FROZEN BERRY FLUFF
"My family loves this cool, refreshing dessert no matter what flavor pie filling I use," Donetta Brunner of Savanna, Illinois comments, "but I must admit raspberry is their favorite."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12-15 servings.
Number Of Ingredients 5
Steps:
- In a bowl, combine pie filling, milk and pineapple if desired. Fold in whipped topping. Spread into an ungreased 13-in. x 9-in. pan. Cover and freeze for 8 hours or overnight. , Remove from the freezer 10-15 minutes before serving. Cut into squares. Garnish each with berries and mint if desired.
Nutrition Facts : Calories 183 calories, Fat 6g fat (5g saturated fat), Cholesterol 9mg cholesterol, Sodium 50mg sodium, Carbohydrate 28g carbohydrate (23g sugars, Fiber 1g fiber), Protein 2g protein.
FRUIT FLUFF
This light dessert has a sweet taste that makes a gal feel like she's cheating on her diet. -Marilyn Baumgartner, Ossian, Indiana
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, whisk the yogurt and pudding mix for 2 minutes or until thickened. Fold in whipped topping. Fold in the fruit. Refrigerate until serving.
Nutrition Facts :
FROZEN FRUIT FLUFF
The credit for this one goes to Deb Palmer. Found the recipe in an old magazine. It looks wonderful! I haven't tried it yet but i can just picture eating this on a beautiful Summer day. Placing it here so i don't forget about it (and to run it through the nutrition analyzer) Ofcoarse using fat free/sugar free ingredients will help cut the calories! Cooking time is freezer time.
Provided by Nikoma
Categories Frozen Desserts
Time 8h10m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Combine all in large bowl (adding cool whip last).
- Pour into a 13x9x2 dish or cake pan.
- cover and freeze 8 hours or overnight.
- Note - this will keep for about a month in the freezer.
Nutrition Facts : Calories 276.3, Fat 8, SaturatedFat 6, Cholesterol 11.2, Sodium 56, Carbohydrate 49.5, Fiber 2.1, Sugar 31.7, Protein 4
FROZEN FRUIT WHIP
A fast finale to any meal is as close as the freezer. Everyone has room for some of this light, refreshing dessert.-Tanya McKay, Wells, Nevada
Provided by Taste of Home
Categories Desserts
Time 5m
Yield 8 servings.
Number Of Ingredients 4
Steps:
- In a large bowl, combine whipped topping and milk; fold in frozen berries. Serve immediately or refrigerate until serving. Freeze leftovers; remove from the freezer 30 minutes before serving.
Nutrition Facts : Calories 300 calories, Fat 9g fat (7g saturated fat), Cholesterol 17mg cholesterol, Sodium 64mg sodium, Carbohydrate 48g carbohydrate (39g sugars, Fiber 4g fiber), Protein 5g protein.
FRUIT SALAD FLUFF
When fresh fruits aren't readily available, this recipe comes in handy because it calls for the canned variety. It's a nice way to offer folks fruit while appeasing their sweet tooth.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12-16 servings.
Number Of Ingredients 11
Steps:
- Combine all the fruit in a large bowl. In another bowl, combine whipped topping, sour cream, sugar, lemon juice and salt; fold into fruit mixture. Chill. Just before serving, stir in nuts.
Nutrition Facts : Calories 258 calories, Fat 11g fat (7g saturated fat), Cholesterol 20mg cholesterol, Sodium 31mg sodium, Carbohydrate 37g carbohydrate (33g sugars, Fiber 1g fiber), Protein 2g protein.
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