Garlicky Bean Salad With Chorizo Recipes
GARLICKY BEAN SALAD WITH CHORIZO
Re-create a taste of Spain in your garden with this tapas style salad, perfect for nibbling on in the sun
Provided by Good Food team
Categories Buffet, Lunch, Main course, Side dish, Snack, Starter, Supper
Time 15m
Number Of Ingredients 7
Steps:
- Rinse and drain the beans, then pat dry with kitchen paper. Mix the onion with the vinegar and leave for 5 mins to soak. Mix the mushrooms and parsley into the beans, then add the onions and vinegar, oil and seasoning, then mix well.
- Arrange overlapping slices of chorizo over two plates and spoon the salad in the centre. Serve with crusty bread.
Nutrition Facts : Calories 449 calories, Fat 30 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 6 grams sugar, Fiber 8 grams fiber, Protein 21 grams protein, Sodium 2.05 milligram of sodium
SALMON AND WHITE BEAN SALAD WITH CHORIZO
Make and share this Salmon and White Bean Salad With Chorizo recipe from Food.com.
Provided by English_Rose
Categories Lunch/Snacks
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- In a pan of simmering water poach the salmon for 5 mins, drain and allow to cool. When cool, flake into pieces.
- In a pan, cook the sliced chorizo and leave to one side.
- In a bowl, place the beans add the celery and herbs and mix.
- Add the salmon and finally the chorizo and mix.
Nutrition Facts : Calories 465.9, Fat 14.4, SaturatedFat 3.6, Cholesterol 137.2, Sodium 358.8, Carbohydrate 22.9, Fiber 5, Sugar 0.2, Protein 58.7
GARLICKY BEAN SALAD
Provided by Florence Fabricant
Categories salads and dressings, side dish
Time 2h
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Soak the beans in water overnight or place in a saucepan, bring to a boil and cook two minutes. Then allow to soak for one hour.
- Bring to a simmer and cook, partly covered, until tender, about 40 minutes. Drain.
- Transfer beans to a bowl and gently mix with garlic, parsley, one-fourth cup of the oil, salt and pepper. Allow to cool to room temperature, about 30 minutes. Just before serving, check seasonings and drizzle on remaining olive oil.
Nutrition Facts : @context http, Calories 292, UnsaturatedFat 8 grams, Carbohydrate 38 grams, Fat 10 grams, Fiber 10 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 305 milligrams, Sugar 1 gram
GARBANZO BEAN SALAD
Steps:
- In a salad bowl, combine the chick peas, celery, onion, apple or grapes and chopped nuts.
- Prepare the dressing by whisking together the mayonnaise, honey, mustard and lemon juice.
- Combine the salad mixture and dressing. Toss and serve on a bed of shredded lettuce.
Nutrition Facts : Calories 277.1 calories, Carbohydrate 29.1 g, Cholesterol 5.2 mg, Fat 16.7 g, Fiber 5.4 g, Protein 5.6 g, SaturatedFat 2.2 g, Sodium 314.2 mg, Sugar 9.8 g
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QUICK WARM BUTTER BEAN SALAD WITH CHORIZO RECIPE
From deliciousmagazine.co.uk
5/5 (2)Category Midweek Meal RecipesCuisine Spanish RecipesCalories 460 per serving
- In a medium pan, fry the shallots and celery in the olive oil over a medium heat until softened and translucent (about 8-10 minutes), then add the garlic and fry for another minute. Remove from the pan and set aside.
- Slice the chorizo into 2cm rounds and fry for 7-8 minutes, then pour in the sherry or wine and cook for 4-5 minutes until the chorizo is coated in a sticky glaze. Return the shallots, garlic and celery to the pan with the butter beans to warm through, then remove the pan from the heat and stir in the parsley.
- Arrange the warm mixture on a bed of mixed salad leaves, top with shavings of manchego, then serve with lemon wedges for squeezing over the leaves.
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