Bean Sausage And Sweet Potato Soup Recipes

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SAUSAGE, BEAN AND SWEET POTATO SOUP



Sausage, Bean and Sweet Potato Soup image

This hearty soup recipe is made with spicy Italian sausage, white beans, sweet potatoes and kale. Perfect for a busy weeknight dinner recipe!

Provided by Liz DellaCroce

Categories     Soup

Time 40m

Number Of Ingredients 11

3 Italian sausage links (casings removed sweet or spicy)
1 medium onion (diced)
2 medium carrots (peeled and diced)
2 cloves garlic (grated)
1 teaspoon dried oregano
8 cups Low Sodium Organic Chicken Broth
2 medium sweet potatoes (peeled and cubed)
15 ounce Cannellini Beans (drained and rinsed)
4 cups torn kale
salt and pepper to taste
shaved parmesan cheese (to serve optional)

Steps:

  • Heat a large soup pot over medium-high and spray with cooking spray. Cook sausage until golden brown, stirring frequently, about 8-9 minutes. Remove sausage from pan and set aside.
  • To the same pan with the sausage drippings, add the onions and carrots. Cook until translucent, about 6-7 minutes.
  • Stir in garlic and oregano and heat for another 30 seconds until fragrant.
  • Pour in the chicken broth and return cooked sausage to the pan. Use a wooden spoon to scrape up any browned bits from the bottom of the pan. Bring entire pot to a boil then add in the sweet potatoes and beans. Return to a boil then reduce to simmer. Heat until potatoes are tender, about 10-15 minutes.
  • Right before serving, stir in the kale and cook until bright green, about 3-4 minutes. Season with salt and pepper to taste.
  • Serve in large soup bowls with shaved parmesan cheese if you wish.

Nutrition Facts : Calories 171 kcal, Carbohydrate 22.5 g, Protein 14.4 g, Fat 2.5 g, SaturatedFat 0.4 g, Cholesterol 31 mg, Sodium 521 mg, Fiber 4.6 g, Sugar 3 g, UnsaturatedFat 2.1 g, ServingSize 1 serving

BLACK BEAN, SAUSAGE, AND SWEET POTATO SOUP



Black Bean, Sausage, and Sweet Potato Soup image

Categories     Soup/Stew     Bean     Beef     Pork     Potato     Sausage     Sweet Potato/Yam     Winter     Gourmet

Yield Makes about 8 cups, serving 4

Number Of Ingredients 13

1 1/2 cups dried black beans, picked over
3 garlic cloves, minced
1 bay leaf
1/4 teaspoon ground allspice
2 cups chicken broth
5 1/2 cups plus 1 tablespoon water
1 tablespoon tomato paste
1/4 pound smoked hot beef and pork sausage (about 2 links), cut into 1/2-inch pieces
1/2 teaspoon Worcestershire sauce
1 pound sweet potatoes
3 scallions, chopped
Garnish:
Garnish: chopped scallion greens

Steps:

  • In a 4-quart saucepan simmer beans, garlic, bay leaf, allspice, broth, and 5 1/2 cups water, partially covered, until beans are tender, about 50 minutes. Discard bay leaf. In a blender purée 1 cup beans with 1 cup cooking liquid and return to pan.
  • In a small bowl stir together tomato paste and remaining tablespoon water and stir into beans with sausage and Worcestershire sauce. Simmer soup, covered, 15 minutes. Soup may be prepared up to this point 3 days ahead, cooled, uncovered, and chilled, covered.
  • While soup is simmering, peel sweet potatoes and cut into 1/2-inch pieces. In a steamer set over boiling water steam potatoes, covered, until tender, about 10 minutes. Stir potatoes, scallions, and salt and pepper to taste into soup.
  • Serve soup garnished with scallion greens.

BEAN, SAUSAGE, AND SWEET POTATO SOUP



Bean, Sausage, and Sweet Potato Soup image

Make and share this Bean, Sausage, and Sweet Potato Soup recipe from Food.com.

Provided by TishT

Categories     Yam/Sweet Potato

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 14

5 1/2 cups water
1 1/2 cups dry great northern beans
3 cloves garlic, minced
1 bay leaf
1/4 teaspoon ground allspice
2 cups chicken broth
1 tablespoon tomato paste
1 tablespoon water
1/4 lb Italian sausage, cut into 1/2 ",pieces
1/2 teaspoon Worcestershire sauce
1 lb sweet potato
3 green onions
salt
ground black pepper

Steps:

  • In a 4 qt saucepan, combine the beans, garlic, bay leaf, allspice, broth and 5 1/2 cups water.
  • Cook, partially covered, until beans are tender, about 50 minutes.
  • Discard bay leaf.
  • In a blender puree 1 cup cooked beans with 1 cup cooking liquid, and return to pan.
  • In a small bowl, stir together tomato paste and 1 Tbs water and stir into beans with sausage and Worcestershire sauce.
  • Simmer soup, covered, for 15 minutes.
  • Soup may be prepared up to this point 3 days ahead.
  • While soup is simmering, peel sweet potatoes and cut into 1/2" pieces.
  • Steam until tender, about 10 minutes.
  • Stir potatoes, 3 chopped scallions, and salt and pepper to taste into soup.
  • Serve soup garnished with scallion greens.

Nutrition Facts : Calories 202.6, Fat 5.9, SaturatedFat 2, Cholesterol 10.8, Sodium 556.9, Carbohydrate 27.4, Fiber 5.8, Sugar 4.1, Protein 10.5

SWEET POTATO BEAN SOUP



Sweet Potato Bean Soup image

"I felt like making some black bean soup, but I had a sweet potato that needed to be used, so I combined the two and created this delicious soup!" explains Michelle Sweeny of Bloomington, Indiana. This fast soup combines the creaminess of sweet potato with the crunch of corn and bell pepper.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 medium sweet potato, peeled and cubed
1 small green pepper, chopped
1 small onion, chopped
2 garlic cloves, minced
1 teaspoon minced fresh cilantro
1 teaspoon ground cumin
1 can (15 ounces) black beans, rinsed and drained
1 can (14-3/4 ounces) whole kernel corn, drained
2 cups water
1 can (8 ounces) tomato sauce
1/4 teaspoon salt
1/4 teaspoon pepper
2 green onions, thinly sliced
1 plum tomato, seeded and chopped

Steps:

  • Place sweet potato in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 13-18 minutes or until tender. Drain, reserving 1/4 cup liquid. Cool slightly. Place sweet potato and reserved liquid in a blender or food processor; cover and process until smooth. Set aside. , In a small saucepan coated with cooking spray, cook the green pepper, onion and garlic until almost tender. Stir in cilantro and cumin; cook and stir until vegetables are tender. Add the beans, corn, water, tomato sauce, salt, pepper and reserved sweet potato puree; heat through. Garnish with green onions and tomato.,

Nutrition Facts :

SAUSAGE, KALE, AND SWEET POTATO SOUP



Sausage, Kale, and Sweet Potato Soup image

Delicious, hearty soup! Delicious with a slice of toasted bread.

Provided by Lauren

Categories     Everyday Cooking

Time 1h10m

Yield 6

Number Of Ingredients 14

1 tablespoon olive oil
8 ounces hot Italian sausage, casings removed
8 ounces mild Italian sausage, casings removed
1 teaspoon salt
½ teaspoon ground black pepper
1 large yellow onion, chopped
2 stalks celery, thinly sliced
4 cloves garlic, minced
5 cups chicken broth
3 cups cubed sweet potato
1 bay leaf
1 (15 ounce) can great northern beans, drained
1 (15 ounce) can diced tomatoes, undrained
5 cups chopped kale, or to taste

Steps:

  • Heat olive oil in a large pot over medium-high heat. Add hot sausage, mild sausage, salt, and pepper; cook, breaking up sausage with the back of a wooden spoon, until no longer pink, about 5 minutes.
  • Stir onion and celery into the pot; cook and stir until onion is soft and translucent, about 5 minutes. Stir in garlic until fragrant, about 30 seconds. Add chicken broth, sweet potato, and bay leaf. Bring to a boil; cook over medium-high heat for 10 minutes.
  • Stir great northern beans and diced tomatoes into the pot. Cook until beans are heated through and sweet potato is soft, about 10 minutes. Add kale; simmer until wilted, about 5 minutes.

Nutrition Facts : Calories 399.8 calories, Carbohydrate 42 g, Cholesterol 38.8 mg, Fat 17 g, Fiber 7.9 g, Protein 20.1 g, SaturatedFat 5.3 g, Sodium 1920.9 mg, Sugar 6.9 g

SAUSAGE, GREEN BEAN AND POTATO SOUP



Sausage, Green Bean and Potato Soup image

I received this in a email from Whole Foods Market. This is a great, simple soup that is very quick to make. Makes an easy weeknight dinner that is hearty and delicious. I used Aidells portobello mushroom sausage when I made this. I also use Herbamare seasoning instead of salt and pepper.

Provided by JillAZ

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 medium yukon gold potatoes
12 ounces kielbasa or 12 ounces cooked chicken sausage
16 ounces frozen green beans
4 cups chicken stock
2 bay leaves
salt, to taste
pepper, to taste

Steps:

  • Scrub potatoes well and cut into 1 inch chunks.
  • Cut sausage into 1/2 inch slices.
  • Put all ingredients into a large soup pot.
  • Stir well and bring slowly to a boil.
  • Reduce, heat and simmer about 15 minutes or until the potatoes are tender.
  • Remove bay leaves before serving.
  • This is great with a nice salad and a piece of crusty bread.

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