Low Fat Apple Cornbread Recipes

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LOW-FAT CORNBREAD



Low-Fat Cornbread image

"I love corn bread, and I think this version is much better than traditional ones," remarks Heather Andersen of Tucson, Arizona. "Served warm, it's moist yet low in fat," she promises.

Provided by Taste of Home

Time 30m

Yield 12 servings.

Number Of Ingredients 8

1 cup all-purpose flour
1 cup cornmeal
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon salt
2 egg whites
1 cup fat-free milk
1/4 cup unsweetened applesauce

Steps:

  • In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. In a small bowl, combine the egg whites, milk and applesauce. Stir into dry ingredients just until moistened. , Pour into a 9-in. square baking pan coated with cooking spray. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Remove from pan to wire rack. Serve warm.

Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 183mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 3g protein.

LOW FAT APPLE CORNBREAD



Low Fat Apple Cornbread image

You'll never tell the difference, honestly. This is a bit sweet, so if you like a savory cornbread, look elsewhere.

Provided by Sierra Silver

Categories     Quick Breads

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup cornmeal
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1/4 cup Splenda sugar substitute
1 tablespoon baking powder
1 teaspoon salt
1/3 cup applesauce
1 eggs or 1/4 cup egg substitute
1 cup low-fat milk

Steps:

  • Combine cornmeal, flours, Splenda, baking powder, and salt in mixing bowl.
  • In second bowl, combine applesauce, milk, and egg.
  • Add wet ingredients to dry; stir until combined.
  • Pour batter into greased 8 x 8 inch pan.
  • Bake at 400 for 20-25 minutes or until toothpick inserts cleanly.
  • *This recipe may be doubled for a 13 x 9 inch dish.

Nutrition Facts : Calories 186.7, Fat 2.3, SaturatedFat 0.7, Cholesterol 37.3, Sodium 610.5, Carbohydrate 36.3, Fiber 3.2, Sugar 2.4, Protein 6.5

LOW FAT CORNBREAD



Low Fat Cornbread image

Delicious cornbread that won't clog your arteries. I've adopted this recipe as it didn't have a loving owner. I have made it myself and you can read my comments in my review! I have updated the cooking time and added optional ingredients.

Provided by -Sylvie-

Categories     Breads

Time 25m

Yield 16 serving(s)

Number Of Ingredients 9

1 cup flour
1 cup cornmeal
1/4 cup sugar (more or less to taste)
1 teaspoon baking soda
1/2 teaspoon salt
1 cup plain nonfat yogurt
2 eggs, beaten (or 1/2 cup egg substitute)
1/2 cup whole kernel corn, drained (optional)
1/2 cup jalapeno pepper, chopped (optional)

Steps:

  • Preheat oven to 400 degrees F.
  • In a medium mixing bowl, combine dry ingredients.
  • Stir in yogurt and eggs. If using stir in corn and jalapeno peppers.
  • Pour into 8 inch square pan sprayed with cooking spray (or use a cast iron skillet).
  • Bake for approximately 20 minutes.
  • Best served warm.

APPLE CORNBREAD



Apple Cornbread image

A different twist on corn bread, this is sweet and very moist. It's been a favorite with hubby and the kids around here for years. If you dice the apples very finely, they almost disappear into the batter; leave them larger for chunks of fruity flavor. This is also good with cinnamon mixed into the batter (I usually do that more for a breakfast/brunch than dinner). Originally submitted by Nancy Kirkland in a church cookbook from Maryland.

Provided by winkki

Categories     Quick Breads

Time 35m

Yield 9 pieces

Number Of Ingredients 9

1 cup cornmeal
1 cup flour
1/3 cup sugar
3 teaspoons baking powder
1 teaspoon salt
1 cup milk
1 egg, beaten
1/4 cup shortening, melted
1 apple, finely diced (I peel ours, but you can leave it unpeeled if you have organic apples)

Steps:

  • Mix dry ingredients; set aside.
  • In another bowl, combine milk, egg, and shortening (you may want to warm the milk slightly to keep the shortening from clumping back up, but not too much or you'll cook the egg).
  • Add cornmeal mixture to wet ingredients.
  • Add apple and stir gently; batter will be very thick.
  • Pour into greased 9x9" pan and bake at 425 for 20-25 minutes.
  • (To make sure it cooks through in the middle, since it is a heavier-than-usual cornbread batter, you may want to check about 20 min-- if the center still seems uncooked, cover with foil to prevent overbrowning and increase cook time as needed).

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