Lemon Lime Yogurt Fruit Dip Recipes

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HEALTHY FRUIT DIP



Healthy Fruit Dip image

This easy fruit dip is made with just 3 ingredients, making it fast and healthy sweet treat for dipping.

Provided by Heidi

Categories     Appetizer

Time 5m

Number Of Ingredients 3

1 cup vanilla flavored Greek yogurt
2 tablespoons honey
1 teaspoon pumpkin pie spice

Steps:

  • Add all ingredients to a bowl and whisk together. Serve with fruit or graham crackers.

Nutrition Facts : Calories 21 kcal, Carbohydrate 4 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 6 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

LIME FRUIT DIP



Lime Fruit Dip image

I first tasted this when a friend made it for a church social. It's so refreshing with fresh summer fruit, but it's also wonderful in the winter with apples, oranges and bananas. -Mary Lou Little, Salt Lake City, Utah

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 5

1 package (8 ounces) cream cheese, softened
1 jar (7 ounces) marshmallow creme
3/4 cup lime custard-style yogurt
1 drop green food coloring, optional
Assorted fresh fruit

Steps:

  • In a small bowl, beat the cream cheese until smooth. Beat in marshmallow creme. Fold in yogurt and food coloring if desired. Cover and refrigerate until serving. Serve with fruit.

Nutrition Facts : Calories 82 calories, Fat 4g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 47mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 0 fiber), Protein 1g protein.

LEMON-LIME YOGURT FRUIT DIP



Lemon-Lime Yogurt Fruit Dip image

Here's a simply wonderful yogurt and creme fraiche (or sour cream) based dip with honey and lime! Serve with an assortment of your favorite fresh fruit (such as pineapple, bananas, oranges, kiwis, and grapes)--it's also great with honey grahams or macarons. Enjoy! Tip: Can be made with either lemon or lime yogurt, your choice.

Provided by BecR2400

Categories     Dessert

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 5

1/2 cup lemon yogurt (or lime yogurt)
1/2 cup sour cream or 1/2 cup creme fraiche
1 tablespoon honey, to taste
2 teaspoons fresh lime juice
2 teaspoons fresh lime zest, finely grated

Steps:

  • Mix all ingredients together in a small bowl.
  • Cover and chill until serving time.
  • Serve with your favorite fresh fruit such as pineapple chunks, strawberries, bananas, oranges, kiwi fruit and grapes.

Nutrition Facts : Calories 103.3, Fat 6, SaturatedFat 3.5, Cholesterol 16.2, Sodium 41, Carbohydrate 11.2, Sugar 11.2, Protein 2

YOGURT FRUIT DIP



Yogurt Fruit Dip image

An easy & quick to make 3-ingredient yogurt fruit dip recipe sweetened with honey and flavored with vanilla extract. This is the best fruit platter dipping sauce to serve everyone in your family.

Provided by Aysegul Sanford

Categories     Dessert

Time 2m

Number Of Ingredients 6

1 cup Icelandic Style yogurt (plain or vanilla (or Greek Yogurt))
2 tablespoons honey (or maple syrup or orange juice)
½ teaspoon vanilla extract
¼ teaspoon ground cinnamon
1 teaspoon fresh mint (thinly sliced/julienned)
fresh fruit

Steps:

  • Whisk all ingredients in a bowl. Place it in a bowl.
  • Serve with fruit on the side.

Nutrition Facts : Calories 68 kcal, Carbohydrate 14 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 48 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

LEMONY FRUIT DIP



Lemony Fruit Dip image

As a way to encourage my kids to eat more fruit, I prepare this fluffy dip several times a month. Partygoers also appreciate a more nutritious snack option. -Sonja Whitchurch, St. Thomas, Ontario

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 12 servings (1/4 cup each).

Number Of Ingredients 6

1/2 cup confectioners' sugar
1-1/2 teaspoons grated lemon zest
3 tablespoons lemon juice
1 carton (8 ounces) frozen whipped topping, thawed
4 to 5 drops yellow food coloring, optional
Assorted fresh fruit

Steps:

  • In a bowl, mix confectioners' sugar, lemon zest and lemon juice until blended. Stir in whipped topping and, if desired, food coloring. Refrigerate, covered, at least 4 hours before serving. Serve with fruit.

Nutrition Facts : Calories 73 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

FRUIT WITH YOGURT DIP



Fruit with Yogurt Dip image

I round out breakfast with this refreshing dish. The three-ingredient dip is creamy and has a nice brown sugar flavor. -Phyllis Carlson, Gardner, Kansas

Provided by Taste of Home

Categories     Appetizers

Time 5m

Yield 1 cup.

Number Of Ingredients 4

1 cup vanilla yogurt
2 tablespoons brown sugar
1/4 teaspoon lemon juice
Strawberries, bananas and apples or other fresh fruit

Steps:

  • In a small bowl, combine the yogurt, brown sugar and lemon juice. Serve with fruit.

Nutrition Facts : Calories 58 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 31mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

SIMPLE LEMON FRUIT DIP



Simple Lemon Fruit Dip image

My husband's a construction worker and this is a great treat to put in his lunch with whatever fresh fruit he wants. It keeps all week in the fridge. Fun, tasty, lemony! -Megan Wilkinson, Morgan, Utah

Provided by Taste of Home

Categories     Appetizers

Time 5m

Yield 1-2/3 cups.

Number Of Ingredients 4

1 cup cold whole milk
1 package (3.4 ounces) instant lemon pudding mix
1 cup sour cream
Assorted fresh fruit

Steps:

  • In a small bowl, whisk milk and pudding mix for 2 minutes (mixture will be thick). Whisk in sour cream. Chill until serving. Serve with fruit.

Nutrition Facts : Calories 75 calories, Fat 4g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 106mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

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