Corn In Yogurt Recipes

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CORN ON THE COB WITH SPICY YOGURT SAUCE



Corn on the Cob with Spicy Yogurt Sauce image

Provided by Food Network Kitchen

Time 30m

Yield 4-6

Number Of Ingredients 7

1/4 cup mayonnaise
1/4 cup Greek yogurt
2 teaspoons chopped pickled jalapenos
Grated zest and juice of 1 lime, plus more zest, for serving
4 ears fresh, shucked corn
Vegetable oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat a grill or grill pan over medium-high heat until hot, about 15 minutes.
  • Mix the mayonnaise, yogurt, jalapenos and lime zest and juice in a small bowl.
  • Rub the corn with the oil, sprinkle with salt and pepper and grill until grill marks appear on all sides, about 12 minutes. Serve warm, drizzled with the yogurt sauce and sprinkled with lime zest.

CORN IN YOGURT



Corn in Yogurt image

Make and share this Corn in Yogurt recipe from Food.com.

Provided by CJAY8248

Categories     Indian

Time 25m

Yield 1 sauce, 6-8 serving(s)

Number Of Ingredients 15

1 teaspoon yellow mustard seeds
1/8 teaspoon fenugreek seeds
2 tablespoons ghee or 2 tablespoons butter
1/4 teaspoon red pepper flakes
1/4 teaspoon ground ginger
1/2 teaspoon asafoetida powder (optional)
2 garlic cloves, peeled and minced
2 medium yellow onions, peeled and chopped
2 tablespoons water
1/4 teaspoon turmeric
4 jalapeno peppers, seeded and chopped
20 ounces frozen corn kernels, thawed and drained
2 1/2 cups yogurt
1 1/2 tablespoons butter
1 tablespoon chopped fresh coriander (garnish)

Steps:

  • In a small covered frying pan, toast the mustard seeds and fenugreek in 1 teaspoons of the ghee. Use a lid on the pan, as the mustard seeds will pop.
  • Place in a mortar and add the red pepper flakes and ginger. Pound into a paste; set aside. Heat a 4-qt. saucepan and add the remaining ghee, asafetida, and garlic.
  • Saute for a couple of minutes and add the onion, then saute until golden brown and tender. Add the water, pounded ingredients, and turmeric. Cook a few minutes longer.
  • Add the jalapenos, corn, yogurt, and butter. Simmer 5 minutes.
  • Garnish with chopped coriander.

Nutrition Facts : Calories 235.6, Fat 11.4, SaturatedFat 6.8, Cholesterol 31.8, Sodium 78.5, Carbohydrate 30.5, Fiber 3, Sugar 6.8, Protein 7.2

YOGURT CORNBREAD



Yogurt Cornbread image

My husband doesn't like traditional Texas corn bread, so I came up with this recipe. This is the only kind he'll eat. Yogurt makes this variation different from most. -Amanda Andrews of Mansfield, Texas

Provided by Taste of Home

Time 30m

Yield 9 servings.

Number Of Ingredients 10

1 cup yellow cornmeal
1/4 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
1 large egg, lightly beaten, room temperature
1 cup fat-free plain yogurt
1/2 cup fat-free milk
1/4 cup canola oil
1 tablespoon honey

Steps:

  • Preheat oven to 425°. Combine the first 5 ingredients. In another bowl, combine remaining ingredients. Stir into dry ingredients just until moistened. Pour into an 8-in. square baking dish coated with cooking spray. Bake until a toothpick comes out clean, 16-20 minutes.

Nutrition Facts : Calories 157 calories, Fat 7g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 349mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

INDIAN-SPICED CORN SOUP WITH YOGURT



Indian-Spiced Corn Soup With Yogurt image

The sweetness of summer corn marries nicely with a burst of Indian spices and tangy thick yogurt. Serve this vegetarian soup hot or chilled.

Provided by David Tanis

Categories     dinner, lunch, soups and stews, side dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 14

4 tablespoons butter
1 medium onion, diced
2 garlic cloves, minced
1 tablespoon grated ginger
1/2 teaspoon turmeric
1/2 teaspoon cumin seeds
1/2 teaspoon black mustard seeds
Large pinch cayenne
3 cups corn kernels, from 4 ears
Salt and pepper
Whole milk plain yogurt, for garnish
1 tablespoon chopped chives, for garnish
A few cilantro sprigs, for garnish
Lime wedges, for garnish, optional

Steps:

  • Put butter in a heavy-bottomed soup pot over medium heat. Add onion and cook until softened, about 10 minutes. Add garlic, ginger, turmeric, cumin, mustard seeds and cayenne and sizzle for a minute or so.
  • Add corn kernels and season generously with salt and pepper. Cook, stirring, for 2 minutes. Add 4 cups water and bring to a simmer. Simmer gently for 10 minutes. Purée soup in a blender. Check seasoning and adjust salt.
  • To serve, ladle into small bowls. Garnish each with 2 tablespoons thick yogurt. Sprinkle with chives and cilantro sprigs. Add a squeeze of lime.

Nutrition Facts : @context http, Calories 173, UnsaturatedFat 3 grams, Carbohydrate 21 grams, Fat 9 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 5 grams, Sodium 236 milligrams, Sugar 3 grams, TransFat 0 grams

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