Festive Vegetable Kugel Recipes

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CONFETTI VEGETABLE KUGEL (PASSOVER)



Confetti Vegetable Kugel (Passover) image

A colourful, light, delicious, and healthy recipe from Norene Gilletz's wonderful cookbook, "Healthy Helpings". Variations: Mixture can be baked in sprayed muffin tins at 375°F for 25 to 30 minutes, until golden brown. Recipe may be halved. Bake in a 1 1/2 quart greased casserole for 45 to 55 minutes.

Provided by blucoat

Categories     Potato

Time 1h25m

Yield 12 serving(s)

Number Of Ingredients 13

3 medium zucchini, unpeeled (1 lb.)
3 carrots, peeled
2 sweet potatoes (about 1 lb.) or 3 large potatoes, peeled (about 1 lb.)
2 medium onions
2 garlic cloves
1/2 cup fresh parsley leaves
3 -4 tablespoons chopped fresh basil or 1 teaspoon dried basil
4 eggs
4 egg whites or 2 additional eggs
1/2 cup potato starch or 1/2 cup matzo meal
1 1/4 teaspoons salt (to taste)
1/2 teaspoon pepper (to taste)
2 teaspoons olive oil

Steps:

  • Preheat oven to 375°F
  • Grate zucchini, carrots and sweet potatoes. (Can be done in the food processor.) Finely mince onions, garlic, parsley and basil. Combine all ingredients in a large mixing bowl and mix well.
  • Spray a 3 quart rectangular or oval casserole with non-stick spray. Add vegetable mixture and spread evenly. Bake at 375°F for 1 hour and 10 minutes, or until golden brown and firm.

PASSOVER SPINACH VEGETABLE KUGEL



Passover Spinach Vegetable Kugel image

Make and share this Passover Spinach Vegetable Kugel recipe from Food.com.

Provided by murr433

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

10 ounces spinach
2 onions, chopped
1 stalk celery, chopped
1 red pepper, chopped
3 carrots, grated
1 cup mushroom, chopped
3 egg whites
3/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 cup matzo meal

Steps:

  • Preheat oven to 350 degrees F.
  • Cook spinach in microwave on HIGH for 4 minutes -Don't add any water.
  • Cool and squeeze dry.
  • Sauté in sprayed pan, onion, celery, red pepper, and carrots for 5 minutes until golden.
  • Add mushrooms and cook 5 minutes longer (or cook vegetables uncovered in the microwave for 6 to 8 minutes on HIGH).
  • Chop spinach coarsely. Combine with remaining ingredients and mix well.
  • Pour into a sprayed 7" x 11" Pyrex casserole.
  • Bake uncovered at 350F for 45 to 50 minutes, until firm. Cut into squares to serve.

Nutrition Facts : Calories 75.1, Fat 0.5, SaturatedFat 0.1, Sodium 385.4, Carbohydrate 14.3, Fiber 3.2, Sugar 4.5, Protein 4.9

FESTIVE VEGETABLE KUGEL



Festive Vegetable Kugel image

A colorful dish for holiday dinners, or buffets. Not vegan. This can be made ahead and frozen or reheated. Can use 3 russet potatoes instead of sweet potatoes, or a combination of the two.

Provided by Outta Here

Categories     Yam/Sweet Potato

Time 1h30m

Yield 12 serving(s)

Number Of Ingredients 12

1 lb zucchini, unpeeled (about 3 medium)
3 carrots, peeled
2 sweet potatoes, peeled (about 1 pound)
2 medium onions, peeled and finely minced
2 garlic cloves, peeled and finely minced
1/2 cup fresh parsley leaves, minced
4 tablespoons fresh basil, minced or 1 teaspoon dried basil
6 eggs
1/2 cup matzo meal
1 teaspoon salt
1/2 teaspoon pepper
2 teaspoons olive oil

Steps:

  • Preheat oven to 375°F
  • Grate zucchini, carrots and sweet potatoes (can be done in the food processor).
  • Combine all ingredients in a large mixing bowl and mix well.
  • Spray a 3-quart rectangular or oval casserole with nonstick spray.
  • Add vegetable mixture and spread evenly.
  • Bake in preheated oven for 1 hour and 10 minutes, or until golden brown and firm.

Nutrition Facts : Calories 101.5, Fat 3.4, SaturatedFat 0.9, Cholesterol 93, Sodium 257.8, Carbohydrate 13.2, Fiber 2, Sugar 3.5, Protein 4.9

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