Healthy Delicious Pizza Dough Recipes

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HEALTHY DELICIOUS PIZZA DOUGH



Healthy Delicious Pizza Dough image

This pizza dough recipe came from my nutritionist. You can use white flour, whole wheat flour or spelt (my favorite). It makes two 12" pizzas with a good crust. If you use whole wheat or spelt flour use slightly more.

Provided by Kris Richardson

Categories     Breads

Time 30m

Yield 2 pies, 8 serving(s)

Number Of Ingredients 6

3 1/4 cups flour
1 teaspoon sea salt
1 1/2 teaspoons yeast
1 teaspoon sugar (substitute Honey & Add more flour)
3 tablespoons sunflower oil
1 1/2 cups water

Steps:

  • Mix all of the ingredients together well.
  • Let it sit for 5-10 minutes as a dough ball. Let it sit longer if you like a thicker crust as it will rise a bit.
  • If you want to make 2 pizzas (great for families) cut it in half and stretch it or roll it out into two round shapes to fit into your pan. Otherwise just stretch and roll it out to fit your pan.
  • Cook in a 450 degree oven for 10 minutes.
  • Remove from oven and top with your favorite toppings.
  • Place back into the 450 degree oven for another 10 minutes or until the pizza is done!

Nutrition Facts : Calories 234.2, Fat 5.6, SaturatedFat 0.8, Sodium 293, Carbohydrate 39.6, Fiber 1.5, Sugar 0.7, Protein 5.5

DELICIOUS PIZZA CRUST



Delicious Pizza Crust image

Easy pizza crust, great for college life or a family on the go. Prep time does not include time in bread machine. Cooking time does not include second baking with sauce and toppings.

Provided by Jadalynn

Categories     Breads

Time 30m

Yield 2 crusts

Number Of Ingredients 6

1 cup water, 110 degrees
3 tablespoons oil (we use vegetable oil, but any is fine)
3 cups bread flour
1 tablespoon white sugar
1 teaspoon salt
1 (2 1/4 teaspoon) packet active dry yeast

Steps:

  • Add ingredients in order listed to bread machine on dough cycle.
  • Divide dough (can be refrigerated at this point) and smooth out onto well oiled pizza stone or heavy pan.
  • Prebake for 10 mins at 400 degrees, then cool and add sauce and your favorite toppings.
  • An alternative to 2 pizzas is a pizza and breadsticks. Just spread the crust out the same and cut into strips before baking. Bake until done.

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