Mackerel With Date Aubergine Preserved Lemon Relish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN OVEN ROASTED SPANISH MACKEREL RECIPE



Mediterranean Oven Roasted Spanish Mackerel Recipe image

Easy all-star whole roasted Spanish Mackerel Recipe. Prepared Mediterranean-style with a stuffing of garlic, fresh herbs and lemons. Roasted in foil!

Provided by The Mediterranean Dish

Categories     Entree

Time 40m

Yield 2

Number Of Ingredients 13

3 large garlic cloves
1 tsp salt, more for later
1 tsp ground coriander
1/2 tsp ground cumin
1/4 cup finely chopped fresh parsley
1/4 cup finely chopped fresh dill
1 1/2 lb whole Spanish Mackerel, cleaned and gutted (but with head)
1 lemon, thinly sliced
Early Harvest extra virgin olive oil
2-3 tbsp fresh lemon juice
3-Ingredient Mediterranean salad recipe, or Fattoush salad recipe, Mediterranean Potato Salad or simple sliced garden veggies, salted and drizzled with olive oil
Tahini sauce
1 Lebanese rice recipe

Steps:

  • Preheat the oven to 350 degrees F and set a roasting sheet pan inside to warm.
  • Using a mortar and pestle, crush garlic with salt until smooth. Add coriander and cumin and continue crushing. Mix in parsley and dill.
  • Pat the fish dry, inside and out. Remove the dark vein that runs along the back of the cavity, if it's still there. And if needed, run your knife along the cavity to open it up some more. Salt generously inside and on both sides outside, then place on a lightly oiled piece of foil that is large enough to enclose the fish.
  • Stuff the fish cavity with lemon slices and the garlic and herb mixture you just prepared. Drizzle generously with olive oil.
  • Fold the foil over the fish lengthwise, tightly closing the top seam to trap the steam. Place the foiled fish on top of the hot sheet pan and bake in the 350 degrees F heated-oven for 30-40 minutes, depending on the thickness of the fish.
  • Remove from heat and add the lemon juice. Serve immediately with suggested sides and salads (see ingredient list).

MACKEREL WITH DATE BUTTER



Mackerel with Date Butter image

Sturdy mackerel can hold its own against strong flavors. Here, it's teamed with a sweet-and-savory combination of dates, cherry tomatoes, cilantro, lemon, and spices.

Provided by Martha Stewart

Categories     Seafood Recipes

Number Of Ingredients 12

4 tablespoons (1/2 stick) unsalted butter, room temperature
2 tablespoons plus 2 teaspoons date syrup
2 mackerels (about 1 pound each), gutted and cleaned
Kosher salt and freshly ground black pepper
1 pint small cherry tomatoes, halved
1 cup chopped fresh cilantro, plus sprigs for garnish
4 dates, pitted and chopped
1/2 cup extra-virgin olive oil
Zest and juice of 1 lemon, plus 1 lemon cut into thin rounds for garnish
1/2 teaspoon ground cumin
1/2 teaspoon paprika
Pinch of red-pepper flakes

Steps:

  • Preheat oven to 400 degrees. Stir to combine butter and 2 tablespoons date syrup in a small bowl. Brush the exterior of each fish with butter mixture until well coated. Season the cavities and exteriors of each fish with salt and pepper.
  • Heat a large grill pan over medium-high. Cook fish, turning once, until lightly charred, 2 to 3 minutes per side. Transfer fish to a parchment-lined baking sheet and roast until fish is cooked through, 12 to 15 minutes.
  • Place tomatoes, chopped cilantro, dates, oil, lemon zest and juice, cumin, paprika, red-pepper flakes, and remaining 2 teaspoons date syrup in a medium bowl. Season with salt and pepper. Mix until thoroughly combined.
  • To serve, transfer fish to a large platter and top with tomato-cilantro mixture. Garnish with cilantro sprigs and lemon rounds.

MACKEREL WITH LEMON OLIVE OIL AND TOMATOES



Mackerel With Lemon Olive Oil and Tomatoes image

Mackerel is a sustainable, velvety, sweet-tasting fish that deserves more attention than it usually gets. Here, the pale fillets are roasted on a bed of fragrant basil leaves with a lemon zest-infused olive oil, chopped olives and juicy cherry tomatoes. If you have a bottle of cold-pressed lemon olive oil on hand, you can use it here in place of making your own. If infusing your own oil, feel free to use either a regular lemon or a Meyer lemon. Leftover lemon oil is great on salads, tossed with vegetables, or drizzled over avocado toast.

Provided by Melissa Clark

Categories     dinner, easy, weekday, seafood, main course

Time 45m

Yield 4 servings

Number Of Ingredients 8

1/3 cup extra-virgin olive oil
Finely grated zest of 1 large lemon (save naked lemon for garnish)
6 to 8 large basil leaves, plus more for garnish
1 1/2 pounds Atlantic mackerel fillets, or use cod or black sea bass (tautog) if unavailable
Fine sea salt and black pepper, to taste
1 to 2 tablespoons lemon olive oil, more as needed
3/4 cup olives, preferably a mix of green and black, pitted and halved, or chopped
1 cup halved or quartered cherry tomatoes

Steps:

  • Make the oil: In a small saucepan over medium heat, warm the olive oil and lemon zest until you see the first tiny bubble appear on the side of the pan. Immediately turn off heat. You don't want the mixture to simmer.
  • Let infuse for at least 20 minutes (and preferably an hour) before using; you do not have to strain it. Oil can be made up to a month in advance. Store in a sealed jar at room temperature.
  • When ready to prepare the fish, heat oven to 425 degrees. Place the basil leaves on a rimmed baking dish and arrange fish on top. Sprinkle fish with salt and pepper, then drizzle the lemon oil over the fillets. Top with olives. Scatter tomatoes around the pan.
  • Roast until the fish is just cooked through, 5 to 7 minutes for thin fillets and up to 12 minutes for thick fillets.
  • Cut naked lemon into wedges. Serve fish drizzled with more lemon oil, garnished with lemon wedges and torn basil leaves.

Nutrition Facts : @context http, Calories 405, UnsaturatedFat 23 grams, Carbohydrate 4 grams, Fat 29 grams, Fiber 1 gram, Protein 32 grams, SaturatedFat 4 grams, Sodium 605 milligrams, Sugar 1 gram

More about "mackerel with date aubergine preserved lemon relish recipes"

MACKEREL WITH SPICED AUBERGINES RECIPE | DELICIOUS.
mackerel-with-spiced-aubergines-recipe-delicious image
Web Jul 31, 2006 Lemon wedges, to serve Method Preheat the oven to 200°C/fan180°C/gas 6. Season the mackerel with coarsely ground sea …
From deliciousmagazine.co.uk
5/5 (2)
Total Time 1 hr 15 mins
Category Healthy Vegetarian Recipes
Calories 585 per serving
  • Preheat the oven to 200°C/fan180°C/gas 6. Season the mackerel with coarsely ground sea salt and set aside. Dice the aubergines roughly, place in a large roasting tin, drizzle with 2 tablespoons oil and toss together. Cook for 20-25 minutes in the oven, tossing halfway, or until just tender. Remove and set aside. Increase the oven temperature to 240°C/fan220°C/gas 9.
  • Meanwhile, separate the coriander leaves from the stalks or roots and set the leaves aside in a cool place. Chop the stalks or roots with the chilli and garlic until it’s almost a paste. Heat the remaining oil in a frying pan over a low heat. Cook the coriander paste and onion for 10 minutes, stirring occasionally.
  • If using canned tomatoes, drain in a colander and squish out any excess juices. Add the canned or fresh tomatoes to the pan with the paprika, cumin, saffron and 200ml water and simmer for 20 minutes, stirring occasionally. Carefully stir in the aubergine, add a good splash of water to loosen the mixture and cook for a further 10 minutes.
  • Meanwhile, make 2-3 diagonal slashes on 1 side of each mackerel. Place on a baking tray lined with non-stick baking paper and bake for 10-12 minutes. Check to see that they are cooked by seeing if the flesh can be pushed off the bone with the back of a fork. When it can, remove from the oven and rest for 5 minutes.
See details


BEST RECIPES WITH PRESERVED LEMONS
best-recipes-with-preserved-lemons image
Web Sep 17, 2021 View Recipe. PLMLee. Lemon wedges are coated in kosher salt and preserved in lemon juice and olive oil for a delicious tangy condiment that will keep in the refrigerator for up to 4 months. Julienne …
From allrecipes.com
See details


HAY-SMOKED MACKEREL, LEMON SALAD AND GENTLEMAN'S …
hay-smoked-mackerel-lemon-salad-and-gentlemans image
Web Jan 23, 2011 lemon juice 15ml mayonnaise (see above) To cure the mackerel: sugar 25g salt 75g bergamot zest 20g lime zest 10g coriander seeds 10g black peppercorns 2g fresh mackerel 2 meadow sweet hay To...
From theguardian.com
See details


PRESERVED LEMON RELISH — SET THE TABLE
preserved-lemon-relish-set-the-table image
Web Apr 24, 2013 Preserved Lemon Relish Recipe adapted from Simply Recipes. 1/2 cup chopped preserved lemon, flesh and seeds removed (recipe for preserved lemons below) 1/4 cup fresh dill, chopped; 1/4 …
From setthetableblog.com
See details


JOE WRIGHT’S RECIPE FOR MACKEREL WITH AUBERGINE, FENNEL AND …
Web Oct 25, 2018 1 aubergine 2 fennel bulbs ½ garlic clove, crushed 3 tbsp extra-virgin olive oil, plus a little extra for cooking 1 tbsp sherry vinegar 1 tbsp flat-leaf parsley, chopped 1 tsp capers
From theguardian.com
Estimated Reading Time 2 mins
See details


MACKEREL RECIPES - BBC FOOD
Web Mackerel recipes A firm-fleshed, oil-rich fish with a torpedo-like shape and iridescent silver and blue striped skin. Mackerel is a delicious nutritious fish, with intense creamy meat packed with ...
From bbc.co.uk
See details


BAKED AUBERGINE AND PRESERVED LEMON | DETOX KITCHEN
Web May 16, 2018 Whisk together the tamari, maple syrup and sesame oil in a bowl and pour evenly over the aubergine. Bake for 20–25 minutes until soft and golden. 3 Meanwhile, put the preserved lemons, saffron, yoghurt, and a pinch each of salt and pepper in a food …
From detoxkitchen.co.uk
See details


AUBERGINE TAGINE WITH BLACK OLIVES AND PRESERVED LEMON
Web Add the garlic and fry for 5 minutes, adding a splash of water if needed. Add the aubergine, spices and wine. Allow the wine to reduce by half before adding the water, stock, lemon, olives and thyme. Simmer for 30 minutes, adding splashes of water if needed. Serve with …
From vegansociety.com
See details


GRILLED MACKEREL WITH TOMATO AND PRESERVED LEMON SALAD RECIPE ...
Web Heat the grill to medium-high and line a baking tray with foil. Put the frozen mackerel fillet on the tray, skin-side down. Rub all over with the ground spices and season with salt and pepper. Grill for 4-5 minutes, then turn and grill for 4-5 minutes more until cooked …
From deliciousmagazine.co.uk
See details


ROAST SEA BASS WITH SPICED AUBERGINE, LEMON AND HONEY RELISH RECIPE
Web Jul 23, 2020 Delicate white sea bass served with a wonderfully spicy aubergine and tomato relish Credit: Yuki Sugiura If you have trouble finding a large enough sea bass, use two instead, each about 1.2kg, and ...
From telegraph.co.uk
See details


HOW TO MAKE PRESERVED LEMONS (STEP-BY-STEP) - THE …
Web Apr 30, 2021 Transfer the lemons to a large bowl. Prepare ½ cup of kosher salt and 2 tablespoons of sugar. Open up the lemons at the top and stuff each with plenty of the salt and sugar mixture, then roll them around in whatever remains of the salt and sugar. …
From themediterraneandish.com
See details


MACKEREL WITH DATE, AUBERGINE & PRESERVED LEMON RELISH
Web Mar 25, 2020 - Enjoy mackerel fillets with a delicious date, aubergine and preserved lemon relish for a taste of Morocco. Serve with rice, couscous or bulgur wheat
From pinterest.com
See details


HOW TO COOK MACKEREL - GREAT BRITISH CHEFS
Web Cooking mackerel fillets. Arguably the simplest way to cook mackerel is quickly pan-frying the fillets; just remember to remove the pin bones first. Barbecuing is fantastic way to cook mackerel fillets – the high heat gets the skin super-crispy and the flesh is cooked in no …
From greatbritishchefs.com
See details


MACKEREL, GREEN SAUCE AND PRESERVED LEMONS RECIPE - HOUSE
Web Jun 8, 2022 Step 2. Meanwhile, make the sauce. Pick the leaves from the herbs and discard the stalks. Halve the preserved lemons, then scoop out and discard the fleshy insides. Put all the sauce ingredients (except the lemon juice) in a food processor, add a …
From houseandgarden.co.uk
See details


PRESERVED LEMONS RECIPE: OTTOLENGHI’S QUICK LEMON PASTE
Web Apr 15, 2023 1 large lemon, end trimmed, sliced into 1/4-inch-thin rounds, seeds removed. 4 tbsp lemon juice. 1 tbsp salt. 1. Rinse lemons. Combine all ingredients in a small saucepan set over medium-high heat. Simmer until salt is dissolved, 1 to 2 minutes, then …
From masterclass.com
See details


THE HEALTH BENEFITS OF DATES | BBC GOOD FOOD
Web Discover our full range of health benefit guides or check out some of our best date recipes, start your day with our date and tahini porridge, and finish with our mackerel, date, aubergine and preserved lemon relish. Nutritional benefits of dates A 30g serving of …
From bbcgoodfood.com
See details


CRISPY GRILLED MACKEREL WITH GARLIC & LEMON - A HEALTHY FAMILY DINNER
Web 8 mackerel fillets Juice of a lemon 4 tablespoon olive oil 3 cloves garlic, crushed Salt and pepper Chopped parsley and lemon wedges to serve (optional) Instructions Rinse the mackerel fillets and pat dry. Remove any stray bones with tweezers, and place the fillets …
From family-friends-food.com
See details


QUICK AND EASY MACKEREL RECIPES: FROM SEA TO SHORE TO PLATE
Web Instructions. Bring a large pot of well salted water to a rolling boil and add the spaghetti. It should be simmered for ten minutes. Scatter the flour on a plate and season with salt and pepper. Pat the mackerel fillets in the flour on their skin sides only and gently shake off …
From delishably.com
See details


MACKEREL WITH DATE, AUBERGINE & PRESERVED LEMON RELISH
Web Jan 30, 2020 8 mackerel fillets. 1/2 lemon, juiced. For the relish. 2 aubergines (about 550g) 2 tbsp olive oil, plus extra for frying. 1 small onion, finely chopped. 2 plum tomatoes, finely chopped. 2 garlic cloves, crushed. 1 red chilli, deseeded and chopped 2 tsp ground …
From pressreader.com
See details


Related Search