Banana Frittata Recipes

BANANA FRITTERS

Steps:

• In a large bowl, mash the bananas and blend in the eggs. Stir in the flour. Heat the oil in a large skillet over medium-high heat until hot. Drop spoonfuls (2 to 3 inches in diameter) of the batter into the hot oil. Reduce the heat to medium. When bubbles begin to appear, turn and cook the other side until golden brown. Repeat the process until all the batter is used up, keeping the cooked fritters in a warm oven. Serve them with maple syrup or honey.

BANANA FRITTATAS

Steps:

• In a bowl, combine the flour, salt and sugar.
• Gradually pour in the milk, stirring constantly, until a smooth batter is formed.
• Add the eggs, one at time, stirring well each addition.
• Stir in sliced bananas.
• Heat oil and butter in a nine inch non-stick skillet over medium heat.
• Pour the mixture in by spoonfuls, spreading the mixture evenly across the pan.
• When the bottom has turned a golden brown turn the frittata and cook over low heat until golden brown on the other side.
• Sprinkle with sugar and serve warm.

BROCCOLI FRITTATA WITH TOMATO TOAST AND BANANA MILK

Steps:

• Divide the sliced bananas among the four glasses, smash slightly and fill each glass with 3/4 cup of milk. Refrigerate until ready to serve.
• Combine the broccoli and 1 tablespoon water in a microwave-safe bowl. Cover with plastic wrap and microwave until crisp-tender, about 2 minutes. Let rest for a few minutes, carefully remove the plastic and drain.
• Tear up one slice of bread into small pieces and soak in the remaining 1/3 cup milk in a large bowl until soft, about 2 minutes. Add the broccoli, cheese, basil, eggs, 1/2 teaspoon salt and some pepper. Heat half of the oil in a medium nonstick pan over medium heat. Pour in the egg mixture and cook until the bottom begins to set, about 2 minutes. Adjust the heat to medium-low, cover and continue to cook until the middle is set, 6 to 7 minutes more.
• Meanwhile, toast the remaining bread, then rub each slice with garlic and top with a slice of tomato. Drizzle the toast with the remaining 1/2 tablespoon oil.
• Cut the frittata into four slices and divide among four plates along with the tomato toast. Serve with the banana milk.