 21 2020 1. MIX 2 1/2 cups hot water, Rice Mix (8 oz.) and precooked meat of your choice* in 2 …
From jambalayagirl.com
See details


MICROWAVE CHICKEN 'N SHRIMP JAMBALAYA | EPICURE.COM
Microwave, uncovered, on high for 16–18 min, stirring halfway, or until rice is tender. Add shrimp to Multipurpose Steamer; stir to combine. Microwave on high, uncovered for 2 min, or until …
From epicure.com
See details


EASY MICROWAVE JAMMIN' JAMBALAYA RECIPE - EASY RECIPES
Easy Microwave Jammin Jambalaya Recipes. Place the uncovered bowl in the microwave at maximum heat and cook seven minutes. Remove the bowl from the microwave, and add the …
From recipegoulash.cc
See details


RECIPE: YUMMY MICROWAVE JAMBALAYA - HEADSPACEGOREY.IE
2020-04-01 For a super speedy supper, try Microwave Jambalaya - a great way to get 2 of your 5-a-day in this microwavable, midweek meal. Ingredients 400g can chopped tomatoes with …
From headspacegorey.ie
See details


MICROWAVE JAMBALAYA - A CORNISH FOOD BLOG | JAM AND CLOTTED …
instructions. Step 1: Empty a tin of tomatoes into a large microwaveable bowl. Fill the empty can with rice then add it to the bowl. Now fill the can with water and add this. Step 2: Stir in the …
From jamandclottedcream.co.uk
See details


MICROWAVE JAMBALAYA | RECIPE | RECIPES, SPICY RECIPES, FOOD
Feb 1, 2012 - Try this superhealthy, traditionally spicy recipe. From BBC Good Food. Feb 1, 2012 - Try this superhealthy, traditionally spicy recipe. From BBC Good Food. Pinterest. Today. …
From pinterest.com
See details


MICROWAVE JAMBALAYA RECIPE | FOODIZSHARE
Combine tomatoes, rice, chicken stock, bell pepper, green onions, garlic, thyme, oregano, Cajun seasoning, salt and black pepper in a large microwave safe bowl. Cover bowl with plastic …
From foodizshare.com
See details


MICROWAVE JAMBALAYA RECIPES ALL YOU NEED IS FOOD
Put the pan back into the oven for 3-5 minutes, just until the whole dish is warmed through. (NOTE: If you are using raw shrimp, you want them to turn from blue/grey to pink and opaque; …
From stevehacks.com
See details


MICROWAVE CHICKEN JAMBALAYA - BIGOVEN.COM
Microwave Chicken Jambalaya recipe: Try this Microwave Chicken Jambalaya recipe, or contribute your own. Add your review, photo or comments for Microwave Chicken …
From bigoven.com
See details


MICROWAVE JAMBALAYA RECIPE - RECIPE MIRROR
Microwave the rice for 10 minutes at 750W. Tear off the cling film and give everything a really good stir, then return the uncovered bowl to the microwave for another 12-15 minutes until …
From recipemirror.com
See details


MICROWAVE JAMBALAYA RECIPE - BBC FOOD

From bbc.co.uk
See details


MICROWAVE SHRIMP ANDOUILLE JAMBALAYA RECIPE | CDKITCHEN.COM
directions. Combine rice, shrimp, and sausage in a (1-1/2 quart) casserole dish; set aside. Combine celery, onion, garlic and margarine in a (1 quart) measure. Microwave on high …
From cdkitchen.com
See details


EASY MICROWAVE JAMBALAYA RECIPE | RECIPE | RECIPES, JAMBALAYA …
Jul 18, 2020 - An easy spicy rice dish from Eat Well For Less.
From pinterest.ca
See details


MICROWAVE JAMBALAYA - RECIPE - COOKS.COM
2014-06-13 Step 1, Boil sausage about 10 minutes and drain. Step 2, Melt butter in 2 1/2 or 3-quart microwave dish. Step 3, Add soup, broth, rice, and water. Step 4, Add sausage and mix …
From cooks.com
See details


4 TONY CHACHERE JAMBALAYA RECIPE | NOVEMBER 2022 | RECIPE SELF
2020-08-11 Chef diced sausage over medium heat in a stockpot to make it a little burned (for about 5 minutes). Step 2. Now add onion, scallions, bell pepper, garlic, and celery and cook to …
From recipeself.com
See details


MICROWAVE JAMBALAYA - CELIASKITCHENRECIPES.WIXSITE.COM
2018-04-15 So as I have neglected my recipe blog I decided to post a few microwave recipes. Try this super healthy, traditionally spicy recipe Ingredients 400g can chopped tomato with …
From celiaskitchenrecipes.wixsite.com
See details


Related Search