10-MINUTE HEALTHY TURKEY MEATBALLS (NO BREADCRUMBS!)
Easy to make and flavorful turkey meatballs made with few ingredients and no breadcrumbs. Low carb, gluten-free, and ready in 10 minutes!
Provided by Jamie Silva
Categories Appetizer Dinner Lunch Main Course
Time 15m
Number Of Ingredients 10
Steps:
- Preheat broiler. Line a baking sheet with parchment paper and spray with cooking spray.
- In a bowl, add ground turkey, cumin, oregano, onion powder, garlic powder, parsley, egg, sesame oil, and green onions. Gently mix until well combined. Careful not to overmix or the meatballs won't be moist and tender.
- Form the mixture into meatballs. Place on lined baking sheet. Using a medium cookie scoop makes 15 meatballs, 1-inch in diameter. You can definitely make them in whatever size you'd like, just make sure they are all the same size so they cook evenly.
- Broil on HIGH for 10 minutes or until meatballs are cooked through.* Brush with more sesame oil on top for more flavor. Serve with your favorite side dish. Enjoy!
Nutrition Facts : ServingSize 1 serving (3-4 meatballs using a medium scoop), Calories 263 kcal, Carbohydrate 1.4 g, Protein 32.7 g, Fat 16 g, SaturatedFat 2.8 g, Cholesterol 157 mg, Sodium 139 mg, Fiber 0.4 g, Sugar 0.5 g
HONEY-MUSTARD TURKEY MEATBALLS
I serve this appetizer often during the holidays. It's nice to have a turkey meatball that doesn't taste like you should have used beef. These tangy meatballs can be prepared ahead and frozen, so even drop-in guests can be treated to a hot snack. -Bonnie Durkin, Nescopeck, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield 2-1/2 dozen.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the egg, cracker crumbs, cheese, onion, ginger and 3 tablespoons mustard. Crumble turkey over mixture and mix well. Shape into 30 (1-in.) balls. , Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 350° for 20-25 minutes or until juices run clear; drain. , In a small saucepan, combine cornstarch and onion powder. Stir in pineapple juice until smooth. Add pepper and honey. Bring to a boil; cook and stir 2 minutes or until thickened. Reduce heat; stir in remaining mustard until smooth. , Brush meatballs with about 1/4 cup sauce and bake 10 minutes longer. Serve remaining sauce as a dip for meatballs.
Nutrition Facts : Calories 187 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 364mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 0 fiber), Protein 10g protein.
HONEY MUSTARD TURKEY MEATBALLS (LOW FAT)
Make and share this Honey Mustard Turkey Meatballs (Low Fat) recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Poultry
Time 55m
Yield 30 meatballs
Number Of Ingredients 18
Steps:
- Set oven to 350 degrees.
- Grease a 13 x 9-inch baking dish.
- In a bowl mix together turkey, egg, milk, garlic, cracker crumbs, mozza cheese, onion, ginger powder, 1-2 tablespoons Dijon mustard (if using) seasoning salt and black pepper.
- Shape into about 30 meatballs (1-inch each).
- Place onto prepared baking dish.
- Bake uncovered for 20-25 minutes, or until juices run clear.
- In a saucepan combine pineapple juice, garlic, green pepper, honey, onion powder and cornstarch; mix to combine and bring to a boil, whisking/stirring constantly.
- Cook and stir for 2 minutes; reduce heat. Add/whisk in 3 tablespoons mustard until smooth.
- Remove the cooked turkey meatballs from the oven and brush with about 1/2 cup sauce (or more) and return the meatballs to the oven, and cook for another 10 minutes.
- Serve the remaining sauce on the side.
Nutrition Facts : Calories 48.3, Fat 1.9, SaturatedFat 0.5, Cholesterol 19.1, Sodium 47.8, Carbohydrate 4.6, Fiber 0.2, Sugar 2.6, Protein 3.2
HONEY MUSTARD TURKEY MEATBALLS
Make and share this Honey Mustard Turkey Meatballs recipe from Food.com.
Provided by ratherbeswimmin
Categories Pineapple
Time 1h7m
Yield 2 1/2 dozen
Number Of Ingredients 13
Steps:
- In a bowl, combine turkey, egg, cracker crumbs, cheese, onion, ginger, and 3 tablespoons mustard.
- Form into 30 balls, 1-inch each.
- Place in a greased 13x9 inch baking dish.
- Bake, uncovered, at 350 degrees for 20-25 minutes or until juices run clear.
- In a saucepan, combine pineapple juice, green pepper, honey, cornstarch, onion powder, and salt; bring to a boil, stirring constantly.
- Cook and stir 2 minutes more; reduce heat.
- Stir in remaining mustard until smooth.
- Brush meatballs with about 1/4 cup sauce and return to oven for 10 minutes.
- Serve with remaining sauce as a dip for meatballs.
LOW FAT LOW CAL TURKEY MEATBALLS
Make and share this Low Fat Low Cal Turkey Meatballs recipe from Food.com.
Provided by Sarafina
Categories Turkey Breasts
Time 45m
Yield 40 meatballs, 8 serving(s)
Number Of Ingredients 11
Steps:
- Mix all ingredients in large bowl.
- Grease baking sheet.
- Roll ingredients into 1 inch balls.
- Bake meatballs 10-15 minutes until browned.
Nutrition Facts : Calories 219.4, Fat 5.3, SaturatedFat 2.7, Cholesterol 107.8, Sodium 312.1, Carbohydrate 5.8, Fiber 0.4, Sugar 0.7, Protein 34.9
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