Grilled Veggies That Bite Back Recipes

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INCREDIBLE BBQ GRILLED VEGETABLES - MARINATED!



Incredible BBQ Grilled Vegetables - marinated! image

Recipe video above! An assortment of vegetables grilled on the BBQ until tender-crisp with charred edges, then while still hot, tossed in a Lemon Herb & Garlic Marinade so they suck up the flavour. Great served freshly made, even better the next day! See in post for serving ideas - antipasto / cheeseboard, starter, side dish, main, salad, or pasta. Oven roasted directions also included.

Provided by Nagi

Categories     Mains     Side Dish

Time 40m

Number Of Ingredients 18

2 red capsicum/bell peppers
2 yellow capsicum/bell peppers
2 red onions
1 eggplant (, halved lengthwise, then 1.25cm/ 0.5" thick semi circles)
2 zucchini (, 0.7cm / 1/3" thick slices on diagonal)
2 bunches asparagus (, ends trimmed)
200g/ 7oz button mushrooms
1/4 cup (65ml) extra virgin olive oil
1 tsp each salt and pepper
3 cloves garlic (, minced)
1/4 cup parsley (, roughly chopped (or chives))
1/3 cup (85ml) lemon juice
1/3 cup (85ml) extra virgin olive oil
2 tsp white sugar
2 garlic cloves (, minced)
1/2 tsp each salt and pepper
1/2 tsp each dried basil, parsley, oregano, thyme ((Note 2))
1/2 - 1 tsp chilli flakes ((adjust spice to taste, Note 3))

Steps:

  • Place ingredients in a jar and shake well. Set aside 10 minutes+.
  • Keep pieces large for easy handling on the BBQ (so you don't have to turn hundreds of pieces!) and so they don't fall through the grills.
  • Capsicum/bell peppers - cut the "walls" off, then cut each each on the diagonal into fairly large pieces.
  • Onion (Note 4) - keep the root end (hairy end!) in tact. Peel, cut in half, then cut into wedges through the root end.
  • Brush BBQ grills lightly with oil, then preheat to high. Or oven 250°C/480°F.
  • Place vegetables in a very large bowl or use a big tray. Drizzle with oil, sprinkle with salt, pepper and garlic. Toss with hands (there is no better way!).
  • Place on BBQ and cook until tender crisp with charred edges - cook times below. Then remove into large bowl.
  • Asparagus, zucchini - grill 2 min each side. (Oven - 10 min, no flipping)
  • Capsicum, mushroom, onion - grill 3 min each side (oven 15 min, flip at 10 min)
  • Eggplant - grill 4 min each side. Jab in middle to ensure soft but not soggy! (oven 18 min)
  • While vegetables are still hot, drizzle over Dressing and toss.
  • Set aside 10 minutes+ before serving, sprinkled with parsley. See in post for serving ideas.

Nutrition Facts : Calories 206 kcal, Carbohydrate 14 g, Protein 3 g, Fat 16 g, SaturatedFat 2 g, Sodium 301 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

BEST GRILLED VEGETABLES



Best Grilled Vegetables image

Here's how to make the best grilled vegetables! It's the perfect easy side dish for grilled dinners.

Provided by Sonja Overhiser

Categories     Side Dish

Time 30m

Number Of Ingredients 10

8 ounces baby bella mushrooms, sliced in half
8 ounces green beans
2 bell peppers, sliced
2 small zucchini or yellow squash, cut into bite sized triangles
1 medium red onion, quartered
3 tablespoons olive oil, divided
1 1/4 teaspoon kosher salt, divided
1 tablespoon balsamic vinegar
1 garlic clove, grated
1/2 teaspoon chopped fresh rosemary

Steps:

  • Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit).
  • Cut the vegetables. Toss them with 2 tablespoon olive oils and 1 teaspoon kosher salt. Add the vegetables directly to the grates and cook for 14 to 17 minutes, turning every few minutes as grill marks appear. When vegetables are tender, remove them to a bowl (if any pieces start to char early, remove to a bowl while remaining cook).
  • Meanwhile, in a small bowl mix together 1 tablespoon olive oil and 1/4 teaspoon salt with the balsamic vinegar, grated garlic and fresh rosemary. Once all the vegetables are cooked, pour the sauce onto the vegetables and toss. Serve immediately.

GRILLED VEGGIES THAT BITE BACK



Grilled Veggies That Bite Back image

I was craving grilled vegetables one day, and as usual all the recipes I found didn't quite fit the bill or what I had in my fridge. So I came up with this. In proper portions it serves 6-8 but it was so yummy I couldn't stop eating and finished it all myself. Veggies are healthy, right? ;) I think it would be nice in a quinoa or couscous salad too. This is actually quite good served cool too. Prep time does not include marinating time.

Provided by Just_Ducky

Categories     Onions

Time 30m

Yield 3 cups, approx., 6-8 serving(s)

Number Of Ingredients 11

1/4 cup chili paste, I use Rooster Brand Chili Garlic Sauce
2 tablespoons extra virgin olive oil
2 tablespoons liquid honey, I prefer unpasteurized
1/2 red bell pepper
1/2 orange bell pepper
1/2 yellow bell pepper
1/2 red onion
1/2 zucchini
1/2 cup cremini mushroom (or your favourite)
1/2 cup fresh green beans
1 tablespoon canola oil

Steps:

  • In a small bowl, mix first three ingredients well and set aside.
  • Cut all the veggies into about 1 - 1 1/2 inch pieces, green beans can just be cut in half.
  • Add vegetables to a large bowl and pour sauce over and mix well.
  • Marinate veggies at room temperature for 20 - 30 minutes, or more, or less, or not at all if you don't have time :).
  • Meanwhile, preheat BBQ to about 350°F and coat grill basket with canola oil (or olive oil or Pam cooking spray).
  • Place marinated veg in grill basket and grill until golden, about 6-8 min, then flip and do other side.
  • (Do not turn lots, grill should be low enough to not burn. All grills are different, better to turn it down than flip too often).
  • Serve with your favourite grilled meat or grilled tofu for the vegetarians ....
  • Enjoy!

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