Low Fat Watergate Salad Recipes
W/W LOW FAT WATERGATE SALAD
I tried this at a weight watchers meeting, was recipe night..was a nice sweet treat and only 2 points per 1/2 cup...I went back on weight watchers today, so I will be making this, and will post a pic...
Provided by Cassie *
Categories Other Desserts
Number Of Ingredients 4
Steps:
- 1. Stir dry pudding mix, pineapple and yogurt in large bowl until well blended. Gently stir in 2 cups of whipped topping; cover. Refrigerate at least 1 hour...serve topped with remaining whipped topping.
- 2. 2 points per 1/2 cup serving
WATERGATE SALAD
This chilly delight is an American classic.
Provided by Jennifer
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 2h10m
Yield 8
Number Of Ingredients 5
Steps:
- In a large bowl, mix together pudding mix, pineapple with juice, marshmallows, and nuts. Fold in whipped topping. Chill.
Nutrition Facts : Calories 173.4 calories, Carbohydrate 24.6 g, Fat 7.4 g, Fiber 0.7 g, Protein 1.2 g, SaturatedFat 2.8 g, Sodium 179.6 mg, Sugar 17.9 g
LOW FAT WATERGATE SALAD
Make and share this Low Fat Watergate Salad recipe from Food.com.
Provided by LMillerRN
Categories Dessert
Time 1h20m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 4
Steps:
- STIR pudding mix, pineapple with juice and yogurt in large bowl until well blended. Gently stir in 2 cups of the whipped topping; cover.
- REFRIGERATE 1 hour or until ready to serve.
- TOP each serving with 1 tablespoons of the remaining whipped topping.
Nutrition Facts : Calories 27.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.6, Sodium 8.5, Carbohydrate 6.2, Fiber 0.2, Sugar 5.8, Protein 0.7
LOW FAT WATERGATE SALAD
Steps:
- Stir pudding mix, pineapple with juice and yogurt in large bowl until well blended. Stir in 2 cups of the whipped topping; cover.
- Refrigerate 1 hour or until ready to serve.
- Top each serving with 1 Tbsp. of the remaining whipped topping if desired.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
WATERGATE SALAD
Watergate Jello Salad is an easy to prepare classic recipe. The melt in your mouth combination of marshmallows, pudding, and cool whip is a must-try!
Provided by Katie Clark
Categories Salad
Time 3h5m
Number Of Ingredients 6
Steps:
- Combine all the ingredients except for the cherries in a large bowl until creamy.
- Refrigerate three hours.
- Top with cherries
Nutrition Facts : Calories 303 calories, Carbohydrate 54 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 10 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 56 grams sodium, Sugar 41 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
WATERGATE SALAD (DIABETIC VERSION)
this is the full flavor recipe I also have a sugar free,low fat,recipe posted.Both are delicacies. These two watergate salad are from Jello.
Provided by Judith Smith
Categories Puddings
Time 15m
Number Of Ingredients 5
Steps:
- 1. mix dry pudding and pinapple together then fold in marshallows and nuts in large bowl.
- 2. stir in thawed Cool Whip .Refrigerate 1 hour
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