Fennel Lemon Boulangère Potatoes Recipes

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FENNEL-GARLIC POTATOES



Fennel-Garlic Potatoes image

Boiled potatoes are deliciously infused with a bold lemon and fennel oil in this easy side dish. Lightly smashing the potatoes after tossing them with the oil mixture ensures they are optimally coated.

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Boil 1 1/2 pounds baby potatoes and 4 smashed garlic cloves in salted water until tender, 20 minutes. Toast 1 teaspoon fennel seeds in a skillet with 3 tablespoons olive oil and 1/2 teaspoon kosher salt; add 1 teaspoon grated lemon zest. Drain the potatoes; return to the pot. Add the fennel oil, chopped parsley, lemon juice, salt and pepper. Cover and shake to smash slightly.

Nutrition Facts : Calories 218 calorie, Fat 10.5 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 449 milligrams, Carbohydrate 29 grams, Fiber 3 grams, Protein 4 grams, Sugar 2 grams

POTATO FENNEL GRATIN RECIPE



Potato Fennel Gratin Recipe image

This potato fennel gratin recipe is an easy-to-make side dish that pairs well with any main meal. The bread crumb topping of these roasted potatoes and fennel brings this whole dish to another level!

Provided by Maria Vannelli RD

Categories     side

Time 1h5m

Number Of Ingredients 14

1½ pounds red potatoes (scrubbed then quartered )
1 fennel (bulb halved then quartered)
4 shallots (halved)
½ lemon (thinly sliced)
2 tablespoons olive oil (extra virgin)
¼ teaspoon salt (or to taste)
⅛ teaspoon black pepper (or to taste)
2 tablespoons Italian flat-leaf parsley (fresh and finely chopped)
fennel fronds (optional, to garnish)
lemon slices (optional, to garnish)
1 cup breadcrumbs (grated day-old bread, can also use panko )
2 tablespoons Italian flat-leaf parsley
1 garlic clove (minced)
1 tablespoon olive oil (extra virgin)

Steps:

  • Preheat the oven to 400°F/205°C. Place one oven grate at the bottom and one in the middle of the oven.
  • Spray a baking dish or roasting pan, at least 9 by 13 inches, with cooking spray.
  • Transfer the sliced potatoes, fennel, shallots and lemon to the roasting pan or baking dish.
  • Add 2 tablespoons of olive oil and toss the vegetables together for a few minutes ensuring all are well coated with the oil.
  • Add ½ teaspoon of salt (or to taste) and ⅛ teaspoon freshly ground pepper (or to taste). Toss one more time to combine. Arrange in a single layer.
  • Cover tightly with a piece of aluminum foil and bake on the bottom oven grate for 20-25 minutes or until you can easily pierce through a potato wedge with a knife.
  • Remove the baked vegetable dish from the oven and carefully lift and remove the foil. Toss the vegetables gently together.
  • Return the dish to the oven (without the foil) and place it on the middle grate. Roast for an additional 30-40 minutes or until the vegetables are golden, slightly crispy on the edges and cooked through. Gently toss the vegetables two more times as they are roasting in the oven.
  • While the potatoes and vegetables are roasting in the oven, prepare the bread crumb topping (see below).
  • During the last 10 minutes of roasting time, sprinkle the tops of the vegetables with the bread crumb topping. Breadcrumbs will become crisp and golden.
  • Remove from the oven. Transfer to a serving dish and garnish with fennel fronds and lemon slices. Serve hot.

Nutrition Facts : ServingSize 1 g, Calories 361 kcal, Carbohydrate 57 g, Protein 8 g, Fat 12 g, SaturatedFat 2 g, Sodium 410 mg, Fiber 7 g, Sugar 6 g

FENNEL & LEMON BOULANGèRE POTATOES



Fennel & lemon boulangère potatoes image

Serve these boulangère potatoes with fennel seeds and lemon for a healthy, flavour-packed side dish. It makes a great side for a Sunday roast

Provided by Melissa Thompson - Journalist and food writer

Categories     Side dish

Time 1h30m

Yield Serves 4-6 as a side

Number Of Ingredients 6

1.5kg Maris Piper potatoes
2 onions
1 tbsp fennel seeds, crushed
1 lemon, zested and juiced
450ml vegetable or chicken stock
50g unsalted butter

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Peel and slice the potatoes as thinly as possible, ideally using a mandoline. Peel the onions and cut through the middle lengthways, then slice finely lengthways.
  • Layer the potatoes and onions in a circular pattern in a deep baking dish, about 30 x 20cm. Sprinkle the fennel seeds, lemon zest and a small pinch each of salt and pepper between the layers, until all the potatoes and onions have been used.
  • Pour over the stock and lemon juice. Dot the butter all over the top, then cover the dish loosely with foil. Cook in the oven for 45 mins, then remove the foil and cook for another 20-25 mins. It's cooked when a knife goes easily through the middle. Rest for 10 mins before serving.

Nutrition Facts : Calories 231 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 4 grams protein, Sodium 0.2 milligram of sodium

BOULANGèRE POTATOES



Boulangère potatoes image

Lighter and healthier than Dauphinoise and just as impressive, perfect for a cold winter's night

Provided by Mary Cadogan

Categories     Dinner, Side dish, Supper

Time 1h20m

Number Of Ingredients 5

2 onions, thinly sliced
few thyme sprigs
2 tbsp olive oil
1 ½kg floury potato, such as Maris Piper or Desirée, peeled and sliced thinly, by hand or using a food processor
425ml vegetable stock

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Fry the onions and thyme sprigs in the oil until softened and lightly coloured (about 5 mins).
  • Spread a layer of potatoes over the base of a 1.5-litre oiled gratin dish. Sprinkle over a few onions (see picture, above) and continue layering, finishing with a layer of potatoes. Pour over the stock and bake for 50-60 mins until the potatoes are cooked and the top is golden and crisp.

Nutrition Facts : Calories 152 calories, Fat 3 grams fat, Carbohydrate 29 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

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