KETO CREAMY CRAB SOUP
Quick and easy keto creamy crab soup, made with fresh crab or canned crab.
Provided by Amber @ Low Carb Quick
Categories Appetizer Main Course
Time 18m
Number Of Ingredients 9
Steps:
- On medium-low heat, melt butter in a large pot. Add almond flour with cream cheese and whisk until incorporated.
- Whisk in heavy whipping cream and half and half.
- Add crab and remaining ingredients and cook on med-low until hot.
- Serve with parmesan cheese, if desired.
Nutrition Facts : Calories 366 kcal, Carbohydrate 5 g, Protein 6 g, Fat 36 g, SaturatedFat 22 g, Cholesterol 127 mg, Sodium 217 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 cup, TransFat 1 g, UnsaturatedFat 11 g
LOW CARB CRAB BISQUE
Easy peasy. Twenty minutes. Delicious. We make it with the 1-lb can of crab claw meat which is terrific (Trader Joe's, Lucky Market in the refrigerated seafood section) and runs about $9.)
Provided by One Happy Woman
Categories Crab
Time 20m
Yield 6 , 6 serving(s)
Number Of Ingredients 10
Steps:
- Saute the chopped vegetables in the butter and Old Bay Seasoning.
- Add the stock, wine and tomatoes and simmer until vegetables are soft. Use less stock if you like a thicker bisque - one reviewer mentioned this was a little thin for her taste: no problem withholding, then adding some of the stock at the end until you get it the way you like it!
- Melt the cream cheese into the stock/vegetable mixture.
- Add the crab, heat and serve.
- Note: I use Redi-Base seafood stock base, available on line.
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