Hgs Crazy Good Cold Sesame Noodles Ww Points 4 Recipes

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WEIGHT WATCHERS COLD SESAME NOODLES



Weight Watchers Cold Sesame Noodles image

Traditionally made with toasted sesame paste, this dish is also great prepared with reduced fat peanut butter. For best results, serve at room temperature soon after tossing the sauce with the noodles. 4 POINTS per serving (1/3 cup)

Provided by xpnsve

Categories     Asian

Time 20m

Yield 8 serving(s)

Number Of Ingredients 10

6 ounces chow mein noodles or 6 ounces spaghetti
1/3 cup reduced-fat creamy peanut butter
1/3 cup water
3 tablespoons ketchup
2 tablespoons hoisin sauce
2 tablespoons reduced sodium soy sauce
2 tablespoons packed light brown sugar
1 tablespoon rice vinegar
1 teaspoon dark sesame oil
2 scallions (chopped)

Steps:

  • Cook the noodle or spaghetti according to package directions; drain, rinse with cold water and set aside.
  • In a small sauce pan, combine the peanut butter, water, ketchup, hoisin sauce, soy sauce, brown sugar, vinegar and oil. Bring to a boil over medium-high heat, stirring constantly, until well mixed.
  • Remove from the heat and cool about 10 minutes.
  • Toss the noodles with the sauce, sprinkle with scallions and serve.

Nutrition Facts : Calories 149, Fat 7.3, SaturatedFat 1.1, Cholesterol 0.1, Sodium 372.6, Carbohydrate 19.5, Fiber 1.1, Sugar 5.9, Protein 2.3

COLD SESAME NOODLES



Cold Sesame Noodles image

Provided by Tyler Florence

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 15

12 ounces angel hair pasta
3 tablespoons dark sesame oil
2 tablespoons peanut oil
1-inch piece fresh ginger, minced
3 garlic cloves, minced
1 teaspoon red chili paste, such as sambal
1 lime, juiced
2 tablespoons brown sugar
1/2 cup creamy peanut butter
3 tablespoons rice vinegar
3 tablespoons soy sauce
6 tablespoons hot water
1 tablespoon toasted sesame seeds
2 green onions, thinly sliced on the diagonal
Fresh chopped cilantro leaves, for garnish

Steps:

  • Cook the noodles in large pot of boiling unsalted water over medium heat until barely tender and still firm. Drain immediately and rinse with cold water until cold. Drain the noodles really well and transfer to a wide bowl; toss with the sesame oil so they don't stick together. Chill.
  • In a blender combine the peanut oil, ginger, garlic, chili paste, lime juice, brown sugar, peanut butter, vinegar, soy sauce, and hot water. Blend. Toss the noodles with the peanut sauce until well coated. Serve at room temperature or chilled; garnish with the sesame seeds, green onions, and cilantro.

HG'S CRAZY-GOOD COLD SESAME NOODLES - WW POINTS = 4



Hg's Crazy-Good Cold Sesame Noodles - Ww Points = 4 image

This was a featured recipe in an email from Hungry Girl today. Sounds yummy! Sesame Treat! Cold sesame noodles with HALF the fat and a FRACTION of the calories compared to the average order? Give us forks ASAP -- and let the noodle-swirling begin! Serving Size: 1 bowl (entire recipe) Calories: 198 Fat: 10g Sodium: 494mg Carbs: 19g Fiber: 6g Sugars: 4g Protein: 9g POINTS® value 4* HG Alternative! If you use Better'n Peanut Butter instead of reduced-fat PB, your Crazy-Good Cold Sesame Noodles will clock in with 137 calories, 3.5g fat, 18g carbs, 4.5g fiber, and 6g protein (POINTS® value 2*). Woohoo!

Provided by senseicheryl

Categories     Grains

Time 10m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 10

1 (8 ounce) package tofu shirataki noodles, House Foods Spaghetti Shape, the normal sized package
1 tablespoon reduced-fat peanut butter, room temperature (I use the Better 'N Peanut Butter Spread)
1 teaspoon reduced-fat peanut butter, room temperature (I use the Better 'N Peanut Butter Spread)
2 tablespoons light soymilk
1/2 tablespoon light soy sauce (I used 1 tsp of the the low sodium kind)
1/2 teaspoon sesame seeds
1/8 teaspoon garlic, minced
1 teaspoon artificial sweetener (I used 1 Splenda packet)
2 tablespoons scallions, chopped
salt (optional)

Steps:

  • Rinse and drain noodles well. Pat VERY dry with paper towels. Place noodles in a microwave-safe bowl, and microwave for 1 minute. Drain excess liquid from noodles, and pat them again until thoroughly dry (the more dry the better!). Cut noodles into spaghetti-length pieces. Set aside.
  • In a separate small dish, combine peanut butter, soymilk, soy sauce, sesame seeds, garlic and sweetener. Mix well. Feel free to season this sauce to taste with salt. Pour sauce over noodles. Mix thoroughly.
  • Top with chopped scallions and mix again. Allow to chill in the fridge. Then enjoy!

Nutrition Facts : Calories 109.3, Fat 6.7, SaturatedFat 1.4, Sodium 599.4, Carbohydrate 8.1, Fiber 1.5, Sugar 1.8, Protein 6

HG'S EXPLODING CHICKEN TAQUITOS - WW POINTS = 4



Hg's Exploding Chicken Taquitos - Ww Points = 4 image

Here is another Hungry Girl Recipe: "Roll With It! These li'l Mexican treats are so stuffed, they're almost guaranteed to crack a bit when you bake 'em in the oven -- hence the name "Exploding." De verdad!" Serving Size: 2 taquitos Calories: 197 Fat: 2.5g Sodium: 594mg Carbs: 22.5g Fiber: 3g Sugars: 2g Protein: 20.5g POINTS® value 4*

Provided by senseicheryl

Categories     < 30 Mins

Time 29m

Yield 8 taquitos, 4 serving(s)

Number Of Ingredients 8

8 (6 inch) corn tortillas
1 (10 ounce) can white chicken meat packed in water, 98% fat free kind, drained well
1/2 cup salsa
1/3 cup fat-free cheddar cheese, shredded
1/4 teaspoon taco seasoning mix, dry
red enchilada sauce (optional)
salsa (optional)
nonfat sour cream (optional)

Steps:

  • Preheat oven to 375 degrees.
  • In a medium bowl, combine the chicken and salsa, and mix thoroughly. Cover and refrigerate for 15 minutes.
  • Remove chicken mixture from the fridge, and drain any excess liquid. Add cheese and taco seasoning, and mix to combine. This is your filling. Set aside.
  • Prepare a baking sheet by spraying with nonstick spray, and set it aside.
  • Dampen two paper towels, and place tortillas between them. Microwave for about 1 minute, until tortillas are warm and pliable.
  • Take one tortilla (keep the rest between the paper towels), spray both sides lightly with nonstick spray, and lay it flat on a clean dry surface. Spoon about 2 heaping tablespoons of filling onto the tortilla. Spread it evenly across the entire surface, and roll tortilla up tightly, so that you have a cigar-shaped tube. Secure with toothpicks and place seam-side down on the baking sheet. Repeat with remaining tortillas and filling.
  • Bake for 14 - 16 minutes, until crispy. Allow taquitos to cool for 5 minutes. If you like, dunk in enchilada sauce, salsa, or sour cream!

Nutrition Facts : Calories 244.5, Fat 7.2, SaturatedFat 1.8, Cholesterol 35.4, Sodium 311.5, Carbohydrate 24.1, Fiber 3.5, Sugar 1.4, Protein 21.2

COLD SESAME NOODLES



Cold Sesame Noodles image

I first had these at a little lunch counter in the building that I worked in. They were very popular and my absolute favorite! The woman who owned the lunch counter also had a catering company and when I went to work for her during the holidays I asked for the recipe and she gave it to me! :) Now I can have them anytime and they are great to keep in the fridge for a quick something or to take to a barbecue or potluck. I promise they will be well received!

Provided by Little Bee

Categories     Spaghetti

Time 18m

Yield 6 serving(s)

Number Of Ingredients 11

3 tablespoons peanut butter
3 tablespoons warm water
1 tablespoon sesame oil
1 teaspoon ground fresh ginger
1 teaspoon chopped garlic
1 teaspoon honey or 1 teaspoon sugar
3 teaspoons soy sauce
1 lb linguine or 1 lb spaghetti, cooked al dente
2 -3 tablespoons chopped scallions
1 tablespoon toasted sesame seeds
1/3 cup carrot, grated into matchstick pieces, you can buy these pre-grated at the salad bar in the grocery store (optional)

Steps:

  • While pasta is cooking, pulse all of the ingredients in a food processor just until well incorporated (do not over blend).
  • When the pasta is cooked, drain, and mix with sauce.
  • Then add carrots and toss (I never leave the carrots out).
  • Chill for a few hours before serving.
  • They are best cold!
  • Garnish with scallions and sesame seeds just before serving.

Nutrition Facts : Calories 369.3, Fat 8.6, SaturatedFat 1.5, Sodium 209.8, Carbohydrate 60.4, Fiber 3.3, Sugar 3.8, Protein 12.7

COLD SESAME NOODLES



Cold Sesame Noodles image

Make and share this Cold Sesame Noodles recipe from Food.com.

Provided by KelBel

Categories     Chinese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

3 tablespoons soy sauce
2 tablespoons rice vinegar
1/2 teaspoon hot pepper flakes
2 tablespoons brown sugar
1/2 cup creamy peanut butter
1 tablespoon toasted sesame oil
1 teaspoon grated gingerroot
1/2 cup chicken broth
1 lb linguine
chopped scallion
cucumber
sesame seeds (to garnish)

Steps:

  • In saucepan over medium heat, mix first 8 ingredients together (soy sauce to chicken broth), stir until thick and smooth.
  • Cook linguine in salted water until al dente. Drain and rinse with cool water.
  • Mix linguine and sauce mixture in bowl.
  • Serve cold or at room temperature with scallions, cucumbers, and sesame seeds as garnish.

HG'S YUM YUM BROWNIE MUFFINS - WW POINTS = 4



Hg's Yum Yum Brownie Muffins - Ww Points = 4 image

I recently purchased the new Hungry Girl Cookbook and this is one of the recipes that sounds really good to me that I would definitely like to try. Here is what the book says: "It may seem odd to use nothing but pumpkin and cake mix for this recipe, but it works perfectly well. Hope you love it!"

Provided by senseicheryl

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 2

1 (18 1/4 ounce) box devil's food cake mix
1 (15 ounce) can pumpkin puree

Steps:

  • Preheat the oven to 400 degrees.
  • Prepare a 12-cup muffin pan with nonstick spray.
  • Mix the two ingredients together. Don't add anything else that may be mentioned on the box, like eggs, oil or water. The mixture will be very thick, so you might be tempted to add in other things to make the batter smoother. Do NOT do this!
  • Place batter into the prepared muffin cups and place in the oven and bake for 20 minutes.

Nutrition Facts : Calories 193.8, Fat 6.8, SaturatedFat 1.4, Sodium 356.1, Carbohydrate 33.8, Fiber 1.2, Sugar 17, Protein 2.9

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