MARY JANE'S BEAN POT SOUP
Years ago, my dad owned a Honeybee Ham store, which he bought mostly as a tax write-off-until my sister Mary Jane got involved, that is. She took over the kitchen and started making, among other things, her fabulous bean soup for the store's little front-of-the-house café. Business took off. But my father, whose main business was swimming pool contracting, finally sold it. Until he did, for years we had ham for every occasion-parties, family reunions, holidays. After that, I didn't eat ham for a while. My little sister died suddenly last year, and I recently found her handwritten bean soup recipe in an old notebook. Serve it with my iceberg wedges (page 219) and Sweet Potato Biscuits (page 239), and you've got an easy, fortifying meal fit for a group of friends or family on a cool winter evening. Don't forget that the beans need overnight soaking before cooking.
Yield serves 8 to 10
Number Of Ingredients 13
Steps:
- Heat the olive oil in a large stockpot set over medium heat; sauté the onion, celery, garlic, jalapeños, and carrots for about 3 minutes. Add the 10 cups water, the soaked and drained beans, ham, tomatoes, ginger, salt, and pepper. Bring the mixture to a boil over high heat, decrease the heat, and simmer, uncovered, until the beans are tender, 2 1/2 to 3 hours.
- The soup can be made up to 4 days in advance and refrigerated. It can also be frozen for up to 2 months. To serve, reheat and add water or stock if it has become too thick.
- My dad sold ham bones for soups at his Honeybee store, so it is worth asking for bones at your local ham store.
MARY JANE'S BEAN POT SOUP
Make and share this Mary Jane's Bean Pot Soup recipe from Food.com.
Provided by ratherbeswimmin
Categories Soups Crock Pot
Time 4h15m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Heat the olive oil in a large soup pot over medium heat; saute the onion, celery, garlic, jalapenos, and carrots for about 3 minutes.
- Add in the 10 cups water, the soaked and drained beans, ham bone (or sausage) tomatoes, ginger, salt and pepper.
- Bring mixture to a boil over high heat; lower heat, and simmer, uncovered, until the beans are tender, 2 1/2 to 3 hours.
- *Soup can be made up to 4 days in advance and refrigerated; it can be frozen for up to 2 months.
- To serve, reheat and add water or stock if it has become too thick.
Nutrition Facts : Calories 64.7, Fat 3.6, SaturatedFat 0.5, Sodium 621.6, Carbohydrate 8, Fiber 1.7, Sugar 2.7, Protein 1.1
PUMPKIN BLACK BEAN SOUP
This is a delicious soup that is even better reheated the next day. Easy to make too. Serve with a garnish of sour cream and toasted pumpkin seeds if desired.
Provided by REEDYGAL
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 45m
Yield 9
Number Of Ingredients 11
Steps:
- Pour 2 cans of the black beans into a food processor or blender, along with the can of tomatoes. Puree until smooth. Set aside.
- Melt butter in a soup pot over medium heat. Add the onion and garlic, and season with salt and pepper. Cook and stir until the onion is softened. Stir in the bean puree, remaining can of beans, beef broth, pumpkin puree, and sherry vinegar. Mix until well blended, then simmer for about 25 minutes, or until thick enough to coat the back of a metal spoon. Stir in the ham, and heat through before serving.
Nutrition Facts : Calories 150.9 calories, Carbohydrate 7.4 g, Cholesterol 27.7 mg, Fat 10.2 g, Fiber 2.7 g, Protein 7.4 g, SaturatedFat 5 g, Sodium 1051.6 mg, Sugar 3.6 g
VEGETABLE-BEAN SOUP
This time of year is filled with fancy fare, so we all need a change of pace during the week. This simple soup is tasty, and extremely gratifying.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 50m
Number Of Ingredients 12
Steps:
- In a large pot, heat oil over medium-high. Add carrots, celery, and onion and cook until onion is translucent, about 6 minutes. Add garlic and thyme and season with salt and pepper; cook until fragrant, about 3 minutes. Add beans, tomatoes, broth, and parsley and bring to a boil. Reduce heat and simmer until vegetables are tender, 25 to 30 minutes. Season to taste with salt and pepper. Divide soup among four bowls and serve with Parmesan.
Nutrition Facts : Calories 312 g, Fat 8 g, Fiber 10 g, Protein 11 g, SaturatedFat 1 g
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