Healthy Peanut Butter Banana Oatmeal Cookies Recipes

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3 INGREDIENTS PEANUT BUTTER BANANA OATMEAL COOKIES



3 Ingredients Peanut Butter Banana Oatmeal Cookies image

These Peanut Butter Banana Oatmeal Cookies are delicious Breakfast Cookies or Healthy Snacks. Made with 3 ingredients only, these soft and chewy cookies are super quick and easy to prepare with no eggs, no sugar and no flour. They are vegan and gluten-free friendly too!

Provided by A Baking Journey

Categories     Breakfast     Snack

Time 25m

Number Of Ingredients 6

200 gr (2 cups) Rolled Oats
2 medium Ripe Bananas (or about 200 gr / 7 oz mashed)
180 gr (3/4 cup) Smooth Peanut Butter
1 teasp. Vanilla Extract
1/2 teasp. Ground Cinnamon
40 gr (1/4 cup) Chocolate Chips (or to taste)

Steps:

  • Preheat your oven on 180'C/350'F and line a baking tray with a sheet of baking paper or a baking mat.
  • In a large mixing bowl, finely mash the Ripe Bananas until smooth. Add the Peanut Butter (and optionally, the Ground Cinnamon and/or Vanilla Extract). Whisk together until combined.
  • Add the Oats and mix with a spatula or wooden spoon until all the oats are evenly covered with the peanut butter/mashed bananas.
  • With a small Ice Cream Scoop (see note 1), scoop out small dollops of cookie batter onto the baking tray. Gently flatten the cookies with your fingers.
  • Optional: top the cookies with Chocolate Chips.
  • Bake for 15 to 20 minutes or until lightly golden (see note 2).
  • Leave the cookies to cool down on the baking tray for 15 to 20 minutes then transfer on a cooling rack until completely cool (see note 3).

Nutrition Facts : Calories 135 kcal, Carbohydrate 15 g, Protein 5 g, Fat 7 g, SaturatedFat 1 g, Sodium 56 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

4-INGREDIENT PEANUT BUTTER BANANA OATMEAL COOKIES



4-Ingredient Peanut Butter Banana Oatmeal Cookies image

These simple, naturally-sweetened cookies are the perfect healthy treat! They're a great snack for a work or school lunchbox, or they'd be perfect for a Saturday hike or an afternoon at the beach.

Provided by Liv

Categories     Dessert     Snack

Time 20m

Number Of Ingredients 6

1 1/4 cups mashed ripe banana (2 very large bananas, about 290g weighed without peel)
1/2 cup peanut butter ((I use natural, no sugar added))
1 Tbsp. honey or coconut sugar ((optional))
2 cups quick-cooking oats
1/8 tsp. salt
1/4 cup chocolate chips ((I use semi-sweet or dark), plus a few extra to sprinkle on top)

Steps:

  • Preheat oven to 350 degrees F.
  • Peel bananas and mash in a medium mixing bowl. Add the rest of the ingredients, including optional honey or sugar if using, and stir to combine.
  • Cover a cookie sheet with parchment paper. Drop approximately 20 tablespoon-size spoonfuls onto a cookie shape and flatten with a spatula. Press a few chocolate chips into the top of each cookie, if desired.
  • Bake for 8-10 minutes, until cookies have set and are just beginning to lighty brown. Let cool for 5-10 minutes and then remove from cookie sheet.
  • For optimal freshness, store leftover cookies in an airtight container on the counter for up to 2 days, in the fridge for up to 1-2 weeks, or in the freezer for up to 3 months.

Nutrition Facts : ServingSize 1 cookie (without added sugar or honey), Calories 97 kcal, Carbohydrate 11 g, Protein 3 g, Fat 5 g, Fiber 2 g, Sugar 4 g

PEANUT BUTTER BANANA OATMEAL COOKIES - HEALTHY RECIPE



Peanut Butter Banana Oatmeal Cookies - Healthy Recipe image

Peanut Butter Banana Oatmeal Cookies: quick 'n easy healthy peanut butter banana oatmeal cookies! Bursting with delicious peanut butter and banana flavors.

Provided by Demeter | Beaming Baker

Categories     Dessert

Time 22m

Number Of Ingredients 12

¼ cup + 2 tablespoons mashed, very ripe bananas (about 1 medium banana)
¼ cup natural, unsalted creamy peanut butter
1 tablespoon pure maple syrup
1 tablespoon melted coconut oil
1 flax egg (1 tablespoon golden ground flaxseed + 3 tablespoons water, whisked together, set for 15 minutes)
½ teaspoon pure vanilla extract
1 cup rolled oats
¼ teaspoon baking soda
¼ teaspoon baking powder
¼ cup sugar-free mini chocolate chips
¼ cup peanuts, finely chopped
1 tablespoon each: sugar-free mini chocolate chips and peanuts, finely chopped

Steps:

  • Preheat oven to 325°F. Line a baking sheet with parchment paper or greased foil. Set aside.
  • In a large bowl, add peeled bananas. Using a sturdy whisk or fork, mash until smooth. Add the remaining wet ingredients: peanut butter, maple syrup, coconut oil, flax eggs and vanilla. Whisk until well incorporated.
  • Add the dry ingredients: oats, baking soda and baking powder. Using a rubber spatula, fold until well mixed. Fold in chocolate chips and peanuts.
  • Using a medium cookie scoop, scoop and drop cookie dough onto the prepared baking sheet, spaced evenly apart. Optionally, press toppings into the tops of each cookie. Using a fork, flatten each cookie to desired thickness. They won't spread much during baking.
  • Bake for 10-14 minutes. Mine took 12 minutes. Allow to cool on the baking sheet for about 10 minutes. Using a heatproof spatula, carefully lift cookies onto a cooling rack. Allow to cool completely. Enjoy! Storing instructions below.

Nutrition Facts : ServingSize 1 cookie, Calories 102 calories, Sugar 2.2 g, Sodium 22.9 mg, Fat 7.2 g, SaturatedFat 1.7 g, TransFat 0 g, Carbohydrate 9.1 g, Fiber 2.5 g, Protein 3.3 g, Cholesterol 0 mg

HEALTHY PEANUT BUTTER BANANA OATMEAL COOKIES



Healthy Peanut Butter Banana Oatmeal Cookies image

Tasty little cookies with no added fat or sugar - these are so guilt-free, they can be eaten for breakfast. Adapted from theskinnyfork.com's Healthy Peanut Butter Oatmeal Cookies.

Provided by MariaMiller

Categories     Drop Cookies

Time 20m

Yield 30 cookies, 30 serving(s)

Number Of Ingredients 8

1 cup mashed bananas or 2 ripe bananas
1/3 cup peanut butter (natural if you have it)
1/2 cup unsweetened applesauce
1 teaspoon vanilla
1/4 teaspoon salt
1 teaspoon cinnamon
1 1/2 cups old fashioned oats
1/2 cup shredded coconut

Steps:

  • Preheat oven to 350.
  • Mash bananas with a fork and mix in peanut butter, apple sauce, vanilla, salt, and cinnamon.
  • Stir in oats and coconut.
  • Drop by tablespoon onto a non stick cookie sheet (lined with parchment paper or sprayed with non-stick spray). I use a small cookie scooper.
  • Flatten a bit to shape the cookie (they don't rise or spread at all when baking).
  • Bake for 12-15 minutes, rotating the pan halfway through.
  • Allow to cool, and enjoy!

HEALTHY PEANUT BUTTER BANANA OATMEAL BARS



Healthy Peanut Butter Banana Oatmeal Bars image

From www.gingerbreadbagels.com. I am making these tonight, but needed to get the nutritional information. I left out the cinnamon, but added it to the recipe. This recipe does not have any oil, butter or pounds of sugar. In fact there's only 1/4 cup of brown sugar.

Provided by Lyssie71

Categories     Oatmeal

Time 25m

Yield 8 Squares, 8 serving(s)

Number Of Ingredients 10

1 1/2 cups quick-cooking oats
1/4 cup packed light brown sugar
1 teaspoon baking powder
1/2 teaspoon kosher salt
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 cup milk
1 large egg, lightly beaten
1 large mashed banana
1/4 cup creamy peanut butter

Steps:

  • Mix together the quick cooking oats, light brown sugar, baking powder, kosher salt and ground cinnamon.
  • Add in the vanilla extract, milk and egg. Mix the ingredients together.
  • Then add in the mashed banana and peanut butter. Combine all of the ingredients.
  • Pour the mixture into a lightly greased 8 by 8 inch metal baking pan. Bake at 350 F degrees for 20 minutes.
  • Cut into squares and enjoy!

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