Fruit Cubes Recipes

ANTI INFLAMMATORY SMOOTHIE CUBES

Steps:

• Peel and finely grate fresh ginger.
• Peel and chop pineapple.
• Add the chopped pineapple and grated ginger to a high powered blender and blend until pureed.
• Using a spoon, fill an ice cube tray with the fruit puree and place in the freezer for 4-6 hour or until frozen solid.
• Peel and finely grate fresh turmeric.
• Peel and chop mango. You can also use frozen mango.
• Add the chopped mango, grated turmeric and black pepper to a high powered blender and blend until pureed.
• You may need to add 1/4 -1/2 cup water to puree the mango.
• Using a spoon, fill an ice cube tray with the fruit puree and place in the freezer for 4-6 hour or until frozen solid.

FRUIT CUBES

Steps:

• Wash the fruits and chop them into small pieces; arrange in the ice cube tray. If you're using mint or any herbs, press them slightly with a knife or spoon to allow them to release their flavor.
• Pour the filtered double-boiled water over the fruit. Freeze for at least 4 hours, preferably overnight.
• Enjoy with a cup of water, lemonade or on their own

FRUIT SMOOTHIE CUBES

Steps:

• Line 24 muffin cups with paper baking cups or use 2 ice cube trays. In blender container, combine all ingredients; blend until smooth, stopping blender and scraping down sides 2 or 3 times.
• Divided mixture evenly into paper-lined cups or ice cube trays (about 2 1/2 tablespoons each). Freeze 3 hours or until solid.
• Let fruit cubes stand at room temperature for 1 minute. Remove from cups and remove paper, or remove from ice cube trays. Place cubes in resealable freezer plastic bags. Store in freezer until ready to use.