Low Calorie Whole Wheat Banana Bread Recipes

BANANA BREAD (LOW FAT, LOW SUGAR, WHOLE WHEAT)

Steps:

• Preheat oven to 350 degrees.
• In a bowl, mash the bananas and mix with eggs and applesauce.
• Add in the baking powder, baking soda, salt, sugar and flours.
• Mix well.
• Grease a bread pan with cooking spray and pour the mixture into the pan.
• Bake for 45 minutes to an hour.
• Serve warm, either plain or with peanut butter or nutella!

LOW CALORIE WHOLE WHEAT BANANA BREAD

Steps:

• combine 1st 5 ingredients.
• in food processor blend orange slices and bananas.
• combine with 1st 5 ingredients.
• add remaining ingredients and stir until moistened.
• pour into 2 loaf pans sprayed with cooking spray.
• bake at 350 for 40-45 minute.

WHOLE WHEAT BANANA NUT BREAD

Steps:

• Preheat oven to 325 degrees F (165 degrees C). Grease a 9x5-inch loaf pan.
• In a large bowl, beat oil and honey together. Add eggs, and mix well. Stir in bananas and vanilla. Stir in flour and salt. Add baking soda to hot water, stir to mix, and then add to batter. Blend in chopped nuts. Spread batter into prepared pan.
• Bake until a toothpick inserted in the center of the loaf comes out clean, 55 to 60 minutes. Cool on wire rack for 1/2 hour before slicing.

LOW CALORIE BANANA BREAD

Steps:

• Preheat oven to 350° and spray two mini-baking pans with non-stick cooking spray.
• Place all ingredients but flour in a medium-sized mixing bowl and gently mix by hand until smooth.
• Add in flour to wet ingredients.
• Cook about 20 minutes - or until golden brown.

100% WHOLE WHEAT BREAD-LOW FAT AND GOOD!

Steps:

• Combine yeast and warm water and let sit for about 5-10 minutes. Add a pinch of sugar to hurry it along.
• Mix egg, salt, honey, water and applesauce in large bowl.
• Stir in 1-2 cups of flour until smooth.
• Add in foamy yeast mixture.
• Gradually add the rest of the flour, stirring with a wooden spoon until it becomes too difficult, and then begin to knead with both hands.
• Turn dough out onto floured counter-top and knead until dough become elastic and smooth, form into a ball.
• Grease large bowl and put dough in it, turning to coat it.
• Cover with a damp towel, leaving it on counter to rise, or cover and refrigerate to bake later.
• When well-risen (double its bulk-about 1 1/2 to 2 hours) turn out on counter, punch dough down and divide into three pieces. Roll each out into a long rectangle and roll up
• Place each roll up piece of dough into a greased bread pan and let rise for 45-60 minutes.
• Bake in oven at 350°F for exactly 30 minutes. Enjoy!
• Freeze warm bread i bread bags to lock in moistness. May freeze extra loaves for up to 2 months. A family of four can easily eat two loaves in a week and half, leaving you to give one away, without freezing any. Enjoy!

LOW CALORIE WHOLE WHEAT BREAD

Steps:

• Dissolve the yeast in a small amount of water or, if you are using dry yeast, bloom the yeast as the package instructs.
• Using the 1 or 2 setting on your stand mixer with the dough hook attachment in place, add the water and yeast to the bowl of your mixer.
• Add the rest of the ingredients.
• Once the dough is formed to a smooth dough, turn it out onto your work surface.
• Place the dough into an oiled bowl and cover and place in a warm draft free location.
• When the dough has doubled in size, punch the dough down by pushing your fist into the center of the dough.
• Let it rise again and take it out of the bowl. Separate into 3 1-pound loaves. You can place the loaves into loaf pans if you like.
• Let the bread proof until doubled in size again. Putting them in an oven that has not been turned on is a good place for this.
• Take the proofed loaves out of the oven and preheat the oven to 400 degrees Fahrenheit.
• I like to egg wash the bread and then slash it, but you can skip the wash if you like.
• Bake until golden brown.