Garlic Tempeh Spaghetti Recipes
TEMPEH PESTO PASTA
This is a quick and easy vegetarian recipe that works great for dinner parties or a quiet night at home! Serve with ciabatta rolls or garlic bread and a nice bottle of wine.
Provided by pama0101
Categories Main Dishes Pasta Pesto Pasta Recipes
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- Heat olive oil in a saucepan over medium heat. Saute garlic until fragrant, about 30 seconds. Add tempeh, zucchini, red pepper, and carrot. Cook and stir until tender, 5 to 8 minutes. Add milk, sauce mix, and butter. Bring to a boil, stirring constantly. Reduce heat and simmer for 10 minutes.
- Meanwhile, bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
- Drain spaghetti and add to the sauce. Mix in pesto. Cook until flavors combine, about 5 minutes. Top with Parmesan cheese and red pepper flakes.
Nutrition Facts : Calories 827.2 calories, Carbohydrate 109.3 g, Cholesterol 30.9 mg, Fat 27.9 g, Fiber 5.1 g, Protein 36.2 g, SaturatedFat 9.8 g, Sodium 1269.5 mg, Sugar 9.8 g
GARLIC SPAGHETTI
"I make this family favorite at least two or three times a month," remarks Jackie Messina of Chardon, Ohio. "It's wonderful with a salad and fresh Italian bread." Besides being easy to prepare, this meatless main dish is easy on the pocketbook at just 61 cents per serving.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cook spaghetti according to package directions. Meanwhile, in a skillet over low heat, cook garlic in oil until lightly browned. Remove from the heat; stir in parsley, oregano, salt and pepper. Drain spaghetti; place in a large bowl. Add garlic mixture and Parmesan cheese; toss to coat.
Nutrition Facts : Calories 601 calories, Fat 18g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 788mg sodium, Carbohydrate 88g carbohydrate (4g sugars, Fiber 3g fiber), Protein 19g protein.
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