STUFFED ACORN SQUASH SUPREME
Acorn squash is partially cooked in the microwave, then filled with turkey sausage, broccoli, cheese, rice, and apples.
Provided by DRDEDE
Categories Fruits and Vegetables Vegetables Squash Winter Squash Acorn Squash
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Prepare rice mix according to package directions; cover, and set aside.
- Place squash halves cut side down onto a plate. Cook the squash in a microwave oven for 5 minutes on High, until tender but firm.
- In a medium skillet over medium heat, cook sausage until evenly browned; drain, and set aside.
- In a large bowl, mix together the prepared rice, sausage, apple, and coriander. Stuff each squash half with the mixture.
- Cover stuffed squash halves with plastic wrap, and heat in the microwave until squash is cooked through and soft, about 5 minutes. Remove plastic, and top stuffed squash with cheese. Continue to cook until cheese is melted, about 1 minute.
Nutrition Facts : Calories 532.4 calories, Carbohydrate 43.1 g, Cholesterol 107.8 mg, Fat 27.1 g, Fiber 5.2 g, Protein 33.7 g, SaturatedFat 11 g, Sodium 1408.4 mg, Sugar 4.3 g
BEEF-STUFFED ACORN SQUASH
My husband is retired, so we do quite a bit of traveling. I like to cook, travel and add to my collection of fund-raiser cookbooks. I have one from every state except Vermont!-Jean Gaines, Bullhead City, Arizona
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 375°. Invert squash in an 11 x 7-in. baking dish. Add water and cover with foil. Bake until tender, 50-60 minutes. , Meanwhile, cook beef, onion and celery over medium heat until no longer pink; drain. Stir in the flour, salt and sage until blended. Add milk. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Stir in rice. , Transfer squash to a baking sheet. Fill cavity with meat mixture. Bake at 350° for 30 minutes. Remove from oven; sprinkle with cheese and bake 3-5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 276 calories, Fat 9g fat (5g saturated fat), Cholesterol 42mg cholesterol, Sodium 408mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 4g fiber), Protein 16g protein.
STUFFED ACORN SQUASH SUPREME
Make and share this Stuffed Acorn Squash Supreme recipe from Food.com.
Provided by LikeItLoveIt
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Prepare rice according to package directions; cover and set aside.
- Microwave squash for 5 minutes; cut in half.
- In a large bowl combine the sausage, apple, coriander and reserved rice and mix well.
- Stuff each squash half with mixture (there will be some mixture left over).
- Cover stuffed squash halves with plastic wrap and microwave until squash is cooked through and soft, about 5 minutes.
- Top with cheese and reheat for 1 minute, then serve.
STUFFED ACORN SQUASH
Very easy acorn squash with stuffing, that even the kids like, when you want to do something with it besides just butter and brown sugar!
Provided by Weavre
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Time 1h10m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place squash, face up, in a shallow baking dish. In each half place 2 tablespoons butter, 2 tablespoons brown sugar, 1 cup stuffing mix, 3/4 cup chicken broth, salt, pepper, garlic powder and onion powder. Wrap each half tightly with aluminum foil.
- Bake in preheated oven for 60 minutes, or until squash is very tender.
Nutrition Facts : Calories 1230 calories, Carbohydrate 216.2 g, Cholesterol 66.8 mg, Fat 30.6 g, Fiber 17.4 g, Protein 25.8 g, SaturatedFat 16.4 g, Sodium 4671.2 mg, Sugar 52.4 g
STUFFED ACORN SQUASH - EMERIL
Make and share this Stuffed Acorn Squash - Emeril recipe from Food.com.
Provided by Miss Erin C.
Categories Corn
Time 1h20m
Yield 4-8 serving(s)
Number Of Ingredients 20
Steps:
- Preheat the oven to 350°F.
- Season the squash with olive oil, salt and pepper.
- Place on a baking sheet, flesh side up and add 1/2 cup water to the pan.
- Cover with aluminum foil and bake until tender, about 1 hour.
- Remove from the oven and cool completely.
- In a large saute pan, over medium heat, brown the sausage and onions, about 6 to 8 minutes.
- In a large mixing bowl, toss the sausage and onions with the tomato sauce, pasta, and cheese.
- Season with salt and pepper.
- Mix well.
- Spoon the pasta mixture into the cavity of each squash.
- Place the filled squashes on a baking sheet and place in the oven.
- Bake until the squash is heated through and the cheese melts, about 20 minutes.
- Place the filled squash in the center of each plate.
- Garnish with parsley and serve.
- Tomato Sauce: Heat oil in a large skillet and sauti onions, garlic, salt, and white pepper 3 minutes.
- Add tomatoes and basil; cook, stirring, 3 minutes.
- Stir in stock and 18 turns black pepper; simmer 2 minutes.
- Season with sugar if acidic and cook 1 minute.
Nutrition Facts : Calories 1146.7, Fat 51.3, SaturatedFat 19.8, Cholesterol 158.3, Sodium 4597, Carbohydrate 128.9, Fiber 15.6, Sugar 22.2, Protein 52
STUFFED ACORN SQUASH
Make and share this Stuffed Acorn Squash recipe from Food.com.
Provided by mielhollinger
Categories Vegetable
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Spray a shallow baking pan with nonstick coating.
- Wash and halve squash; discard seeds.
- Place squash, cut sides down, in prepared baking pan.
- Bake, uncovered, in a 350 dregree oven for 45 minutes or until tender.
- Meanwhile, for stuffing, in a large skillet cook ground pork or turkey, celery, and onion until meat is brown and vegetables are tender.
- Drain off fat.
- Stir in salt, curry powder, and cinnamon; cook 1 minute more.
- Stir in applesauce and bread cubes.
- Turn squash cut sides up in pan.
- Spoon stuffing into squash halves.
- Bake, uncovered, for 20 minutes more.
Nutrition Facts : Calories 381.5, Fat 18.9, SaturatedFat 6.9, Cholesterol 61.3, Sodium 423.2, Carbohydrate 37.6, Fiber 5.5, Sugar 7.6, Protein 18.4
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