Keto Broccoli Salad Recipes

BROCCOLI SALAD

Broccoli Salad image

Provided by Suzanne Ryan

Number Of Ingredients 12

Ingredients

3/4 cup mayonaise
1/4 cup sour cream
1 tbsp apple cider vinegar
1 tbsp Swerve confectioners'-style sweetener
1/4 tsp garlic powder
1/4 tsp salt
1/4 tsp pepper
6 cups broccoli florets (blanched or raw, but into bite sized pieces)
1 cup shredded cheddar cheese
1/2 cup red onion (diced)
1/4 cup shelled sunflower seeds
8 oz bacon (chopped and cooked (for a shortcut you can use pre-cooked bacon or bacon bits))

Steps:

Whisk together all dressing ingredients in a bowl and set aside.
In a large bowl, toss together all of the salad ingredients (if using blanched broccoli, make sure to let it cool completely before adding). Pour the prepared dressing over the broccoli and toppings. Lightly toss to make sure everything is evenly coated and mixed.
Store in the refigerator and use within 3 days.

Nutrition Facts : Calories 375 kcal, Carbohydrate 6 g, Protein 11 g, Fat 30 g, Fiber 4 g, ServingSize 1 serving

EASY KETO BROCCOLI SALAD RECIPE

Easy Keto Broccoli Salad Recipe image

This Easy Keto Broccoli Salad Recipe is a delicious blend of savory flavors and crunchy textures in a creamy dressing. It whips up fast and makes a perfect side dish or lunch!

Provided by Faith

Categories Salad Side Dish

Number Of Ingredients 12

Ingredients

3/4 cup mayo
1 1/2 tablespoons apple cider vinegar
2 teaspoons granulated monkfruit/allulose sweetener
3/4 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
6 cups broccoli florets ((rinsed and patted dry))
1/2 medium red onion ((peeled and diced))
4 ounces cheddar ((shredded))
3 slices beef bacon ((cooked until crispy and crumbled))
2 scallions ((thinly sliced))
3 tablespoons roasted salted pepitas ((or sunflower seeds))

Steps:

Whisk together all ingredients in a bowl.
Add the broccoli florets, diced red onion, shredded cheddar, and creamy dressing to a large bowl and stir to combine.
Transfer the salad to a large serving bowl or platter. Top with the crumbled bacon, sliced scallion, and pepitas.
Serve.

Nutrition Facts : ServingSize 0.667 cup, Calories 225 kcal, Carbohydrate 6 g, Protein 7 g, Fat 20 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 24 mg, Sodium 397 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 14 g

KETO BROCCOLI SALAD WITH BACON (CREAMY, EASY, HEALTHY!)

Keto Broccoli Salad With Bacon (Creamy, Easy, Healthy!) image

Broccoli bacon salad bursts with flavor and crunch! This keto broccoli salad with bacon, cheese, and creamy dressing takes just 10 minutes.

Provided by Maya | Wholesome Yum

Categories Salad Side Dish

Time 10m

Number Of Ingredients 12

Ingredients

1 bunch Broccoli ((chopped into small florets))
1/4 large Red onion ((chopped finely))
1/4 cup Bacon bits ((cooked))
1/2 cup Cheddar cheese ((shredded))
1/2 cup Sunflower seeds
1 large Avocado ((cubed))
3/4 cup Mayonnaise ((or 1 cup for extra creamy))
1 tbsp Olive oil
2 tsp White vinegar ((or any vinegar of choice))
1/2 tsp Garlic salt
2 tbsp Besti Powdered Monk Fruit Allulose Blend ((optional, to taste))
1 pinch Black pepper ((optional))

Steps:

In a large bowl, combine the broccoli, red onion, bacon bits, sunflower seeds, and cheddar cheese.
In a small bowl, whisk mayonnaise, olive oil, white vinegar, garlic salt, powdered Besti, and pepper, until smooth. Stir the dressing into the vegetable mixture until well incorporated.
Fold in the avocado right before serving.

Nutrition Facts : Calories 335 kcal, Carbohydrate 10 g, Protein 8 g, Fat 31 g, SaturatedFat 3 g, Cholesterol 9 mg, Sodium 411 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

KETO BROCCOLI SALAD

Keto Broccoli Salad image

This keto broccoli salad can be eaten as a main dish.

Provided by Tiffani Wilson

Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes

Time 1h35m

Yield 4

Number Of Ingredients 12

Ingredients

1 pound bacon
2 cups broccoli florets, chopped
2 cups cauliflower florets, chopped
1 carrot, chopped
¼ cup chopped green onions
½ cup mayonnaise
¼ cup distilled white vinegar
1 tablespoon sour cream
1 pinch garlic powder
1 pinch dried basil
¼ cup shredded Cheddar cheese
1 tablespoon chopped fresh cilantro, or to taste

Steps:

Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Chop and set aside.
Combine broccoli, cauliflower, carrot, and green onions in a large bowl.
Combine mayonnaise, vinegar, and sour cream in a separate bowl. Beat until smooth. Season with garlic powder and basil.
Pour dressing over vegetables and toss to coat evenly. Chill until flavors meld, about 1 hour.
Serve salad garnished with Cheddar cheese and cilantro.

Nutrition Facts : Calories 474 calories, Carbohydrate 9.7 g, Cholesterol 60.4 mg, Fat 40.8 g, Fiber 3.2 g, Protein 18.5 g, SaturatedFat 10.4 g, Sodium 1105.7 mg, Sugar 3.3 g

KETO BROCCOLI SALAD RECIPE

Keto Broccoli Salad Recipe image

An easy and delicious low carb and keto broccoli salad recipe that includes bacon, sunflower seeds, and an amazing no sugar broccoli salad dressing. This low carb broccoli salad is perfect for holiday gatherings, potlucks and BBQ's!

Provided by WholeLottaYum

Categories Side Dishes

Time 20m

Number Of Ingredients 8

Ingredients

2 heads of broccoli, tops only
8 slices well cooked and chopped bacon
1 cup red onion, diced
1 cup shredded cheddar cheese
1/2 cup salted and roasted sunflower seeds
1 cup mayonnaise
2 Tbsp apple cider vinegar
3 Tbsp erythritol

Steps:

mix mayo, apple cider vinegar and erythritol in small bowl to make the broccoli salad dressing and set aside
Combine the remaining ingredients in a large bowl
Add the dressing mixture and combine well
Chill for 1+ hours before serving

Nutrition Facts : Calories 285 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 22 milligrams cholesterol, Fat 27 grams fat, Fiber 2 grams fiber, Protein 6 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 1008 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 20 grams unsaturated fat

More about "keto broccoli salad recipes"

KETO BROCCOLI SALAD RECIPE - HOW TO MAKE KETO BROCCOLI …

Web May 11, 2022 Save to My Recipes Step 1 In a medium pot or saucepan, bring 6 cups of salted water to a boil. While waiting for the water to boil, …
From delish.com
4.4/5 (29)
Calories 428 per serving

See details

15 DELICIOUS KETO BROCCOLI RECIPES FOR A HEALTHIER LOW …

Web Jan 30, 2021 Keto Broccoli Salad This is a great keto salad recipe, perfect for a lighter lunch, or even as a side dish. Broccoli and bacon go great together, while adding walnuts is a great idea, as they have a A …
From ieatketo.com

See details

KETO BROCCOLI SALAD | LOW CARB BROCCOLI SALAD RECIPE

keto-broccoli-salad-low-carb-broccoli-salad image

Web Dec 15, 2021 4 cups Broccoli Florets, raw, diced into 1/4 inch pieces 1/2 cup Red Onion, diced 1/3 cup Walnuts, chopped 1 cup Shredded Cheddar Cheese 1/4 cup Sunflower Seeds For The Dressing 1/4 cup Sour Cream …
From twosleevers.com

See details

KETO BROCCOLI SALAD | GIMME DELICIOUS

Web 4-5cups Broccoli Florets, raw, diced into 1/4 inch piece 1/2cup Shredded Cheddar Cheese 1/4cup red onion 1/4cup chopped walnuts, macadamia nuts, or nuts or choice chopped 1/4cup sunflower seeds Dressing 1/4cup …
From gimmedelicious.com

See details

31 BEST KETO SALAD RECIPES - AKPALKITCHEN.COM

Web Feb 25, 2023 DIY Pineapple Door Hanger GET…. 31. Keto Cauliflower Potato Salad. GET RECIPE HERE. 30. Crispy Buffalo Chicken Salad. GET RECIPE HERE. 29. Avocado …
From akpalkitchen.com

See details

KETO BROCCOLI SALAD - GRUMPY'S HONEYBUNCH

Web May 6, 2018 Dice and chop the broccoli florets, red bell and jalapeno pepper, peppers, and scallions. Toss together in a large bowl with the cheddar cheese. To make the salad …
From grumpyshoneybunch.com

See details

HEALTHY CAULIFLOWER SALAD RECIPE - KASEY TRENUM

Web Drain the pot and place the cauliflower florets in a large bowl. STEP 3: Chop celery, shallots, and sundried tomatoes on your cutting board. STEP 4: Add eggs, vegetables (celery, …
From kaseytrenum.com

See details

KETO BROCCOLI SALAD - KETOCONNECT

Web Apr 4, 2019 Blanch the broccoli in boiling water for 1 minute. Drain and rinse with cold water. In a large bowl mix together mayonnaise, vinegar and lemon juice. Stir well. Add …
From ketoconnect.net

See details

KETO BROCCOLI SALAD RECIPE WITH BACON | THE FOODIE AFFAIR

Web May 10, 2021 Clean broccoli crowns and chop into bite size pieces. Dice onion into small pieces. Shred cheese. Place broccoli, bacon, onion, and cheese in a large bowl. Mix …
From thefoodieaffair.com

See details

KETO BROCCOLI SALAD RECIPE WITH BACON (THE BEST!)

Web Jun 2, 2021 STEP 1: First, fry, bake or microwave 3 slices of bacon until crispy. We find it best and easiest to cook the bacon in the microwave ( see directions here ). After the …
From lowcarbsimplified.com

See details

BEST EGG SALAD RECIPE (EASY, 5 MINUTES!) - WHOLESOME YUM

Web Feb 23, 2023 After 10 minutes in ice water, peel and chop the eggs. Whisk the dressing. In a medium bowl (or a large bowl), whisk together the mayo, mustard, and lemon juice, …
From wholesomeyum.com

See details

BROCCOLI BACON SALAD WITHOUT MAYONNAISE - MSN.COM

Web Set aside. Cut the broccoli into bite sized pieces. Add the broccoli florets to a large bowl and add 2-3 tablespoons of cold water. Cover and microwave on high for 3-4 minutes, or …
From msn.com

See details

25 EASY KETO SIDE DISHES - LOW-CARB SIDES

Web Feb 24, 2023 These keto biscuits "taste just like the biscuits at Red Lobster," the recipe creator The Girl Who Ate Everything notes. Cheesy, tangy, and, of course, low carb. Per …
From womenshealthmag.com

See details

KETO BROCCOLI SALAD (LOW CARB, NO ADDED SUGAR) - 40 APRONS

Web Jun 9, 2021 Stir to incorporate ingredients. In separate bowl, combine all dressing ingredients. Start with 2 tablespoons Swerve, then taste dressing and add more if …
From 40aprons.com

See details

KETO BROCCOLI SALAD RECIPE - MY HEAVENLY RECIPES

Web Feb 13, 2023 Keto Broccoli Salad Servings 5 Ingredients 2 broccoli crowns 1 cup shredded cheddar 1 medium red onion quartered and sliced thin ½ cup sunflower seeds …
From myheavenlyrecipes.com

See details

TOP 50 KETO FRIENDLY BROCCOLI SALAD RECIPES

Web Keto Broccoli Salad Recipe - How to Make … 2 weeks ago delish.com Show details . Web Apr 23, 2020 · Step 1 In a medium pot or saucepan, bring 6 cups of salted water to a …
From alhikmahfm.dixiesewing.com

See details

KETO BROCCOLI SALAD RECIPE (SUPER HEALTHY) - MY KETO KITCHEN

Web Mar 3, 2022 Place the bacon in a nonstick frying pan over medium high heat. Cook until crispy, and drain off the fat. In a large mixing bowl, add the broccoli, pine nuts, onion …
From myketokitchen.com

See details

HOW TO STEAM BROCCOLI (IN MICROWAVE) - A SPICY PERSPECTIVE

Web Feb 24, 2023 Cover the dish and place in the microwave. Set on high for 3 minutes. Carefully open the lid and toss the broccoli. If the stems still seem too firm, place back …
From aspicyperspective.com

See details

THE EASIEST KETO BROCCOLI SALAD WITH BACON - KETO COOKING WINS

Web Jun 22, 2020 6 cups broccoli florets 1/2 cup sour cream 1/2 cup mayonnaise 2 tbsp cider vinegar 1/4 tsp salt 2 tbsp So Nourished sugar substitute 1/3 cup sliced almonds toasted …
From ketocookingwins.com

See details

BEST EASY KETO BROCCOLI SALAD RECIPE - HEALTH STARTS IN THE KITCHEN

Web Jun 7, 2022 This keto broccoli bacon salad recipe (as written) contains 8 grams of total carbs per serving with 2 grams of fiber, yielding 6 grams net carbs per serving. Full …
From healthstartsinthekitchen.com

See details

SALAD - LOW CARB BROCCOLI SALAD RECIPES WITH BACON

Web Jan 29, 2023 Delicious and easy to make Low Carb Broccoli Salad is always a crowd favorite. Easy to make and perfect for keto, celiacs and diabetics, or for anyone just …
From tfrecipes.net

See details

KETO BROCCOLI BACON SALAD RECIPE - BLONDELISH.COM

Web Aug 21, 2020 Preheat the oven to 400°F (200°C). Arrange the slices of bacon in a parchment paper-lined baking tray, without overlapping. Bake for 10 minutes. Lower the …
From blondelish.com

See details

KETO BROCCOLI SALAD RECIPE - THE GIRL WHO ATE EVERYTHING

Web Jan 10, 2022 8 cups fresh broccoli cut into small pieces 1/4 cup red onion, diced finely 1/2 cup sunflower or pumpkin seeds 4 ounces cheddar cheese, cubed 3/4 cup mayonnaise 5 …
From the-girl-who-ate-everything.com

See details