Gingered Pork Chops In Orange Juice Recipes

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ORANGE-GINGER PORK CHOPS WITH DUMPLINGS



Orange-Ginger Pork Chops with Dumplings image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 10

1/2 cup orange juice
1/4 cup low-sodium soy sauce
1/4 cup honey
1 teaspoon grated ginger
2 cloves garlic, grated
1/4 teaspoon red pepper flakes
4 bone-in pork rib chops (1/2 inch thick; about 8 ounces each)
2 tablespoons vegetable oil
1 1-pound package frozen vegetable dumplings (about 16)
1 5-ounce package mixed Asian greens (such as tatsoi and mizuna; about 8 cups)

Steps:

  • Whisk the orange juice, soy sauce, honey, ginger, garlic and red pepper flakes in a shallow dish. Add the pork and let marinate, turning occasionally, 10 minutes.
  • Preheat the broiler. Place the pork chops on a foil-lined baking sheet. Transfer the marinade to a small saucepan and bring to a simmer over medium-high heat. Cook until reduced by about half, 8 to 10 minutes. Meanwhile, broil the pork until slightly charred and just cooked through, 5 to 7 minutes. Set aside to rest.
  • Heat the vegetable oil in a large nonstick skillet over medium-high heat. Add the dumplings, flat-side down, and cook, undisturbed, until slightly browned, about 3 minutes. Add 1/4 cup water; cover and cook until the water has evaporated and the dumplings are crisp on the bottom, about 3 minutes. Uncover and add the greens; stir until just wilted, 1 minute. Serve with the pork chops and orange sauce.

Nutrition Facts : Calories 621 calorie, Fat 27 grams, SaturatedFat 6 grams, Cholesterol 135 milligrams, Sodium 1221 milligrams, Carbohydrate 43 grams, Fiber 6 grams, Protein 52 grams

ORANGE PORK



Orange Pork image

Quick, easy and tasty - we double the sauce and pour over baked potatoes and steamed broccoli.

Provided by FIREBALL2000

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 4

Number Of Ingredients 7

1 tablespoon vegetable oil
1 pound boneless pork chops
⅔ cup orange juice
¼ cup soy sauce
1 ½ tablespoons white sugar
2 teaspoons water
1 teaspoon cornstarch

Steps:

  • Heat oil in a large heavy skillet over medium heat. Cook pork chops until evenly brown on both sides; remove from skillet. Pour in orange juice, soy sauce and sugar. Boil for 2 minutes, scraping the bottom of pan. In a small bowl, mix together water and cornstarch, and stir into sauce. Return pork to skillet and cook briefly until thickened and heated through.

Nutrition Facts : Calories 77.9 calories, Carbohydrate 10.8 g, Fat 3.5 g, Fiber 0.2 g, Protein 1.3 g, SaturatedFat 0.5 g, Sodium 902.4 mg, Sugar 8.4 g

GRILLED ASIAN GINGER PORK CHOPS



Grilled Asian Ginger Pork Chops image

Asian ingredients give these grilled chops lots of unique flavour. They can also be put in the oven and broiled.

Provided by Lakmini Ebbinghaus

Categories     World Cuisine Recipes     Asian

Time 2h15m

Yield 6

Number Of Ingredients 8

½ cup orange juice
2 tablespoons soy sauce
2 tablespoons minced fresh ginger root
2 tablespoons grated orange zest
1 teaspoon minced garlic
1 teaspoon garlic chile paste
½ teaspoon salt
6 pork loin chops, 1/2 inch thick

Steps:

  • In a shallow container, mix together orange juice, soy sauce, ginger, orange zest, garlic, chile paste, and salt. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 2 hours, or overnight. Turn the pork chops in the marinade occasionally.
  • Preheat grill for high heat, and lightly oil grate.
  • Grill pork chops for 5 to 6 minutes per side, or to desired doneness.

Nutrition Facts : Calories 136.3 calories, Carbohydrate 4 g, Cholesterol 61.4 mg, Fat 3.4 g, Fiber 0.3 g, Protein 21.4 g, SaturatedFat 1.2 g, Sodium 547.8 mg, Sugar 2 g

PORK CHOPS WITH ORANGE RICE



Pork Chops with Orange Rice image

"My husband is delighted every time we have this pork and rice bake for dinner," says Karen Hossink of Lansing, Michigan. "I've also made it for new moms who need meals brought in, and I'm frequently asked to share the recipe."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 6

4 bone-in pork loin chops, (1/2 inch thick and 8 ounces each)
1 tablespoon canola oil
1-1/3 cups uncooked instant rice
1 cup orange juice
Salt and pepper to taste
1 can (10-1/2 ounces) condensed chicken with rice soup, undiluted

Steps:

  • Preheat oven to 350°. In a large skillet, brown pork chops in oil on both sides. Sprinkle rice into a greased 9-in. square baking dish. Add juice; arrange chops over rice. Sprinkle with salt and pepper. Pour soup over chops., Cover and bake 25-30 minutes or until a thermometer reads 145° and rice is tender. Let meat stand 5 minutes before serving.

Nutrition Facts : Calories 549 calories, Fat 23g fat (8g saturated fat), Cholesterol 114mg cholesterol, Sodium 559mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 1g fiber), Protein 40g protein.

ORANGE-GINGER PORK CHOPS



Orange-Ginger Pork Chops image

Basting chops with this tangy sauce makes them extremely tender and savory. My family requests this dish for the terrific taste. I make it for them often because it's on the lighter side. -Lynette Randleman of Buffalo, Wyoming

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12

4 teaspoons minced fresh gingerroot
1 garlic clove, minced
1 tablespoon canola oil
1/2 cup sherry or chicken broth
1/4 cup honey
1/4 cup reduced-sodium soy sauce
1 tablespoon sesame seeds
1 tablespoon grated orange zest
3/4 teaspoon hot pepper sauce
4 bone-in pork loin chop (6 ounces each)
1 teaspoon cornstarch
2 tablespoons water

Steps:

  • In a large saucepan, cook ginger and garlic in oil for 1 minute; remove from the heat. Stir in the sherry or broth, honey, soy sauce, sesame seeds, orange zest and hot pepper sauce. Pour 1/2 cup into a small bowl; set aside. Pour remaining marinade into a large bowl; add pork chops. Turn to coat; cover and refrigerate for at least 1 hour., Meanwhile, in a small saucepan, combine cornstarch and water until smooth; add reserved marinade. Bring to a boil; cook and stir for 1 minute or until thickened., Drain and discard marinade from pork. On a lightly oiled grill rack, grill chops, covered, over medium heat for 4-5 minutes on each side; basting occasionally with sauce or until a thermometer reads 145°. Let stand for 5 minutes before serving. Serve with remaining sauce.

Nutrition Facts : Calories 243 calories, Fat 9g fat (2g saturated fat), Cholesterol 58mg cholesterol, Sodium 501mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

PORK CHOPS WITH ORANGE GLAZE



Pork Chops with Orange Glaze image

"I came across the recipe for this glaze in a grilling manual but wasn't satisfied with it. I kept the combination of orange marmalade and lime juice and adapted the seasonings to my liking," explains Helen Faddis of Gloucester, Massachusetts. "It's also great on spareribs and chicken."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 2 servings.

Number Of Ingredients 10

1 teaspoon cornstarch
1/8 teaspoon ground ginger
1 tablespoon soy sauce
1 teaspoon water
1/4 cup orange marmalade
1 tablespoon lime juice
1-1/2 teaspoons olive oil
1 garlic clove, minced
2 bone-in pork loin chop (3/4 inch thick)
1 small lime, thinly sliced

Steps:

  • In a small saucepan, combine the cornstarch, ginger, soy sauce and water until smooth. Stir in the marmalade, lime juice, oil and garlic until blended. Bring to a boil; cook and stir mixture for 1-2 minutes or until thickened. , Place the pork chops in a greased 8-in. square baking dish. Spoon glaze over pork, turn to coat. Top with the lime slices. Bake, uncovered, at 400° for 30-40 minutes or until pork juices run clear.

Nutrition Facts : Calories 357 calories, Fat 12g fat (4g saturated fat), Cholesterol 86mg cholesterol, Sodium 546mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 1g fiber), Protein 31g protein.

ORANGE-GLAZED PORK CHOPS



Orange-Glazed Pork Chops image

"This recipe from my niece is not only a snap to prepare, it's delicious, too," says field editor Nila Towler of Baird, Texas. A sweet orange glaze perks up these tender pork chops, and there's plenty of sauce to flavor the accompanying rice as well.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 7

2 boneless pork loin chops (1/2 inch thick)
1/2 teaspoon salt
1/8 teaspoon pepper
1 tablespoon vegetable oil
1/2 cup packed brown sugar
1/2 cup thawed orange juice concentrate
Hot cooked rice

Steps:

  • Sprinkle pork chops with salt and pepper. In a skillet over medium-high heat, brown chops in oil on both sides. Combine brown sugar and orange juice concentrate; pour over the chops. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until the meat juices run clear. Serve pork and sauce over rice.

Nutrition Facts :

PORK CHOPS WITH ORANGE-GINGER GLAZE



Pork Chops With Orange-Ginger Glaze image

This is a 30 minute supper from Cook's Country. Use a vegetable peeler to obtain wide strips of orange zest.

Provided by GREG IN SAN DIEGO

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

4 bone-in center-cut pork chops, about 1 inch thick
salt and pepper
2 tablespoons vegetable oil
1/2 small yellow onion, chopped fine
1/2 teaspoon ground ginger
1 cup orange juice, plus
3 -4 oranges, zest of (2 strips orange rind)
1/2 cup low sodium chicken broth
1/2 cup packed dark brown sugar
1 teaspoon hot sauce
1 tablespoon unsalted butter

Steps:

  • Pat chops dry with paper towels and season with salt and pepper.
  • Heat 1 tablespoon oil in large skillet over medium-high heat until just smoking.
  • Add chops and cook until well browned, about 4 minutes per side.
  • Transfer chops to a plate.
  • Add remaining oil and onion to skillet and cook until lightly browned, about 3 minutes.
  • Stir in ginger and cook until fragrant, about 30 seconds.
  • Stir in juice, zest, broth, sugar and hot sauce, scraping up any browned bits from bottom of pan.
  • Cook until sauce thickens slightly, about 3 minutes.
  • Return chops and any accumulated juices to skillet.
  • Simmer, turning once or twice, until sauce glazes chops and meat registers 145 degrees, 3 to 5 minutes.
  • Transfer chops to platter.
  • Off heat, whisk butter into glaze and season with salt and pepper.
  • Spoon glaze over chops and serve.

Nutrition Facts : Calories 431.5, Fat 21.8, SaturatedFat 7.2, Cholesterol 79, Sodium 101.1, Carbohydrate 34.6, Fiber 0.3, Sugar 32.1, Protein 24.4

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