Spicy Butternut Squash Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY BUTTERNUT SQUASH SOUP



Spicy butternut squash soup image

A spicy and warming soup, great for when its cold outside!

Provided by antonellafood

Time 1h20m

Yield Serves 8

Number Of Ingredients 0

Steps:

  • Heat oil in a large saucepan and add garlic, chilli, paprika, bay, rosemary and cumin seeds and heat for 30seconds (do not colour, you only want to release the flavours).
  • Add all the remaining ingredients apart from the stock.
  • Saute the vegetables for 2 minutes until they are fully coated in the spices.
  • Add the stock, turn down the heat and allow the soup to simmer for about 45 mins.
  • Allow the soup to cool and then blend with a hand whisk, until free of lumps. If the soup is too thick add a little more stock until you have the desired consistancy.
  • Reheat when ready to serve and eat with a big hunk of crusty bread, delicious!

SPICED BUTTERNUT SQUASH SOUP



Spiced Butternut Squash Soup image

My boys LOVE this soup! It's a 'stick to your ribs' soup that everyone will enjoy. Sherry helps to deepen the flavor while half-and-half cream gives an added richness to the soup.

Provided by LuvMyFamily

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h5m

Yield 8

Number Of Ingredients 15

3 pounds butternut squash, halved and seeded
2 tablespoons butter
1 medium onion, sliced
1 leek, sliced
2 cloves garlic, sliced
2 (49.5 fluid ounce) cans chicken broth
2 large russet potatoes, peeled and quartered
⅛ teaspoon cayenne pepper
⅛ teaspoon ground allspice
⅛ teaspoon ground nutmeg
⅛ teaspoon ground ginger
salt and pepper to taste
½ cup sherry wine
1 cup half-and-half cream
½ cup sour cream

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Pour a thin layer of water in a baking dish, or a cookie sheet with sides. Place the squash halves cut side down on the dish. Bake for about 40 minutes, or until a fork can easily pierce the flesh. Cool slightly, then remove the peel. Set aside.
  • Melt the butter in a large pot over medium heat. Add the onion, leek and garlic, and saute for a few minutes, until tender. Pour the chicken broth into the pot. Add the potatoes, and bring to a boil. Cook for about 20 minutes, or until soft. Add the squash, and mash with the potatoes until chunks are small. Use an immersible hand blender to puree the soup, or transfer to a blender or food processor in batches, and puree until smooth. Return to the pot.
  • Season the soup with cayenne pepper, allspice, nutmeg, ginger, salt and pepper, then stir in the sherry and half-and-half cream. Heat through, but do not boil. Ladle into bowls, and top with a dollop of sour cream.

Nutrition Facts : Calories 298 calories, Carbohydrate 45.2 g, Cholesterol 34.1 mg, Fat 10.6 g, Fiber 5.9 g, Protein 7.1 g, SaturatedFat 5.9 g, Sodium 1854.6 mg, Sugar 7.4 g

SPICY BUTTERNUT SQUASH AND CARROT SOUP



Spicy Butternut Squash and Carrot Soup image

This butternut squash and carrot soup is by far one of the best soups I've made and I constantly find myself making it over and over again! It's savory and goes great with toasted bread.

Provided by AriannaHajnal

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 45m

Yield 4

Number Of Ingredients 12

1 medium butternut squash, peeled and cut into 2-inch cubes
3 carrots, peeled and cut into thirds
2 tablespoons olive oil, divided
1 tablespoon curry powder
2 teaspoons chili powder
2 teaspoons coarsely ground black pepper
1 pinch salt
½ medium yellow onion, chopped
1 habanero pepper, seeded and chopped, or more to taste
4 cloves garlic, diced
4 cups water, or more to taste
2 cubes chicken bouillon

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Place squash and carrots in a bowl. Drizzle with 1 tablespoon olive oil and add curry powder, chili powder, pepper, and salt. Place on a rimmed baking sheet.
  • Roast in the preheated oven until vegetables are soft, about 20 minutes.
  • Meanwhile, place onion, habanero pepper, and garlic in a pot with remaining olive oil and saute over medium heat until soft and fragrant, 5 to 7 minutes. Add water and bouillon, increase heat to medium-high, and bring to a boil. Stir in roasted squash and carrots, reduce heat, and let simmer for 10 to 15 minutes.
  • Transfer carefully to an electric blender or food processor, in batches if necessary, and blend until smooth.

Nutrition Facts : Calories 249.8 calories, Carbohydrate 47 g, Cholesterol 0.3 mg, Fat 7.8 g, Fiber 9.4 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 687.7 mg, Sugar 10.3 g

SPICY BUTTERNUT SQUASH SOUP



Spicy Butternut Squash Soup image

Make and share this Spicy Butternut Squash Soup recipe from Food.com.

Provided by ashley_will

Categories     Onions

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 10

2 lbs butternut squash, seeded and peeled
1 cup peeled diced sweet onion
2 medium carrots, peeled and chopped
4 fresh garlic cloves, finely chopped
2 tablespoons cayenne pepper
3 (14 ounce) cans fat free chicken broth
2 tablespoons fat free butter substitute (no trans fat)
2 tablespoons salt
1/2 cup fat-free sweetened condensed milk
light sour cream, a dollop as a garnish (fat free or light) (optional)

Steps:

  • Peel and seed the squash and cut into small chunks.
  • Place the squash, chopped onion, and carrots into a large pot with the cayenne pepper,salt, garlic, and chicken broth.
  • Cook on medium heat until the soup comes to a rapid boil. Turn heat to low and let simmer uncovered for 35-45 minutes until the squash is soft.
  • Place the soup into a food processor or blender and puree until smooth and creamy.
  • Return the soup to the pot and whisk in the butter and the condensed milk until fully mixed.
  • Add sour cream dollop if desired.
  • Serve warm to hot in medium sized soup bowls.
  • This soup can be frozen and reheated as well.

Nutrition Facts : Calories 77.8, Fat 0.7, SaturatedFat 0.1, Sodium 2369.4, Carbohydrate 18.1, Fiber 3.4, Sugar 4.5, Protein 2.6

SPICY BUTTERNUT SQUASH SOUP



Spicy Butternut Squash Soup image

Make and share this Spicy Butternut Squash Soup recipe from Food.com.

Provided by Chef Dine

Categories     Low Protein

Time 1h5m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 15

3 lbs butternut squash, halved and seeded
2 tablespoons butter
1 medium onion, sliced
2 tablespoons dried shallots
2 garlic cloves, sliced
2 large russet potatoes, peeled and quartered (or 4 medium yellow potatoes)
10 cups low sodium chicken broth
1/4 teaspoon cayenne pepper
1/8 teaspoon ground allspice
1/8 teaspoon ground nutmeg
1/8 teaspoon ground ginger
1 teaspoon ground black pepper (to taste)
1/8 cup apple cider vinegar
2 tablespoons white wine
1/8 cup water

Steps:

  • Preheat oven to 375 degrees. pour a thin layer of water not the bottom of cookie sheet with sides or jelly roll pan. Place the squash cut-side down. Bake 40 minutes.
  • Cook squash and remove peel. Cut into large squares. Set aside.
  • Melt butter in large stock pot over medium heat. Add onion, shallots, and garlic and sauté 5 minutes or until tender. Pour the low sodium chicken broth into the pot. Add potatoes and increase heat to bring to a boil. Reduce heat to medium-high and boil for 20 minutes.
  • Add the squash, stirring until well mixed.
  • Using a handheld blender, puree the soup until smooth. OR, cool slightly and transfer in batches to food processor and blend until smooth. Return to large pot.
  • Season the soup with the cayenne pepper, allspice, nutmeg, ginger, and pepper. Add apple cider vinegar, splash of white wine or cooking white wine and water. Stir well and ladle into bowls.

Nutrition Facts : Calories 155.8, Fat 3.3, SaturatedFat 1.6, Cholesterol 5.1, Sodium 86.1, Carbohydrate 27.9, Fiber 3.9, Sugar 3.7, Protein 6.6

More about "spicy butternut squash soup recipes"

SPICY BUTTERNUT SQUASH SOUP RECIPE | EATINGWELL
spicy-butternut-squash-soup-recipe-eatingwell image
2016-06-03 1 ½ pounds butternut or other winter squash (1 small to medium) 1 teaspoon canola oil. 2 stalks celery, chopped. 1 small onion, diced. 1 carrot, …
From eatingwell.com
3.2/5 (6)
Total Time 1 hr 20 mins
Category Healthy Soup Recipes
Calories 104 per serving
  • Cut squash in half and seed. Place the halves on a baking sheet, cut-side down (see Tip). Bake until tender when pierced with a knife, 45 minutes to 1 hour. Scoop out flesh when cool enough to handle.
  • Heat oil in a large saucepan over medium heat. Add celery, onion and carrot and stir to coat. Cover, reduce heat to medium-low and cook, stirring frequently, until soft, 8 to 10 minutes. Stir in the squash flesh, cumin, chipotle to taste and cloves. Add broth and simmer, covered, until the vegetables are very tender, 20 to 25 minutes.
  • Puree the soup with an immersion blender or a regular blender (in batches) until smooth. (Use caution when pureeing hot liquids.) Season with salt and pepper. Garnish with a drizzle of yogurt and sprinkle of chives (or parsley).
See details


SPICY BUTTERNUT SQUASH SOUP - GOOD HOUSEKEEPING
spicy-butternut-squash-soup-good-housekeeping image
2018-12-13 Heat the oil in a large pan. Add squash and onion, cover and gently fry for 10min until softened and slightly coloured. Add cumin and garlic and fry …
From goodhousekeeping.com
Servings 6
Total Time 45 mins
Category Dinner
Calories 133 per serving
  • Heat the oil in a large pan. Add squash and onion, cover and gently fry for 10min until softened and slightly coloured.
See details


SPICY BUTTERNUT SQUASH SOUP RECIPE - EASY & TASTY …
spicy-butternut-squash-soup-recipe-easy-tasty image
2017-10-04 My spicy butternut squash soup recipe is easy to make and is also vegan friendly. It’s a deliciously tasty winter warmer spiced with fresh chilli.This soup r...
From youtube.com
Author Warren Nash
Views 245.4K
See details


SPICY ROASTED BUTTERNUT SQUASH SOUP - FIT FOODIE FINDS
spicy-roasted-butternut-squash-soup-fit-foodie-finds image
2022-08-17 First, preheat the oven to 400ºF and prepare a baking sheet by wiping it with olive oil or spraying it with nonstick cooking spray. Next, cut a butternut squash in half hot dog style. remove seeds and place on pan. Bake …
From fitfoodiefinds.com
See details


SPICY BUTTERNUT SQUASH SOUP | LUNCH RECIPES | GOODTO
spicy-butternut-squash-soup-lunch-recipes-goodto image
2017-01-01 Preheat the oven to 180ºC/350ºF/gas 4. Dissolve the vegetable stock cubes in 1½ litres boiling water. Add the squash to a roasting tray with 2 tablespoons olive oil and the spices. Mix to coat then cook in the oven for 20 …
From goodto.com
See details


SPICY BUTTERNUT SQUASH SOUP RECIPE - GREAT BRITISH CHEFS
spicy-butternut-squash-soup-recipe-great-british-chefs image
Method. 1. To make the butternut purée, heat the oil in a heavy-based saucepan, add the onions and sweat for a few minutes, without colouring. 25ml of sunflower oil. 100g of onion, finely diced. 2. Add the curry powder and …
From greatbritishchefs.com
See details


SPICY BUTTERNUT SQUASH SOUP WITH COCONUT MILK – …
2022-01-06 Stir in the garlic. Let cook, stirring constantly, until the garlic is very fragrant, about 30 seconds. Pour in the broth and coconut milk. Bring the liquid boil, then partially cover the …
From wellplated.com
5/5 (2)
Total Time 1 hr
Category Main Course
Calories 319 per serving
See details


BLACK BEAN BUTTERNUT SQUASH SOUP RECIPE BY TASTY
1 hour ago In a large soup pot, sauté onion, garlic, carrots and bay leaf over medium to medium low heat in 1 tbsp olive oil for 12-15 minutes or until soft. Stir in cumin, season with salt and …
From tasty.co
See details


SPICY BUTTERNUT SQUASH SOUP MAKER RECIPE - TASTEFULLY VIKKIE
2020-04-14 Slice your butternut squash in half, deseed, then and peel and chop carrots into battens. Place in a baking dish and season everything well with cooking oil spray, sea salt and …
From tastefullyvikkie.com
See details


SPICY BUTTERNUT SQUASH SOUP RECIPE - THE BLACK PEPPERCORN
2013-09-19 Instructions. Heat oil in a pot on medium heat. Add onion, leeks and garlic. Stir often so they do not burn. Cook until tender and beginning to caramelize, about 5-7 minutes. Add …
From theblackpeppercorn.com
See details


BEST SPICY BUTTERNUT SQUASH SOUP RECIPE - HOW TO MAKE SPICED
2019-11-05 Directions. In a large pot bring 4 to 5 cups of salted water to a boil and add in the cubed butternut squash. While the squash boils, sauté carrots first for a few minutes then …
From food52.com
See details


SPICY BUTTERNUT SQUASH SOUP | COMMUNITY RECIPES | NIGELLA'S …
Cut the squash lengthways into quarters, arrange in a baking tray and drizzle with olive oil. Sprinkle the oil-glossed squash with the chilli flakes and cumin seeds, and season with salt …
From nigella.com
See details


SPICY BUTTERNUT SQUASH SOUP RECIPE | THE BEACHBODY BLOG
2018-10-26 Instructions. Heat oil in large saucepan over medium-high heat. Add onions; cook, stirring frequently, for 8 to 10 minutes, or until translucent. Add garlic; cook, stirring frequently, …
From beachbodyondemand.com
See details


SQUASH, SAGE AND CHESTNUT SOUP RECIPE - MSN.COM
2022-11-28 For the soup, heat the oil in a large pan over low heat and cook the onions for 5min, until softened. Stir in the garlic, butternut squash, carrots and all but about 8 of the chestnuts. …
From msn.com
See details


SPICY BUTTERNUT CURRY SOUP – GARDEN & GUN
2021-11-22 Once boiling, turn the heat down until it is at a simmer and allow to stew until the butternut squash is fork tender, about 20 minutes. Once the squash is cooked through, …
From gardenandgun.com
See details


WINTER SOUP: YAM AND BUTTERNUT SQUASH - EAT DRINK BETTER
Simmer soup for 30 minutes or until potatoes and yam are soft. Stirring occasionally. Remove from heat and blend soup in the pot with a hand blender. Once smooth and creamy, let soup …
From eatdrinkbetter.com
See details


SPICY BUTTERNUT SQUASH SOUP - OH MY VEGGIES
2020-09-10 Spread butternut squash cubes over the baking tray and drizzle with olive oil. Bake in the oven for 30 minutes, until tender. Meanwhile, add the red onion, carrot and celery to a …
From ohmyveggies.com
See details


180 EASY AND TASTY ROAST BUTTERNUT SQUASH RECIPES BY HOME COOKS
whole butternut squash halved lengthwise and seeds removed • carrots peeled and diced • olive oil (for roasting option) • salt • cracked black pepper to taste • large onion cut into wedges • …
From cookpad.com
See details


SPICY BUTTERNUT SQUASH SOUP RECIPE | OLIVEMAGAZINE
2015-03-25 STEP 1. Heat 2 tbsp olive oil in a pan and fry the onion, garlic, chilli and ginger until soft. Add the squash and spices and cook for a few minutes then tip in the stock and simmer …
From olivemagazine.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #soups-stews     #vegetables     #easy     #vegan     #vegetarian     #south-american     #dietary     #seasonal     #4-hours-or-less

Related Search